In this enlightening episode, we dive into the often-overlooked aspect of spiritual warfare: food. If you are a woman of God trying to lose weight, it's possible you are in it now.

From the dawn of creation to the narratives woven throughout the Bible, we explore how food has been used as a tool for temptation and distraction from one's spiritual and personal goals.

This episode sheds light on the biblical context and provides insights into how these ancient tactics are still relevant today, especially for women on their weight loss journey.

Listening to this episode will not only offer a unique perspective on the challenges of maintaining a healthy lifestyle but also empower you with the knowledge to recognize and overcome these obstacles.

Whether you're seeking motivation, spiritual encouragement, or a deeper understanding of the connection between food and faith, this episode is a must-listen for anyone ready to reclaim control over their health and wellness journey.

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How to Lose 20lbs in 12 weeks without starving or endless exercise: Free Training- https://www.ondrealynn.com/multi

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Break Free From Sugar Addiction - Join Me Today!

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5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

Even as a woman of God, doubts can try and creep in when you are trying to lose weight.

Can I do this? Can I balance work and health to hit my goal? Do I really know what to do to achieve success in this?

How to Lose 20lbs in 12 weeks without starving or endless exercise: Free Training- https://www.ondrealynn.com/multi

Website: www.ondrealynn.com

Break Free From Sugar Addiction - Join Me Today!

https://www.ondrealynn.com/sugar

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

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In this transformative episode, we delve into the profound journey of breaking down the strongholds of the mind to achieve your weight loss goals. This episode is not just about shedding physical weight; it's about the spiritual and mental liberation that comes when we align our health and fitness journey with our faith. There are biblical truths that illuminate how walking with Jesus empowers us to overcome the mental barriers that hinder our progress.

This episode reveals how faith can be the cornerstone of not only spiritual health but also physical well-being. The episode sheds light on the scripture-based principles that guide us in identifying and tearing down the strongholds that prevent us from achieving our health goals. It's a deep dive into understanding how our thoughts and beliefs can shape our reality and how, by surrendering these to God, we can experience a breakthrough in our weight loss journey.

Why should you care to listen? Because this episode addresses the core issues many face in their weight loss journey – the mental and spiritual battles that are often overlooked. If you've found yourself stuck, unable to progress despite trying various diets and exercise regimes, this episode offers a new perspective. It's not just about what you eat or how much you exercise; it's about what's happening in your mind and spirit. By listening, you'll discover how to align your weight loss journey with your faith, leading to lasting change and freedom from the strongholds that have held you back.

This episode is a beacon of hope and empowerment, showing that with faith, determination, and the right mindset, achieving your health and fitness goals is within reach. It's a must-listen for anyone ready to transform their life, not just their body, and to walk in the freedom and fullness that comes from a life aligned with God's word and will. _____________________________________________________________________________________

How to Lose 20lbs in 12 weeks without starving or endless exercise: Free Training- https://www.ondrealynn.com/multi

Website: www.ondrealynn.com

Break Free From Sugar Addiction - Join Me Today!

https://www.ondrealynn.com/sugar

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

Is your weight loss journey challenging? Before you give up, let today's episode encourage you to stay on track and hit your goal.

In this episode, we explore specific Psalms that offer encouragement, resilience, and divine motivation. You’ll hear how verses like Psalm 32:8, can empower you to stay strong in moments of doubt.

Discover the transformative power of Psalm 10:17, reminding you that even in the valley of challenges, God hears you and will comfort you. By integrating the Psalms into your daily routine, you can find renewed strength to persist on your path, overcome setbacks, and celebrate your progress.

Listen in as we draw inspiration from the Bible, and let the divine encouragement of the Psalms guide you towards a healthier, more fulfilling life, one step at a time.

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How to Lose 20lbs in 12 weeks without starving or endless exercise: Free Training- https://www.ondrealynn.com/multi

Website: www.ondrealynn.com

Break Free From Sugar Addiction - Join Me Today!

https://www.ondrealynn.com/sugar

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

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Did you know that certain ingredients in your sunscreen might be sabotaging your weight loss efforts? Yes, you read that right. Be sure to listen to this episode as we reveal the four toxic ingredients in sunscreen that could be hindering your weight loss journey.

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We know sunscreen protects our skin from harmful UV rays and reduces the risk of skin cancer. But not all sunscreens are created equal. Some contain ingredients that might do more harm than good. Specifically, they can interfere with your body’s ability to lose weight.

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Learn how you can protect your skin without compromising your weight loss goals. _____________________________________________________________________________________

Website: www.ondrealynn.com

Break Free From Sugar Addiction - Join Me Today!

https://www.ondrealynn.com/sugar

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

"In this transformative episode, 'Speak Life: The Power of Words in Weight Loss and Health,' we delve deep into the ancient wisdom from the book of James Chapter 3, focusing on the crucial role of controlling the tongue in our spiritual and physical well-being.

In today's health-conscious world, women are constantly seeking sustainable weight loss methods and holistic health strategies that stand the test of time. This episode sheds light on how the biblical teachings of James Chapter 3 are not just spiritual guidelines but practical tools for anyone looking to improve their health, lose weight sustainably, and live a life filled with the blessings of the Lord.

We explore the undeniable connection between the words we speak and our overall health outcomes. Discover how embracing God's truth and speaking life into every situation can unlock the door to a healthier, more fulfilled you. Whether you're on a journey to lose weight, improve your fitness level, or simply seeking ways to incorporate spiritual wellness into your health regimen, this episode is packed with biblical truths.

It is a must-listen for anyone in the health and fitness community, especially women looking to harness the power of their words to foster an environment of healthy weight loss, healing, and transformation.

Tune in to 'Speak Life: The Power of Words in Health and Healing' and start your journey towards speaking God's truth over yourself for sustainable weight loss and a healthier, happier life."

I pray it blesses you ______________________________________________________________________________________

Website: www.ondrealynn.com

Break Free From Sugar Addiction - Join Me Today!

https://www.ondrealynn.com/sugar

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

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Has keto helped you lose alot of weight?

Have you been thinking about trying Keto because it worked for so many women and you are wanting results too? In this episode, we delve into the true cost of following the keto diet, revealing the hidden dangers that every woman should be aware of.

We discuss the significant health risks associated with this popular diet. You’ll hear a powerful story from a woman who lost 30 pounds on the keto diet, only to face serious health issues as a result.

By uncovering the potential pitfalls and providing personal insights, we aim to help you make informed decisions about your diet and overall well-being, that promote safe and sustainable weight loss.

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Website: www.ondrealynn.com

7 Day Break Free From Sugar Addiction - Sign up using this link

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Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com

My Guest Testimonial Today:

Heather Gaffney is an author, podcaster, and YouTuber. She is the host of the Warrior Words podcast and the Beauty in the Broken YouTube channel, where she shares stories of surviving and thriving after trauma to help others discover the beauty in their broken. Heather has a Master’s Degree in Education and is the mother of two young adult children. She is a domestic abuse survivor, breast cancer survivor, and autism advocate.

Do you find yourself on a solid plan, losing weight, then you go to a birthday gathering only to give in to the pressure, eating chips or cookies?

This only sets you up for failure, it's hard to get back on track.

Uncompromising Weight Loss,” where we draw parallels from the timeless wisdom of the Book of Daniel to inspire and empower your journey towards a healthier lifestyle. So you can go to gatherings and still lose weight.

Just as Daniel remained steadfast in his devotion to God amidst trials and temptations, we too can stand firm in our commitment to wellness, refusing to compromise on our goals.

Together, let’s worship the Lord with our bodies and honor Him by stewarding our health with unwavering resolve.

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Website: www.ondrealynn.com

Break Free From Sugar Addiction Through The Power Of The Holy Spirit -

Join Me Today! https://www.ondrealynn.com/sugar

Join me here, FB Group: https://www.facebook.com/groups/DivinelyHealthyWomen

5 Day Christian Women's Detox - Lose 5lbs in 5 days while strengthening your relationship with the Lord: https://www.ondrealynn.com/christian-women-5-day-detox Ready to work with me in a 12 week VIP program? Go here and send me an email, let's talk more. www.ondrealynn.com