What's going on Real Talkers!! Many of us saw both the Katt Williams and Monique separate interviews with Shannon Sharpe. In this episode we take a look at the information they shared about their experiences and identify the potential trauma that can be experienced while in the industry.

Katt Williams Unleashed/Club Shay Shay

Monique on Hollywood/Club Shay Shay

Great News! Feedspot.com ranked Sanity Sessions as one of the Top 50 African American Podcasts! We ranked #20!

Thank you for listening and downloading!


Top 50 African American Podcasts-Feedspot.com

Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org

What's going on Real Talkers!! This is part two with two of the G.O.A.T.'s Dr. Nicole Greene and Dr. Taylor Bryant of Empress Evolve. In this follow-up episode, we continue to debunk buzzwords and myths surrounding trauma. Terms such as being uncomfortable versus triggered, evidence versus feelings and labeling and self-diagnosing are explored with these knowledgeable ladies.

Great News! Feedspot.com ranked Sanity Sessions as one of the Top 50 African American Podcasts! We ranked #20!

Thank you for listening and downloading!

Check these wonderful docs out on Facebook Empress Evolve

Top 50 African American Podcasts-Feedspot.com

Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
Websites: www.onepps.com www.halainc.org

What's going on Real Talkers!! This episode we have two of my absolute favorite Trauma Therapists, Dr. Nicole Greene and Dr. Taylor Bryant of Empress Evolve. Together we delve into trauma symptoms not found in the DSM-V and debunk myths surrounding trauma. This is part 1 of 2 parts.

Great News! Feedspot.com ranked Sanity Sessions as one of the Top 50 African American Podcasts! We ranked #20!

Thank you for listening and downloading!

Check these wonderful docs out on Facebook Empress Evolve

Top 50 African American Podcasts-Feedspot.com

Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org

What's going on gang!! Here is Part 2 of examining church hurt and trauma with our girl, trauma therapist and educator, Dee Barbour. This episode we address methods and coping skills to manage the hurt and trauma.

Great News! Feedspot.com ranked Sanity Sessions as one of the Top 50 African American Podcasts! We ranked #20!

Thank you for listening and downloading!

Top 50 African American Podcasts-Feedspot.com

Follow Dr. Dawn on IG: @drdawnonthereal and join our broadcast channel
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org

What's going on gang!! We are back on the couch with another season of real Talk! This is season 6 of Sanity Sessions: Real Talk, Real Trauma. We are kicking off this season with our girl, trauma therapist and educator, Dee Barbour. Together we delve into church hurt and trauma, a topic that is dear to both of our hearts.

Top 50 African American Podcasts-Feedspot.com
Check out Dr. Dawn's youtube channel! Don't forget to subscribe!


Follow Dr. Dawn on IG: @drdawnonthereal
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org

What's going on gang!! We are back on the couch! With the 4th and final installation in our 4 part-series that looks at healing trauma through the practice of self-compassion. In this episode we put it all together and offer tips to applying the tools presented.

Great News! Sanity Sessions was selected as one of the Top 50 African American Podcasts! We ranked #20!

Thank you for listening and downloading!

Top 50 African American Podcasts-Feedspot.com
Self-Compassionate Statements
The Feeling Wheel

Refences: Dr. Kristin Neff: Self-Compassion
Check out Dr. Dawn's youtube channel! Don't forget to subscribe!

Join the Sane Gang by texting 'sanegng' to 41372 and get automatic updates on podcasts, digital downloads and other promotions
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org

What's going on gang!! We are back on the couch! With the 3rd Installation in our 4 part-series that looks at healing trauma through the practice of self-compassion. This week we delve into forgiveness. Get your pen and paper for that homework!

Refences: Dr. Kristin Neff: Self-Compassion

Check out Dr. Dawn's youtube channel! Don't forget to subscribe!

Join the Sane Gang by texting 'sanegng' to 41372 and get automatic updates on podcasts, digital downloads and other promotions
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org

What's going on gang!! This is the 2nd Installment of the 4 part Self-Compassion Series. This episode we take a look at self-acceptance and embracing all aspects of ourselves. We also share a listeners feedback on last episodes h.w.

Refences: Dr. Kristin Neff: Self-Compassion

Check out Dr. Dawn's youtube channel! Don't forget to subscribe!

Join the Sane Gang by texting 'sanegng' to 41372 and get automatic updates on podcasts, digital downloads and other promotions
Follow Dr. Dawn on IG: @drdawnonthereal @thethickfitholistic
And join our FB group: The Sane Gang
Websites: www.onepps.com www.halainc.org