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A Mind Controlled Life

By: Elaine Blidgeon
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  • Summary

  • Whether you’re sometimes anxious, or suffer from anxiety, anxiety makes you underachieve in life. In A Mind Controlled Life Podcast, I will share my self-coaching journey out of anxiety to inspire and encourage you to do the same. So if you’re a coach, people helper or a serious self-helper, listen as I and my guests share tips and strategies that will level the playing field and make you a happier achiever.
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Episodes
  • Thinning Hair, Sags, Bags, and Can I Really Be Happy?

    Thinning Hair, Sags, Bags, and Can I Really Be Happy?
    Jun 20 2024
    Thinning hair, sags and bags of aging, is annoying, irritating and making me unhappy. Well that's what I believe anyway. So with all that is happening as I age, can I really still be happy? In this episode I get personal and talk about topics that most women would not want to reveal, but it begged the question is it possible for me to be happy. So as is me I took myself through my processing and the answer that came back really surprised me, and that's where I need your help. Listen and reach out to me, and tell me what my next steps should be because truly in this instance I do not know. Looking forward to hearing your replies.
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    20 mins
  • Barka Etarfass- How Self Love Makes You Confident

    Barka Etarfass- How Self Love Makes You Confident
    Jun 13 2024
    Barka Ettarfass is a self love coach, adventurer and uncomfortable staying in her comfort zone. In this interview I ask, how does she upsticks move to another country and create her life to suit when so many of us want change but we are stuck or scared and so stay within our comfort zone. Her main message is be yourself and love yourself no matter what the world says. Do this and magical changes happen. Find out more about Barka and her self love coaching here: https://www.linkedin.com/in/barka-e/
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    34 mins
  • Natalie Lopez- Inside The Mind Of A Goal Success Coach- Interview

    Natalie Lopez- Inside The Mind Of A Goal Success Coach- Interview
    Jun 6 2024
    In this very interesting interview with Natalie Lopez, I dive into the mind of a goal success coach. Natalie reveals her strong mindset that gets her to take action where most of us would shy away. Listen out for the questions she asks herself as this is the clue to her success. You can find out more about Natalie in the links below https://www.lifecoachjourney.info/ Instagram and Tiktok @goal_crusher_natalie
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    40 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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