• 29. Creating Space to Explore the Nuances of Motherhood, Why It Feels Lonely Even Though You’re Never Alone With the Feminist Mom Therapist- Erin Spahr

  • May 24 2024
  • Length: 55 mins
  • Podcast

29. Creating Space to Explore the Nuances of Motherhood, Why It Feels Lonely Even Though You’re Never Alone With the Feminist Mom Therapist- Erin Spahr By cover art

29. Creating Space to Explore the Nuances of Motherhood, Why It Feels Lonely Even Though You’re Never Alone With the Feminist Mom Therapist- Erin Spahr

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    In today's episode, we welcome Erin Spar, a feminist mom therapist and the host of the Feminist Mom Podcast. We chat all about the individualistic approach to parenting, the societal pressure on mothers to be perfect and self-regulated without sufficient support, and the importance of cultural and systemic change to alleviate the unrealistic expectations placed on mothers.

    We also dig into the significance of self-compassion, societal pressures, the impact of the pandemic on mental health and motherhood, and the need for systemic changes benefiting parenting and mental health support.

    Connect with Erin:
    Instagram: @feminist.mom.therapist
    Website: https://www.erinspahrtherapy.com/

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