I CHOOSE MY BEST LIFE Podcast Por Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar arte de portada

I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

De: Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.2021 Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • 334 When Christmas Feels Out of Reach

    334 When Christmas Feels Out of Reach
    Nov 26 2025

    As the season accelerates and expectations stack up, many quietly admit they feel Christmas slipping away. Donna VanLiere joins Dr. Saundra to help us return to the heart of the Nativity, where God met ordinary, overlooked people in the midst of chaos and uncertainty.

    Connect with Donna on Facebook.

    Get your copy of Looking for Christmas.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Más Menos
    23 m
  • 333 Reconnecting Body and Soul

    333 Reconnecting Body and Soul
    Nov 19 2025

    In this episode, Lisa Whittle joins Dr. Saundra to explore how embracing God's design for our whole selves—body, mind, and spirit—can transform how we live and worship. Learn how your body tells a story of God's ongoing work in you and how theology, incarnation, and resurrection reveal the beauty of being made in His image.

    Connect with Lisa on Facebook and Instagram.

    Get your copy of Body and Soul.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Más Menos
    25 m
  • 332 Freedom from the Pressure to Be More

    332 Freedom from the Pressure to Be More
    Nov 12 2025

    Dr. Sharon Hodde Miller joins us in this episode to invite us to rediscover peace through the practice of self-forgetfulness. Learn how shifting your gaze from yourself to God can quiet anxiety, heal perfectionism, and open the door to genuine freedom.

    Connect with Sharon on Facebook and Instagram.

    Get your copy of Gazing at God.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Más Menos
    32 m
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