Send us a Text Message.

Crafting a safe space in your waking mind to create change can deepen your belief that you are changing, becoming new, the version of yourself you most want to see.

This weeks session is a light walking self hypnosis, staying in the alpha & beta hypnogogic states so you can revisit the states of belief change you have created in the deeper hypnosis sessions.

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Send us a Text Message.

Crafting a safe space in your waking mind to create change can deepen your belief that you are changing, becoming new, the version of yourself you most want to see.

This weeks session is a light walking self hypnosis, staying in the alpha & beta hypnogogic states so you can revisit the states of belief change you have created in the deeper hypnosis sessions.

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Send us a Text Message.

Do you ever find yourself feeling out of control stress? Or maybe you’re on your way to run an errand and you find yourself rushing to get everything done, making lists in your head about what you’re going to do next, with an undertone of stress that it won’t all get done.

We can set a new baseline of calm for our nervous systems to anchor to, so that we can calm ourselves when we are feeling unwanted stress. In this session we are doing just that! Calming our nervous system during hypnosis, and creating an anchor of calm and stillness to return to when the chemicals of our nervous system are receiving stress signals from our brains.
Learn more and listen to this weeks episode on calming your nervous system.

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Send us a Text Message.

Do you ever find yourself feeling out of control stress? Or maybe you’re on your way to run an errand and you find yourself rushing to get everything done, making lists in your head about what you’re going to do next, with an undertone of stress that it won’t all get done.

We can set a new baseline of calm for our nervous systems to anchor to, so that we can calm ourselves when we are feeling unwanted stress. In this session we are doing just that! Calming our nervous system during hypnosis, and creating an anchor of calm and stillness to return to when the chemicals of our nervous system are receiving stress signals from our brains.
Learn more and listen to this weeks episode on calming your nervous system.

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Send us a Text Message.

We just love the earth. 🌍 Our beautiful blue home. She gives us life and everything we need to survive. Lately I find myself in a state of appreciation for the earth and everything she provides for us. The earth gives us a place to belong to, air to breath, food to eat, we literally cannot exist without her.

In this week’s episode we talk about our blue beauty, and experience a the healing energy that the earth provides for us through a guided self hypnosis session. In this session we will also connect with the soul of the earth and feel her intentions of love protection and support for human kind.

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Send us a Text Message.

We just love the earth. 🌍 Our beautiful blue home. She gives us life and everything we need to survive. Lately I find myself in a state of appreciation for the earth and everything she provides for us. The earth gives us a place to belong to, air to breath, food to eat, we literally cannot exist without her.

In this week’s episode we talk about our blue beauty, and experience a the healing energy that the earth provides for us through a guided self hypnosis session. In this session we will also connect with the soul of the earth and feel her intentions of love protection and support for human kind.

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Send us a Text Message.

Have you ever walked in the woods and felt unexpectedly refreshed afterward? Do you feel safe and comforted by the silent giants we live among? Our lovely trees.


Dive deep in this utterly relaxing self healing hypnosis session. We will just relax and take stroll (in your own mind) through a field and a forest, finding ourselves in the most refreshing healing session. This one is my personal favorite for recovering from hard times.

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg

Send us a Text Message.

Have you ever walked in the woods and felt unexpectedly refreshed afterward? Do you feel safe and comforted by the silent giants we live among? Our lovely trees.

Dive deep in this utterly relaxing self healing hypnosis session. We will just relax and take stroll (in your own mind) through a field and a forest, finding ourselves in the most refreshing healing session. This one is my personal favorite for recovering from hard times.

elizabethcatherine.com
@elizabethcat.worldpeace TikTok and Instagram
https://www.youtube.com/channel/UCKHcV2lTYcOSDlkDMRWPXKg