Join us for a truly inspiring episode of Sickish as we welcome Darryl Francis, the innovative founder of Flavors of Movement, LLC. Darryl is not just a fitness coach; she's a pioneer in the realm of creative fitness, championing a holistic approach that celebrates movement as a form of joy and connection for those with chronic illnesses. In our enlightening discussion, Darryl shares her passion for making movement accessible, enjoyable, and transformative, offering valuable insights and strategies for integrating activity into daily life in fun, unconventional ways.

We're also thrilled to announce Darryl's upcoming event, 'A Full Wellness Experience', taking place on Saturday, January 20th at I am Yogi Studios, 142-17 Rockaway Blvd, Queens, NY 11436. Be a part of this empowering event by purchasing tickets on www.flavorsofmovement.com. Don't forget to drop the name Sickish podcast for an extra sprinkle of wellness magic!

Stay connected with Darryl's journey and be part of the Flavors of Movement community by following her on Instagram @FlavorsofMovement.

If you're seeking a dose of motivation and innovative ways to incorporate fitness into your life, especially in the face of chronic illness, this episode is a must-listen. Make sure to subscribe, rate, and review the Sickish podcast on Apple Podcasts, Spotify, or wherever you find your joy in podcasts. Your support helps us bring more conversations like this to light, empowering more individuals in their health and wellness journeys. 

Don’t forget to follow the podcast on Instagram @blackivymedia.

In this episode of the Sickish Podcast, we sit down with Dr. Florence Saint-Jean, a seasoned psychologist, to unravel the profound connection between chronic illness and mental health. Dr. Saint-Jean offers valuable insights into the challenges individuals with chronic illnesses face, shedding light on the common mental health concerns and the unique impact of chronic illness in this context. She also discusses effective coping strategies, the importance of emotional support, and how healthcare providers and loved ones can best support those dealing with these complex challenges. This episode provides a comprehensive exploration of the mental health aspects of chronic illness, addressing misconceptions, and offering guidance to those navigating this intricate terrain. Whether you're personally affected by chronic illness or seeking a deeper understanding, this conversation is a must-listen for anyone looking to bridge the gap between physical health and mental well-being. Subscribe now for this illuminating discussion.

Welcome back to another powerful episode of "Sick-ish." In this episode, we sit down with the incredible Jaymie Knox, a true inspiration who has faced a stage 4 lung cancer diagnosis with unmatched courage and determination. Join us as Jaymie takes us through her extraordinary journey, from the moment of her diagnosis to her ongoing treatment plan. Despite the challenges that come with a lung cancer diagnosis, Jaymie's resilience shines as she shares how this experience has deeply impacted her life. One of the most striking aspects of Jaymie's story is how she defies expectations. With her active lifestyle, hitting the gym, and maintaining her overall health, many find it perplexing when they learn about her battle with lung cancer. Jaymie opens up about the misconceptions she encounters and the constant confusion people express when confronted with her diagnosis. Beyond her personal journey, Jaymie has become a dedicated advocate for biomarker testing. She passionately discusses the importance of this testing in tailoring effective treatments for patients. Her advocacy work sheds light on the significance of early detection and personalized treatment plans, offering hope to countless others in similar situations. This episode is a testament to the strength of the human spirit and the power of raising awareness. Jaymie Knox's story will inspire you, educate you, and leave you with a deeper understanding of the challenges faced by those living with chronic illnesses like lung cancer. Tune in to this eye-opening conversation and join us in celebrating Jaymie's unwavering spirit. Don't miss Episode 3 of "Sick-ish" as we continue to shine a light on the stories that matter most. Remember to subscribe, share, and spread the word – together, we can make a difference.

Join us in this eye-opening episode of Sickish, where we delve deep into the world of chronic illness with the remarkable Dr. Chrystelle Vilfranc. As she shares her personal journey of living with endometriosis, from its early impact on her childhood to navigating through graduate school and beyond, you'll gain valuable insights into the challenges and triumphs of managing this condition.

What is endometriosis, and who can be affected by it? Chrystelle breaks down the basics and clears misconceptions, shedding light on a condition that affects millions worldwide.

Tune in to discover the hidden struggles of coping with endometriosis. From the physical symptoms to the emotional toll, Chrystelle candidly discusses the obstacles she's faced and how she continues to persevere.

Learn coping strategies and empowering insights from someone who's been there. Chrystelle opens up about her personal methods for managing the pain and maintaining a positive outlook on life.

What does the future hold for those with endometriosis? Join us as Chrystelle shares her hopes and aspirations, both for herself and for the broader community impacted by this condition.

If you or someone you know navigates life with endometriosis or any chronic illness, this episode is a must-listen. Gain a fresh perspective, find inspiration, and build resilience through Chrystelle's incredible story. Don't miss out – hit that play button and join the conversation! 

#SickishPodcast #ChronicIllnessJourney #EndometriosisAwareness #HealthAndHope

Welcome to the very first episode of "Sickish Podcast." I'm your host, Ritha Pierre, Esq, and I'm beyond excited to take you on this journey of navigating chronic illness.

So, you might be wondering, "What in the world is 'sickish'?"  It’s how most of us living with chronic illnesses feel on a day-to-day basis.

I have been on this journey for a long time, and I am here to share my insights. From the unpredictable ups and downs to those moments when people just don't get it - we'll laugh, we'll cry (tears of laughter, of course), and we'll learn together.

Picture this: navigating spaces where chronic illness is misunderstood. Ah, yes, the infamous "blank stares" from co-workers when you have to bow out of yet another office party. Don't worry; we'll master the art of handling those situations like the bosses we are!

And oh, family gatherings - they can be real minefields, am I right? But fear not, my fellow warriors, armed with wit and humor, we'll sail through those gatherings like dazzling ships on stormy seas.

This podcast is all about empowering each other; here, we stand strong together, sharing stories and insights from chronic illness warriors, health experts, doctors, therapists, holistic healers, and even representatives from the cannabis industry - you name it!

This incredible journey of empowerment and self-discovery starts now. Let's make a difference and raise awareness for chronic illness. Subscribe to "Sickish Podcast," powered by Black Ivy Media, available on all your favorite podcast platforms. And don't forget to catch the full video episodes on the Black Ivy Media YouTube page.

Together, we'll change lives and create a world where chronic illness warriors thrive. See you there!