The ladies are back this week for another ‘Quick One’, in a clip taken from episode 94, which featured Jeremey Bailey, Dawn’s ‘Freedom Friend’, owner of multiple businesses and eligible bachelor. Talking about online dating, the trio discuss what they think is good and bad about it, why it might be more tailored to men and not women and why it will never compete with a good, old fashioned, romantic encounter.

KEY TAKEAWAYS

• Jeremy sparks the conversation by giving his thoughts on online dating, how he thinks the science behind it is sound, but why he prefers to talk to someone instead of just ‘swiping right’.
• Tracy bemoans the fact that online dating has reduced initial romantic interactions to looking at photos and a list of likes and how this will never allow you to judge someone's personality.
• Jeremy explains his theory that men are competing with all other men for a woman's attention, but women are not competing with other women, then uses Tracy’s experiences to prove his point.
• Dawn shares her thoughts on what men are attracted to in women and what women are attracted to in men and why this makes online dating a platform that men prefer.

BEST MOMENTS

“From my experience, most ladies have made up their mind in minutes whether they are interested or not.”

“Men require physical attraction, women require an emotional connection to be attracted .”

“I went on a date with a man and he turned out to be shorter than me, so that was no straight away.”

EPISODE RESOURCES

Original Episode

Jeremy’s Instagram

Real Women on Instagram

Real Women Website

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets. But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life.

Dawn is mid 50’s mid menopause straight talking business maverick. Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff. Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

It’s Tracy's birthday this week and, as she becomes another year older, it prompts a question from Dawn “Is it the journey or the destination that’s important?” As the ladies try to break down this age old question, one thing becomes clear - that the answer really isn’t that simple. Looking at the difference between personal and career journeys, how their perception of the destination has changed over the years, and how the journey might pass you by, the ladies leave no stone unturned when trying to solve this riddle, but what they do decide, is that the answer to this question may be neither the journey or the destination.

KEY TAKEAWAYS

• Dawn says that we live in a world where we are conditioned to think that ‘specific outcomes’ are what is important, but as she has discovered in life, this couldn’t be further from the truth.
• Tracy muses on the idea that even though the journey is important, it’s more important to recognise that you’re on a journey and to “smell the roses along the way.”
• Tracy talks about the idea of the ‘gap and the gain’. Should you measure your success on how far you fell short, the gap, or what you achieved that you never thought you would, the gain.
• Tracy looks back on how her perception of what her destination is has changed over the years and how those destinations have turned from material items into more personal desires.

BEST MOMENTS

“Where we’re going is important, but by the time we get there we want change.”

“We are all on multiple journeys with multiple destinations.”

“Remember to live life for the moment, because we don’t know how many moments we have left.”

EPISODE RESOURCES

Real Women on Instagram

Real Women Website

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets. But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life.

Dawn is mid 50’s mid menopause straight talking business maverick. Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff. Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

Dawn and Tracy are here with a quick caffeine cast. After waking up at 4:10am this week and deciding to just get out of bed, something that has been happening more and more recently, Tracy wants to talk about why, as we get older, do we wake up earlier and earlier in the mornings.

From the science that Dawn can’t remember, to Tracy just wanting to be lazy and the all important topic of afternoon naps, the ladies are covering everything you want to know about early rising, lying in and the morning after the night before.

KEY TAKEAWAYS

• Dawn was listening to a podcast about the science behind sleeping times, but she can’t remember all the details. Luckily Tracy is here to fill her in.
• Tracy has been experimenting with her circadian rhythm when sleeping. She explains the method to Dawn and the benefits she is seeing.
• Dawn finds that her most productive days are the ones when she gets up early, but she muses on why she is naturally waking up earlier now that she has nothing to do in the mornings.
• Dawn and Tracy discuss the idea of afternoon naps. Tracy isn’t a fan, but Dawn might be able to convince to start taking them more seriously.

BEST MOMENTS

“Why is it that when the kids finally leave home your body decides it wants to wake up early?”

“I was listening to something, I can’t remember what it was and they were talking about something, but I can’t remember the name of it. But, apparently, it helps you sleep.”

“I do find that the days I get up early are my most productive days, but, parking that, it really pisses me off.”

EPISODE RESOURCES

Real Women on Instagram

Real Women Website

ABOUT THE HOSTS

Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets. But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life.

Dawn is mid 50’s mid menopause straight talking business maverick. Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

PODCAST DESCRIPTION

The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff. Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.