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Have you ever tiptoed around a conversation, feeling the weight of words unsaid? This week, we wade into the complexities of discussing bariatric surgery, sharing stories that resonate with the need for empathy and understanding in these intimate dialogues. Reflecting on an encounter that struck a nerve, we dissect the nuances of suggesting such personal medical decisions. It's a candid look at confronting societal judgments, where we compare the wide acceptance of certain medical aids to the stigma that shrouds weight loss surgery and reveal how we've grown more confident in standing up for our stories.

Navigating the rough seas of toxic relationships, this episode doesn't just skirt the storm, it sails right through. We unveil the gritty reality of trying—and sometimes failing—to turn the tide on someone's perspective, and why it's sometimes necessary to drop anchor and sail away for the sake of self-respect. We share our arsenal of tactics for bracing difficult conversations, from setting time limits to the power of a simple "no." It's an episode that reaffirms the notion that our worth is not tethered to others' viewpoints, and that being open to the ever-evolving conversation on weight and health is a voyage we're all on together.

As the curtains draw on this episode, it's not a farewell but a heartfelt thanks and a "see you later" that we extend to you, our dedicated listeners. We invite you to keep the conversation alive by joining our vibrant online community, where the support and insights continue to flourish beyond the microphone. We part with laughter and a promise to return with more stories that stir the soul and support that strengthens the spirit. And if you want to stay looped into our journey, follow us on Instagram at Core Bariatrics. Here's to the next chapter, and to each of you who make this podcast a harbor for hope and understanding.

This is a podcast about setting an intentional rhythm, savoring life’s blessings and...

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