Episodes

  • Suicide Prevention Awareness

    Suicide Prevention Awareness
    Sep 11 2023
    Tony and I share our stories of surviving suicide attempts in an effort to break the stigma and let others know they are not alone. Every year over 700,000 people worldwide die by suicide, with many more attempting. Suicide is the fourth leading cause of death among those 15-29 years old. Help is available. 988 if you are in the USA.
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    20 mins
  • Boundaries

    Boundaries
    Sep 11 2023
    Tony and Ruby discuss boundaries - what they are, how to set them, and how we've dealt with boundary stompers in the past.
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    27 mins
  • Early Recovery

    Early Recovery
    Jul 23 2023
    Our experiences with early recovery, and ways to rebuild trust, and build and maintain motivation
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    37 mins
  • Trauma

    Trauma
    Jul 8 2023
    Ruby and Tony discuss trauma... and a little of what we can learn about it from Disney
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    21 mins
  • Meet Tony

    Meet Tony
    Jun 24 2023
    Just a Very brief intro to my new co-host. We will record a full episode next weekend!
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    4 mins
  • PTSD

    PTSD
    Aug 7 2022
    My friend Randi and I discuss PTSD
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    42 mins
  • Mental Health #3: Depression

    Mental Health #3: Depression
    Feb 13 2022
    Today my good friend, Tosh, joins me for a conversation about depression that you don't want to miss!
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    27 mins
  • The Problem with 12 Step Programs

    The Problem with 12 Step Programs
    Jan 16 2022
    In this episode, my best friend, Ty, joins me to discuss the problematic aspects of 12 step programs, and why I left. (Apologies for stuttering, that happens when I'm excited). *Note: I know there will be a lot of Steppers [12 Step folks] who may take offense to this - please know, my critique of the program is not an attack on You - I Was one of you a year ago!
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    48 mins