Lauren Smith joins Rich and BK to review the 2024 Hyrox World Championships. The team discussed the big stories they are looking forward to and then draft fantasy teams. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Hyrox NYC Recap 22:00 Our top stories to watch at Hyrox World Champs 38:10 Hyrox Fantasy Draft #spartan #ocr #hyrox #dekafit

In this episode, the RB squad discusses ideas for making OCR a great sport once again. They discuss race organization, marketing, product development, and revenue generation.

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⁠https://www.patreon.com/racebrain⁠⁠⁠

#spartan #ocr #hyrox #dekafit

In this episode the RB squad chat about the weekend races for Hyrox Anaheim and Spartan Race Big Bear.

Support RB on Patreon⁠⁠

⁠https://www.patreon.com/racebrain⁠⁠⁠

00:00 Intro

05:15 Rich's Hyrox Doubles Recap

20:40 Hyrox LCQ Anaheim Recap

30:30 LCQ Fantasy Review (Men's and Women's Results

40:05 Hyrox Women's Race Recap - Camilla Mass Impresses

49:27 Women's World Championships Finalized Field

56:35 Hyrox Men's Race Recap - Luke Storath Dominates

01:05:55 Men World Championships Finalized Field

01:14:09 European male athletes smash the US athletes

01:16:44 Spartan Race Big Bear

01:17:55 No More 3k at Spartan Seattle

01:28:18 Big Bear Fantasy Results

01:30:51 Spartan Race Women's Results

01:34:00 Hawk Call's historic performance

01:37:29 Spartan Race Men's results

#hyrox #spartanrace #dekafit

In this episode, the RB squad discusses the rule changes at Deka, the loaded LCQ in Anaheim, and the second stop at the Spartan National series in Big Bear.

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⁠https://www.patreon.com/racebrain⁠⁠⁠

00:00 Intro

02:00 Dekafit Ruling Changes from Sacramento.

18:09 New Deka penalties for specific stations.

28:30 Deka Spain update

34:04 Rich and Pelayo to run Doubles - Split analysis

45:45 Hyrox Doha recap

1:08:23 Hyrox Anaheim LCQ Draft

1:58:30 Spartan Race Big Bear Draft

#dekafit #hyrox #spartanrace

In this episode, the RB boys talk about the most recent results and controversies at DEKAFIT Sacramento.

Support RB on Patreon⁠⁠⁠https://www.patreon.com/racebrain⁠⁠⁠

00:00 Intro

01:24 Jack's race recap

13:36 DEKAFIT Sac Men's results

22:00 DEKAFIT Sac Women's results

35:06 DEKA DQ's

39:30 Deka Rulebook Review

1:02:52 Should Deka Use Video Review?

1:10:50 Should there be specific penalties for each station?

1:18:35 Deka movement standard review

1:24:00 Was there a precedent?

1:35:35 What is the solution?

1:45:00 Nonsense

#dekafit #hyrox #spartanrace

In this episode, the RB squad discusses the upcoming DEKAFIT race in Sacramento. They also discuss possible ways to determine a vacant spot for HYROX WC. Finally, the squad chats about the penalties determined by CrossFit during the 2024 quarterfinals.

00:00 Intro

03:10 DEKAFIT World Championship Dates & Venue Announced

15:26 DEKAFIT Sacramento Preview

35:20 Should DEKA change from 20 to 15 qualifiers for Worlds?

45:40 What would happen if a Hyrox athlete can't make the WC Elite 15?

55:05 Hyrox Relay B team

1:02:12 Hybrid Running Impressions

1:07:12 CrossFit Quarter finals Qualification Blunder

#hyrox #dekafit #spartanerace

The RB squad chats about Dekafit Anaheim and Hyrox Berlin in this episode.

00:00 Intro

03:10 DekaFit Anaheim Recap

04:03 Lauren Week's impressive DEKA run split

18:50 Men's Recap

23:18 Failed Mixed World Record Attempt

29:00 Tyler Veerman Deka Debut

37:00 Can Sanderson take a spot at LCQ Anaheim

41:00 Hyrox Berlin

51:30 Jack Pulls Hyrox Course Data

53:00 Guess the Course Discrepancies - Jack's Game

1:20:00 What to do about this system?

1:42:50 Hyrox Mexico City

#spartanrace #hyrox #dekafit

In this episode, the RB squads chat about the most recent Hyrox in Köln, the implications of fast courses, various news in OCR, and a Dekafit SoCal preview. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 02:00 Hyrox LCQ Men's Recap 20:50 Hyrox Men's Pyramid 28:08 Hyrox LCQ Men's Recap 41:15 Hyrox Women's Pyramid 54:04 Fast Time in Köln 1:09:05 Should Pro Athletes be able to set Open Records 1:26:50 OCR Rapid Fire Topics 1:44:50 DEKAFIT SoCal Preview #dekafit #hyrox #spartanrace