• Self-Care As Part of Your Health

  • Apr 24 2023
  • Length: 14 mins
  • Podcast

Self-Care As Part of Your Health By cover art

Self-Care As Part of Your Health

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  • Summary

  • Have you heard the phrase "Self-Care is Healthcare."? In today's episode, you will discover the importance of caring for your health and how taken on simple actions steps can help you give your health the importance it needs as part of your self-care journey.

    Download your 10 Easy Self-Care Ideas for the Busy Working Woman today!

    Visit Kalla Mind to learn more. Download your free Self-Care Ritual Checklist here!

    Grab your weekly self-care tip in our newsletter here.

    For questions and thoughts on self-care topics you would want to learn more about, email me at kmcommunity@kallamind.com.

    Music Credits: Reggaeton Is (Infraction) available through Jamendo.


    Disclaimer: The information and content provided on this site is strictly for educational purposes. You should not rely on this information as professional medical advice, diagnosis, or treatment. Always consult with your medical provider before engaging in any physical activity that may be contraindicated to your health. If you need medical advice, research and consult with a medical professional in your area and/or state. The use of any information provided on this site is solely for educational purposes and it is to be taken at your own risk.
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