• Is self-awareness your secret weapon with adult ADHD?

  • May 15 2024
  • Length: 20 mins
  • Podcast

Is self-awareness your secret weapon with adult ADHD? By cover art

Is self-awareness your secret weapon with adult ADHD?

Listen for free

View show details

  • Summary

  • You can't improve what you are not aware of and that is absolutely true when it comes to adult ADHD.

    Self-awareness can be one of the most powerful ways to thrive with adult ADHD.

    Without some self-awareness, we don't know what we need to work on or improve.

    How do we go about self-awareness?

    Dave talks about some of the basics of becoming more aware of your challenges as well as your successes in this short episode.

    You'll find a theme here and it has to do with slowing down and beginning to understand yourself.

    **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave’s calendar; https://calendly.com/davidgreenwood1/15min
    Show more Show less
Psychology Hygiene & Healthy Living Economics
Show more Show less

What listeners say about Is self-awareness your secret weapon with adult ADHD?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available