• HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24

  • Apr 26 2024
  • Length: 26 mins
  • Podcast
HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24 By cover art

HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24

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  • Summary

  • Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track with your wellness goals. Learn how to make discipline fun and finally achieve the healthy lifestyle you deserve!

    Thanks to our sponsors

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