Body and Mind Uncensored By cover art

Body and Mind Uncensored

By: Kelli Burnham
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  • Summary

  • We need to elevate women’s health and prioritize mental wellness. Kelli & Taleese (nurses and mothers) delve into issues, questions and topics that are on everyone’s minds but aren’t discussed in other channels. In each episode, we discuss sensitive topics around Mental & Women’s Health that are on your mind. Join us to reduce the stigma. You can follow us on Instagram @bodymind_uncensored and Facebook @Body & Mind Uncensored
    Copyright 2024 All rights reserved.
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Episodes
  • Episode 7: The Monthly Journey

    Episode 7: The Monthly Journey
    Jun 2 2024

    Join Kelli and Taleese as they dive deep into a candid conversation about menstruation, sharing their personal experiences and childhood memories. They discuss a variety of slang terms and medical terminologies, the impact of diet, hygiene practices, and how societal perceptions of periods have evolved over the years. Both hosts talk about their first periods, embarrassing moments, the transition to using tampons, and the hysterectomy experiences. They also touch on related health issues like endometriosis and polycystic ovary syndrome (PCOS). The discussion is infused with humor and honesty, making it a relatable and educational session for women of all ages.

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    35 mins
  • Episode 6: Self Care is not Selfish

    Episode 6: Self Care is not Selfish
    May 26 2024

    In this episode we discuss the importance of taking time for self-care. This is important for both our physical as well as mental health. We also offer tips and tricks along the way. Please take a moment to leave us a comment on how we can improve our podcast or what you are liking!
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    33 mins
  • Episode 5: Hierarchy of Human Needs

    Episode 5: Hierarchy of Human Needs
    May 19 2024

    We discuss basic human needs and how our mental and physical health align with these needs. What is required to be a "whole" person both mentally and physically and what to do if our basic needs are not being met. We also share helpful tips.

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    26 mins
Psychology Hygiene & Healthy Living Personal Success
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