Join us for a truly inspiring episode of Sickish as we welcome Darryl Francis, the innovative founder of Flavors of Movement, LLC. Darryl is not just a fitness coach; she's a pioneer in the realm of creative fitness, championing a holistic approach that celebrates movement as a form of joy and connection for those with chronic illnesses. In our enlightening discussion, Darryl shares her passion for making movement accessible, enjoyable, and transformative, offering valuable insights and strategies for integrating activity into daily life in fun, unconventional ways.

We're also thrilled to announce Darryl's upcoming event, 'A Full Wellness Experience', taking place on Saturday, January 20th at I am Yogi Studios, 142-17 Rockaway Blvd, Queens, NY 11436. Be a part of this empowering event by purchasing tickets on www.flavorsofmovement.com. Don't forget to drop the name Sickish podcast for an extra sprinkle of wellness magic!

Stay connected with Darryl's journey and be part of the Flavors of Movement community by following her on Instagram @FlavorsofMovement.

If you're seeking a dose of motivation and innovative ways to incorporate fitness into your life, especially in the face of chronic illness, this episode is a must-listen. Make sure to subscribe, rate, and review the Sickish podcast on Apple Podcasts, Spotify, or wherever you find your joy in podcasts. Your support helps us bring more conversations like this to light, empowering more individuals in their health and wellness journeys. 

Don’t forget to follow the podcast on Instagram @blackivymedia.

In this episode of the Sickish Podcast, we sit down with Dr. Florence Saint-Jean, a seasoned psychologist, to unravel the profound connection between chronic illness and mental health. Dr. Saint-Jean offers valuable insights into the challenges individuals with chronic illnesses face, shedding light on the common mental health concerns and the unique impact of chronic illness in this context. She also discusses effective coping strategies, the importance of emotional support, and how healthcare providers and loved ones can best support those dealing with these complex challenges. This episode provides a comprehensive exploration of the mental health aspects of chronic illness, addressing misconceptions, and offering guidance to those navigating this intricate terrain. Whether you're personally affected by chronic illness or seeking a deeper understanding, this conversation is a must-listen for anyone looking to bridge the gap between physical health and mental well-being. Subscribe now for this illuminating discussion.

Welcome back to another powerful episode of "Sick-ish." In this episode, we sit down with the incredible Jaymie Knox, a true inspiration who has faced a stage 4 lung cancer diagnosis with unmatched courage and determination. Join us as Jaymie takes us through her extraordinary journey, from the moment of her diagnosis to her ongoing treatment plan. Despite the challenges that come with a lung cancer diagnosis, Jaymie's resilience shines as she shares how this experience has deeply impacted her life. One of the most striking aspects of Jaymie's story is how she defies expectations. With her active lifestyle, hitting the gym, and maintaining her overall health, many find it perplexing when they learn about her battle with lung cancer. Jaymie opens up about the misconceptions she encounters and the constant confusion people express when confronted with her diagnosis. Beyond her personal journey, Jaymie has become a dedicated advocate for biomarker testing. She passionately discusses the importance of this testing in tailoring effective treatments for patients. Her advocacy work sheds light on the significance of early detection and personalized treatment plans, offering hope to countless others in similar situations. This episode is a testament to the strength of the human spirit and the power of raising awareness. Jaymie Knox's story will inspire you, educate you, and leave you with a deeper understanding of the challenges faced by those living with chronic illnesses like lung cancer. Tune in to this eye-opening conversation and join us in celebrating Jaymie's unwavering spirit. Don't miss Episode 3 of "Sick-ish" as we continue to shine a light on the stories that matter most. Remember to subscribe, share, and spread the word – together, we can make a difference.