In this special bonus episode, I'm sharing a recent guest appearance I made on the Power in Motion Podcast hosted by Kim Hagle.

Kim is a Certified Personal Trainer, Non-Diet Nutritionist and Body Image Coach – who’s on a mission to empower women to break free from tortuous exercise, restrictive eating and body shame, so they can free up their time, energy and resources to pursue their life’s purpose.

Kim was also recently diagnosed with Fibromyalgia and found her way to me after a disappointing doctor's appointment left her feeling like she needed to do her own research.

Kim and I had such a great time during this interview that I not only wanted to share it with you (with her permission, of course), but I also invited her to a guest on this show. So, tuned for that conversation on July 2nd.

If you love this interview, you'll love her podcast. So, be sure to check it out!

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

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