Meet Hellah Sidibe: The Vegan Athlete Who Ran Across the U.S. in 84 Days by Megan Edwards at ForksOverKnives.com

Original post: https://www.forksoverknives.com/wellness/meet-vegan-runner-hellah-sidibe

Related Episodes:

125: How to Lose Weight by Eating More Food

168: The Calorie Density Approach to Nutrition and Lifelong Weight Management

436: Losing Weight on a Plant-Based, Vegan Diet: Tips for Success

455: Calorie Density Is the Key to Weight Loss

485: Breaking Free of the Dietary Pleasure Trap

565: Cut the Calorie-Rich-And-Processed Foods (CRAP)

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.

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