• S001E004 Everything I’ve Learned in Life, I’ve Learned from Wrestling - Thank you, Vince
    Aug 3 2022

    With the news of Vince's retirement, I thought it would be appropriate to share some stories involving the boss man, Vincent Kennedy McMahon. We share a tale from an airport that has to do with a washroom stall and Pat Patterson. How he told a WWE legend that he looked stupid and what he expects WWE talent to act at parties.

    There are too many Vince stories to share in one episode. Look out for a second part to this.

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    14 mins
  • S001E003 Everything I’ve Learned In Life, I’ve Learned from Wrestling - The Bad Guy
    Jul 27 2022

    We're back from our summer hiatus and we're plunging right back into the stories from the squared circle. This week, a special look at the once-in-a-lifetime wrestler, and human being, Scott Hall. He wasn't perfect and he owned it. He did what was right for the business and for himself. We share stories from outside the ring. A softer side of Scott Hall, if you will.

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    12 mins
  • S001E002 Everything I’ve Learned from Wrestling, I’ve Learned from Wrestling - A love letter to wrestling
    Jun 15 2022

    In this Father's Day edition of the show, I share an open love letter to wrestling. It has been since 1985 since I have been watching it, and before any memorable angle, or wrestler, the number one reason why I have so much love for wrestling is because of the bond I was able to form with Dad. I share a couple of the earliest memories I have with wrestling and pops and pen an honest, thoughtful note to the squared circle.

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    15 mins
  • S001E001 Everything I’ve Learned in Life, I’ve learned from Wrestling - Leave it in the ring
    Jun 1 2022

    Welcome to the debut episode of Everything I've Learned in Life, I've learned from Wrestling. My name is Shane Fame Alexander and I'll share with you various stories from inside and outside the squared circle and how they have influenced my life. In the debut episode, I take a look at one of my favourite quotes ever. From none other than the Macho Man Randy Savage.

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    14 mins
  • Fight or Flight E006S001 Fight, Flight and Death
    Jan 4 2022

    We're back from a short hiatus and Happy 2022! We know it's been a bit so Shane jogs our memory on what happened before the break. He then gets into his summer and how personal tragedies triggered misophonia got him back into old depressive habits.

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    9 mins
  • Fight or Flight BONUS Episode - I have misophonia and it’s my superpower
    Jan 2 2022

    Hi, it's Shane. Before our 6th episode of Fight or Flight drops this week, I thought I'd give you a bonus episode. A few weeks back, I wrote an article for Misomatch. The article looks at how can we, as misophonia warriors, alter the way we think of misophonia and if it'll be here with us for the rest of our lives. I go deep into my struggle and I might drop a tiny spoiler for you. Be warned. Please enjoy this bonus episode of Fight or Flight....and Happy 2022!

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    11 mins
  • Fight or Flight E005S001 - Party Poopers
    Dec 7 2021

    We'll get back to our story next week. This week, it's a special edition of Fight or Flight. Shane talks how depression and anxiety intertwine with his misophonia. It has been a long, dark journey for him as he gets brutally honest on the last two years. The moral of this story is that there's people are always out there to listen. In case you're having trouble coping, there's hotlines and websites you can consider contacting to chat.

    Here are a few:

    Assaulted Women's Helpline - 1.866.863.0511 Mental Health Resources for Indigenous Peoples --1-855-242-3310. Canada Suicide Prevention Service - 833.456.4566 Shelter Safe - Sheltersafe.ca/Findsupport Women and LGBTQ - 855.554.HEAL (talk/text) Kids Help Phone - 800.668.6868 or text TALK to 686868

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    11 mins
  • Fight or Flight E004S001 - Full Tilt
    Nov 23 2021

    Now that 2020 is behind us, Shane welcomes 2021 with promising possibilities. But they soon get demolished by arguments and another round of misophonia. Shane is in lockdown battling the second round of his debilitating disorder.

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    13 mins