• HOHW: Love, Marriage, and DNA: How Genetic Testing Can Help You Build a Healthy Family - 05/16/24
    May 16 2024

    Thinking about starting a family?

    Planning a family is an exciting time! But have you considered genetic testing? This episode explores how genetic testing can empower couples to make informed decisions about their family planning journey.

    We discuss the types of tests available, the benefits of testing, and the importance of genetic counseling. We'll also explore ethical considerations and who might benefit from testing the most. Join us as we unpack the science behind genetic testing and its role in creating a healthy future for your family.

    Thanks to our sponsors

    • Ascend Performance Training Home Page
    • Health Profiling Book: Health Profiling, The Book!
    • Gene Planet: Discount Code -(APT for 30% Off)
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    Check out our blog: CLICK HERE

    Looking to learn more about Social Media and False Stuff, check out these links here:

    • National Society of Genetic Counselors: https://www.nsgc.org/
    • March of Dimes: Genetic Conditions, Counseling and Testing: https://www.cdc.gov/genomics/gtesting/genetic_counseling_testing.htm

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    BabyBoomer.org

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    27 mins
  • HOHW: Insta-Fake Fitness: Truth Bombs for Your Wellness Journey - 05/15/24
    May 15 2024

    Feeling lost in the world of social media fitness? This episode of "Health Or High Water" tackles the challenges of navigating wellness influencers, fake news, and unrealistic fitness goals. Learn how to separate the real from the reel, identify red flags in health and fitness services, and build a sustainable wellness journey on your own terms. Perfect for anyone looking for science-backed advice and a healthy dose of skepticism in their social media feed.

    Thanks to our sponsors

    • Health Profiling Book: Health Profiling, The Book!
    • Gene Planet: Discount Code -(APT for 30% Off)
    • Kalevala Labs: Shop Supplements
    • Our new clothes sponsor: You Vs. You
    • Taste Life Nutrition: Click here
    • Pelvic Harmony: Click Here

    Check out our blog: CLICK HERE

    Looking to learn more about Social Media and False Stuff, check out these links here:

    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7857950/

    We want to thank our distributor

    Lybsin

    We'd like to thank our hosting platforms:

    BabyBoomer.org

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    Other Considerations #nfl #mba #ncaa

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    21 mins
  • HOHW: Ditching Fad Diets & Embracing a Personalized Nutrition Approach - 05/01/24
    May 1 2024

    Ditch the fad diets and navigate the confusing world of nutrition with Tripp Parks and Bret Huotari. We explore the science behind personalized eating, debunk common myths, and empower you to find a sustainable approach to health that works for your unique body and genetics. Join us as we dive into the latest trends, talk why fad diets fail, and offer practical tips to build a healthy plate and optimize your well-being.

    Thanks to our sponsors

    • Health Profiling Book: Health Profiling, The Book!
    • Gene Planet: Discount Code -(APT for 30% Off)
    • Kalevala Labs: Shop Supplements
    • Our new clothes sponsor: You Vs. You
    • Taste Life Nutrition: Click here
    • Pelvic Harmony: Click Here

    Check out our blog: CLICK HERE

    Looking to learn more about Legends, check out these links here:

    • Academy of Nutrition and Dietetics: https://www.eatright.org/
    • International Society for Nutrigenomics and Personalized Nutrition: https://www.nutritionandgenetics.org/
    • National Institutes of Health: https://www.nih.gov/

    We want to thank our distributor

    Lybsin

    We'd like to thank our hosting platforms:

    BabyBoomer.org

    Spotify

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    Other Considerations #nfl #mba #ncaa

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    28 mins
  • HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24
    Apr 26 2024

    Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track with your wellness goals. Learn how to make discipline fun and finally achieve the healthy lifestyle you deserve!

    Thanks to our sponsors

    • Health Profiling Book: Health Profiling, The Book!
    • Gene Planet: Discount Code -(APT for 30% Off)
    • Kalevala Labs: Shop Supplements
    • Our new clothes sponsor: You Vs. You
    • Taste Life Nutrition: Click here
    • Pelvic Harmony: Click Here

    Check out our blog: CLICK HERE

    Looking to learn more about Legends, check out these links here:

    CLICK ME - Dicipline

    We want to thank our distributor

    Lybsin

    We'd like to thank our hosting platforms:

    BabyBoomer.org

    Spotify

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    Other Considerations #nfl #mba #ncaa

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    26 mins
  • HOHW: Workout Hacks: Unleash Your Inner Fitness Guru (At Home Or On Vacation!) - 04/10/24
    Apr 10 2024

    Having a hard time working out while you travel? How about home workouts? Then do we have a show for you! Sit back, relax and up your fitness game with tips, hacks, and some storys to help you get a great workout in no matter where you are. Check out below for more information on home workouts.

    Thanks to our sponsors

    • Health Profiling Book: Health Profiling, The Book!
    • Gene Planet: Discount Code -(APT for 30% Off)
    • Kalevala Labs: Shop Supplements
    • Our new clothes sponsor: You Vs. You
    • Taste Life Nutrition: Click here
    • Pelvic Harmony: Click Here

    Check out our blog: CLICK HERE

    Looking to learn more about Legends, check out these links here:

    CLICK ME - Bodyweight Workouts

    CLICK ME - Xponential Fitness

    We want to thank our distributor

    Lybsin

    We'd like to thank our hosting platforms:

    BabyBoomer.org

    Spotify

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    Other Considerations #nfl #mba #ncaa

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    28 mins
  • HOHW: Exponential Fitness Lawsuit: What It Means for the Fitness Industry - 05/05/24
    Apr 5 2024

    Join us as we deep dive into the dark side of the fitness indsustry. Specifically, the lawsuit with Xponential fitness. Learn how this effects you!

    Thanks to our sponsors

    • Health Profiling Book: Health Profiling, The Book!
    • Gene Planet: Discount Code -(APT for 30% Off)
    • Kalevala Labs: Shop Supplements
    • Our new clothes sponsor: You Vs. You
    • Taste Life Nutrition: Click here
    • Pelvic Harmony: Click Here

    Check out our blog: CLICK HERE

    Looking to learn more about Legends, check out these links here:

    CLICK ME - Lawsuit

    CLICK ME - Xponential Fitness

    We want to thank our distributor

    Lybsin

    We'd like to thank our hosting platforms:

    BabyBoomer.org

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    35 mins
  • HOHW: Swinging for Success: Navigating Youth Sports & Baseball w/ Bret Huotari - 04/02/24
    Apr 2 2024

    Join Tripp as he interviews Personal Trainer, Baseball instructor, and longevity specialist talk about youth sports/training/burnout and much more!

    Thanks to our sponsors

    • Health Profiling Book: Health Profiling, The Book!
    • Gene Planet: Discount Code -(APT for 30% Off)
    • Kalevala Labs: Shop Supplements
    • Our new clothes sponsor: You Vs. You
    • Taste Life Nutrition: Click here
    • Pelvic Harmony: Click Here

    Check out our blog: CLICK HERE

    Looking to learn more about Legends, check out these links here:

    CLICK ME - Legends

    We want to thank our distributor

    Lybsin

    We'd like to thank our hosting platforms:

    BabyBoomer.org

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    Other Considerations #nfl #mba #ncaa

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    32 mins
  • HOHW: The Secret Weapon of Senior Care: Expert Tips from Shayna Ungerleider - 03/30/24
    Mar 30 2024

    Join Tripp as he interviews Shayna Ungerleider the lifestyle enrichement direcotor of Rosemark here in Denver.

    Thanks to our sponsors

    • Health Profiling Book: Health Profiling, The Book!
    • Gene Planet: Discount Code -(APT for 30% Off)
    • Kalevala Labs: Shop Supplements
    • Our new clothes sponsor: You Vs. You
    • Taste Life Nutrition: Click here
    • Pelvic Harmony: Click Here

    Check out our blog: CLICK HERE

    Looking to learn more about Shayna, check out these links here:

    CLICK ME - Instagram

    We want to thank our distributor

    Lybsin

    We'd like to thank our hosting platforms:

    BabyBoomer.org

    Spotify

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    Other Considerations #nfl #mba #ncaa

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    31 mins