The Hen is a Symbol of Motherhood for Reasons We May Have Forgotten, So Let Us Recall by Karen Davis at UPC-Online.org

Original post: https://www.upc-online.org/alerts/180512_the_hen_is_symbol_of_motherhood.html

United Poultry Concerns, founded by Karen Davis, is a nonprofit organization that promotes the compassionate and respectful treatment of domestic fowl including a sanctuary for chickens in Virginia. Karen is the author of numerous books, essays, articles and campaigns advocating for these birds. Her latest book is For the Birds: From Exploitation to Liberation: Essays on Chickens, Turkeys, and Other Domesticated Fowl.

Also please check out their podcast called "Thinking Like a Chicken", hosted by Karen Davis. She shares information about chickens in 10-minute episodes every 2 weeks. I highly recommend it, and you can find it at UPC-online.org.

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#vegan #plantbased #plantbasedbriefing #hens #chickens #eggs #mothers

Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days by Megan Edwards at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/meet-vegan-runner-hellah-sidibe

Related Episodes:

125: How to Lose Weight by Eating More Food

168: The Calorie Density Approach to Nutrition and Lifelong Weight Management

436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success

455: Calorie Density Is the Key to Weight Loss

485: Breaking Free of the Dietary Pleasure Trap

565: Cut the Calorie-Rich-And-Processed Foods (CRAP)

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

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#vegan #plantbased #plantbasedbriefing #plantbasedathlete #hellahgood #veganathlete

[Part 2] The Importance of Fiber in Gut Health and Hormonal Balance by Ocean Robbins at FoodRevolution.org

Original post: https://foodrevolution.org/blog/fiber-gut-health-hormones/

Related Episodes:

634: [Part 2] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org

633: [Part 1] Are Starches Good or Bad? By Ocean Robbins at FoodRevolution.org

499: [Part 2] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org

498: [Part 1] 5 Simple Ways to Improve Kids’ Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org

420: The Potential Harm in Unnecessary Gluten-Free Diets by Dr. Michael Greger at NutritionFacts.org

320: ‘How to Keep Your Microbiome Healthy with Prebiotic Foods’ & ‘The Five-to-One Fiber Rule’ by Dr. Michael Greger at NutritionFacts.org

269: Fiber Fueled - The Key to a Strong Immune System. By Will Bulsiewicz, MD, MSCI at NutritionStudies.org

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

How to support the podcast:

Share with others.

Recommend the podcast on your social media.

Follow/subscribe to the show wherever you listen.

Buy some vegan/plant based merch: https://www.plantbasedbriefing.com/shop

Follow Plant Based Briefing on social media:

Twitter: @PlantBasedBrief

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Facebook: Facebook.com/PlantBasedBriefing

LinkedIn: Plant Based Briefing Podcast

Instagram: @PlantBasedBriefing

#vegan #plantbased #plantbasedbriefing #fiber #guthealth #gutmicrobiome #hormonalbalance