Episode 3: Altered Expectations
May 5 2024
Length: 36 mins
Podcast

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Episode 3: Altered Expectations

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Summary
We discuss ways to cope when things don't go as planned. We also touch on what to watch for in depression, anxiety, and PTSD. These symptoms are important to recognize in both yourself and others. This episode is not just for women, but for men and partners as well.

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Psychology Hygiene & Healthy Living Personal Success

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