• A Meditation - Breath is Power

  • Mar 21 2024
  • Length: 13 mins
  • Podcast
A Meditation - Breath is Power  By  cover art

A Meditation - Breath is Power

  • Summary

  • In this guided meditation, Eleanor Medina shares personal insights on deep belly breathing, mindfulness practices, and calming the nervous system.

    Whether you're new to mindfulness or seeking to deepen your practice, join us on this journey toward inner peace and wellness. Tune in and rediscover the art of breathing for a more balanced life.

    Explore more meditative practices on our website:⬇️⬇️⬇️
    https://themakarandamethod.com/teachings

    Music | Melquiades Dream Magnetite by Raighes Factory

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