• How Autophagy Keeps You Healthy

  • Apr 16 2024
  • Length: 9 mins
  • Podcast
How Autophagy Keeps You Healthy By cover art

How Autophagy Keeps You Healthy

Listen for free

View show details

  • Summary

  • Autophagy is a natural biochemical self-preservation process whereby the body cleans out damaged cells in order to regenerate newer, healthier cells. There are certain diet and lifestyle factors that aid or inhibit autophagy, leading either to improved health or accelerated degeneration. Listen in this week as Dee discusses the mechanisms of autophagy and the best ways to ensure its optimal benefits.

    Reference:

    Aman, Y., Schmauck-Medina, T., Hansen, M., Morimoto, R. I., Simon, A. K., Bjedov, I., Palikaras, K., Simonsen, A., Johansen, T., Tavernarakis, N., Rubinsztein, D. C., Partridge, L., Kroemer, G., Labbadia, J., & Fang, E. F. (2021). Autophagy in healthy aging and disease. Nature Aging, 1(8), 634–650. https://www.nature.com/articles/s43587-021-00098-4#
    Show more Show less
Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living
Show more Show less

What listeners say about How Autophagy Keeps You Healthy

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available