In this episode of “Quiet the Clock," Beth Gulotta welcomes Kevin Nahai, a therapist who takes a deep interest in supporting women with egg freezing and fertility issues. They delve into the emotional and psychological challenges faced by women in their late 30s and early 40s. Kevin discusses the importance of open communication in relationships, the shared responsibility of managing biological timelines, and the need for individuals to be clear about their desires. They also explore societal pressures, the impact of social media on perceptions of relationships, and the significance of authenticity and self-awareness.

We Also Talk About:

• Kevin's background and interest in supporting women in egg freezing and fertility
• Kevin's approach to understanding and supporting women's experiences
• Men's perception of the biological clock and pressure on women in dating
• Responsibility of both men and women in managing timelines and expectations in relationships
• Importance of open and honest conversations in relationships
• Misconceptions about women needing to be fully healed before entering a relationship
• Finding someone who is "good enough" and the pillars of a successful relationship
• Being true to oneself in relationships and not settling for less
• Complexities of social media messaging and pressure to conform to certain ideals
• Fear of admitting true desires and the power of authenticity and self-awareness

Resources

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Join Beth Gulotta and Daheli Hall, screenwriter, director, and comedian, as they delve into Daheli’s personal journey navigating fertility challenges and societal pressures surrounding motherhood and career. Daheli bravely shares her experience with IVF, shedding light on the emotional toll of societal expectations, the layers of complexities, and what it looks like when it just doesn’t work. Daheli discusses her one-woman show, which serves as a platform to educate and connect with others. Bringing attention to such an important topic in a unique and fun way. Throughout the conversation, the importance of vulnerability and rewriting narratives of success is emphasized, alongside a discussion of the unique fertility experiences of black women in America. The episode concludes with a supportive message about egg freezing, emphasizing that individuals should never feel isolated in their fertility journey.

We Also Talk About:

• Daheli's journey towards motherhood
• Career in entertainment
• Challenges faced in navigating fertility treatments and societal expectations
• Societal pressure and expectations surrounding marriage and motherhood
• Prioritizing career and finding a supportive partner before considering motherhood
• Lack of transparency in celebrity narratives around pregnancy
• Navigating career and motherhood in the entertainment industry
• Starting a fertility journey and challenges faced with IVF
• Impact of turning personal struggles into a one-woman show
• Importance of rewriting the narrative around success and happiness

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In this episode of Quiet the Clock, Leyla Bilali, a seasoned fertility nurse and co-founder of Dandi Fertility, shares her expertise and personal struggles with infertility. She discusses the emotional journey of patients, the importance of education and personalized care in fertility treatments, and the challenges of navigating the fertility space. Leyla emphasizes the need to process emotions related to infertility and the significance of letting go of the idea of a perfect ending. Beth and Leyla explore the nuances of fertility preservation and the impact of Dandi Fertility's supportive products and services. The episode is a deep dive into the complexities of fertility and the emotional support required for those on this journey.

• Leyla's career transition into fertility nursing
• Different subsets of fertility patients
• Challenges of navigating a community platform for fertility patients
• Lack of knowledge among women about their own bodies and fertility
• Pressure and anxiety surrounding age and fertility
• Importance of fertility preservation and lack of information provided to patients
• Emotional impact of pregnancy loss and need for empathetic care
• Complexity of fertility treatments and need for personalized care
• Leyla's personal experience with infertility and emotional journey
• Importance of allowing oneself to feel all the emotions that come with the fertility journey

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In this podcast episode, Beth interviews Shania, a 25-year-old who made the proactive decision to freeze her eggs. Shania sets a remarkable example for young women to think ahead about family planning to ensure the ability to focus on building a life and career you love while not being pressured by timelines and a biological clock. Shania describes the process and her choice to share her journey on social media, challenging societal expectations and promoting informed personal choices. The conversation explores the broader themes of life planning, questioning cultural narratives, and empowering women to shape their futures.

We Also Talk About:

• Shania's decision to freeze her eggs at a young age
• Shania's process of considering and undergoing egg freezing
• The impact of sharing her story on social media
• The importance of being proactive about fertility and family planning
• Shania's reasons for freezing her eggs at a young age
• The emotional and logistical aspects of the egg freezing process
• The societal pressures and lack of education around fertility
• Encouraging young people to think about their future and what they want
• The importance of planning and understanding one's fertility
• The broader conversation about permission to think outside the box and plan for the future

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In this episode of "Quiet the Clock", Beth Gulotta and her mentee and friend Lauren Larkin delve into the complex decision of egg freezing. Lauren, contemplating this significant step, discusses the emotional and relational dynamics with her partner Mike, emphasizing the need for support and open dialogue. They explore societal pressures, personal fears, and the importance of making choices aligned with individual desires rather than external expectations. The episode also touches on the practicalities of the process, from clinic visits to scheduling and prenatal preparations. Beth shares her insights, encouraging involvement and communication between partners. Both emphasize the importance of sharing similar stories to normalize different timelines and paths.

• Decision to freeze eggs and its impact on relationships
• Emotional and logistical aspects of the egg freezing process
• Societal pressures and expectations around marriage and motherhood
• Importance of open communication in relationships
• Managing personal and professional roles as therapists
• Emotional and practical considerations in choosing the timing for the procedure
• Support and guidance for those considering egg freezing
• Sharing personal experiences to help others going through similar situations
• Importance of feeling supported and not alone in the decision
• Providing support and guidance to others in similar situations

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Sabrina Zohar shares her personal journey and her thoughts on dating, in this episode of Quiet the Clock. Sabrina is a renowned dating coach and the voice behind the "Do the Work" podcast. Dive into Sabrina's extraordinary life story, from chasing her acting dreams in the bustling streets of New York to launching a successful clothing brand amidst life's unexpected twists and turns. She opens up about the significance of being true to who you are and how authenticity shapes her approach to dating coaching. The discussion delves into the pressures of societal norms, like the rush to wed by a certain milestone, and highlights the importance of self-love and honoring your individual journey. Sabrina's narrative is a testament to resilience and the beauty of navigating the unpredictable journey of life and the benefit of doing the work.

• Untraditional career paths and celebrating them
• Sabrina's journey from pursuing acting to becoming a dating coach
• Challenges and setbacks in career and personal life
• Starting a clothing line and transitioning to coaching
• Overcoming setbacks and finding success
• Authenticity and staying true to oneself in content creation
• Debunking bad dating advice and promoting honesty in relationships
• Challenging expectations and anxieties in dating
• Navigating conflicts in relationships and healthy conflict resolution
• Addressing pressures and anxieties related to motherhood and dating timelines

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Beth welcomes Christina Galbato, an educator, marketer, and investor who discusses her personal journey, including her career, sobriety, and decision to freeze her eggs before turning 30. They explore the societal expectations of women regarding marriage and children, and how Christina's own path diverged from these norms due to her business and personal growth. The conversation delves into the importance of self-awareness, aligning actions with personal values, and the challenges ambitious women face in relationships. Christina shares her insights on seeking a partner who complements her strengths and the significance of being open about one's struggles to help normalize different life choices.

• Christina's journey, career, relationships, and challenges as a successful, ambitious woman
• Societal pressures and expectations around relationships and fertility for women approaching 30
• Cognitive dissonance and expectations around reaching certain milestones by a certain age
• Impact of starting a business and getting sober on dating and relationships
• Narratives around feeling behind or running out of time as 30 approaches
• Importance of owning one's own timeline and reconciling societal narratives
• Finding balance and being grateful for the present moment
• Becoming the person who can attract the right partner
• The impact of sobriety on gaining clarity and confidence
• The decision-making styles and dynamics in relationships
• The importance of normalizing and sharing experiences of egg freezing and sobriety

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In this episode of "Quiet the Clock," host Beth Gulotta and her guest Kelsey Darragh, creator, filmmaker, and author, dive into the emotional and medical intricacies of fertility treatments. Kelsey shared that people were (even herself) surprised by this decision because she has always been open about not wanting kids, and even while she is still unsure, she acknowledges there are changes she has made that she never imagined possible and this too may change. Or it may not, but making this choice allows her that option. Beth and Kelsey share personal stories, discussing the unexpected outcomes and the emotional toll of the process. Beth reveals her therapy experience with microdosing mushrooms before a transfer, while Kelsey talks about the stress of treatments during the pandemic. The episode also covers the challenges of medication protocols, the variability in egg retrieval results, and the supportive role of friends in decisions like sperm donation. They conclude by addressing the need for more open discussions on fertility and the hope for better fertility support in the future.

• Fertility, egg freezing, and decision-making around having children
• Personal experiences with fertility and egg freezing
• Importance of being proactive about fertility choices
• Need for more open conversations about women's health and fertility
• Journey of sobriety and its impact on fertility decisions
• Importance of having a supportive and knowledgeable gynecologist
• Impact of lifestyle choices on fertility
• Emotional challenges and impact of stress on reproductive health
• Challenges of fertility treatments during the pandemic
• Involvement of partners and siblings in fertility choices

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