• Awareness Series Part 2: One focus, one thought practice

  • Nov 2 2023
  • Length: 30 mins
  • Podcast

Awareness Series Part 2: One focus, one thought practice By cover art

Awareness Series Part 2: One focus, one thought practice

Listen for free

View show details

  • Summary

  • In the second part of this Awareness practice series, Simon Heale guides you through honing and holding focus during practice on a single place and sensation and how something insignificant can be so significant. How our grosser distractions can diminish into the background: thinking, feelings and the body.

    For more information on Simons teaching and practices and to join his Friday meditations
    Show more Show less
Psychology Hygiene & Healthy Living
Show more Show less

What listeners say about Awareness Series Part 2: One focus, one thought practice

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available