AND/BOTH Podcast  By  cover art

AND/BOTH Podcast

By: Dr. Ashley Blackington
  • Summary

  • Hear from moms in all different scenarios doing their absolute best to honor themselves as individuals in a world that would prefer, as mothers, we not. ⁠

    Hear from moms who are trying to figure out what that "something" is after the life altering transition into motherhood.⁠

    Hear from moms that say "I know I need to do something for myself and this is what it is, but it feels impossible to do it"⁠

    What is the AND/BOTH that you are juggling with motherhood? Career, hobbies, entrepreneurship, new identity, new activities, new passions and interests?⁠

    © 2024 AND/BOTH Podcast
    Show more Show less
Episodes
  • 33. Finding Fulfillment Beyond Motherhood with Jill Sutton of @livingherlegacypodcast
    Jun 21 2024

    Send us a Text Message.

    In this episode, we chat with our guest Jill Sutton, a mom and host of the Living Her Legacy Podcast. We dive into the complexities of balancing motherhood with career aspirations, the pressures of perfect motherhood, and the importance of finding personal fulfillment. Jill shares her journey from being a physical therapist to a podcaster, discussing the personal growth and challenges faced along the way. We also touch on the significance of community, self-care, and adjusting expectations in motherhood.

    Connect with Jill:
    Website: https://jillgsutton.com/
    Instagram: @jillgsutton
    Podcast IG: @livingherlegacypodcast

    Support the Show.

    Connect with Ashley:
    Website: https://dovetaildesigns.co
    Support AND/BOTH: Help us offset production costs while we're growing
    Dovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academy
    Caregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093


    Social:
    Instagram: @dovetaildesigns.co
    TikTok: @dovetaildesigns.co
    Facebook: https://www.facebook.com/dovetaildesigns.co
    LinkedIn: https://www.linkedin.com/in/ashleyblackington/

    Show more Show less
    48 mins
  • 32. Balancing Motherhood in the Age of Screens With @millennialmomtherapist- Allie McQuaid
    Jun 14 2024

    Send us a Text Message.

    In today's episode, we welcome our guest Allie McQuaid, a mom, therapist, and business owner. We chat about the pervasive guilt and pressure to be perfect that many moms experience, and how modern mothers increasingly balance professional work inside or outside the home. Allie also shares her journey of opening a private practice in Maryland, where she works with moms from a 'treehouse' office space (it is SO amazing!!) aiming to create a safe and welcoming environment. Societal expectations, the impact of screen time on children, and the need for more supportive mental health resources and community for mothers are all topics in toady's episode and trust - you don't want to miss this one!

    Connect with Allie:
    Website: https://www.treehousetherapyllc.com/
    Instagram: @millennialmomtherapist

    Support the Show.

    Connect with Ashley:
    Website: https://dovetaildesigns.co
    Support AND/BOTH: Help us offset production costs while we're growing
    Dovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academy
    Caregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093


    Social:
    Instagram: @dovetaildesigns.co
    TikTok: @dovetaildesigns.co
    Facebook: https://www.facebook.com/dovetaildesigns.co
    LinkedIn: https://www.linkedin.com/in/ashleyblackington/

    Show more Show less
    54 mins
  • 31. Redefining self care in a way that works for me and choosing battles (instead of all of them) with Mary Wiegand from Boon
    Jun 7 2024

    Send us a Text Message.

    In this episode, we chat with Mary Wiegand, founder and CEO of Boone, a consulting agency specializing in demand forecasting and inventory management for product-based businesses. Mary shares her journey from a decade-long corporate career in retail to establishing Boone and discusses how she balances being a mother to six children with running a successful business. She talks about the importance of involving her children in the family's daily schedule, finding community, and maintaining confidence in oneself. And of course, Mary also offers practical advice for entrepreneurs and insights into how her company, Boone, supports smaller brands with a human-focused, fractional approach.

    Connect with Mary:
    Website: https://boonllc.net/
    Linkedin
    Instagram: @boon_llc

    Support the Show.

    Connect with Ashley:
    Website: https://dovetaildesigns.co
    Support AND/BOTH: Help us offset production costs while we're growing
    Dovetail® Schedule Academy: https://dovetaildesigns.co/dovetail-schedule-academy
    Caregiver by Dovetail® App: https://apps.apple.com/us/app/dovetail-co/id6449788093


    Social:
    Instagram: @dovetaildesigns.co
    TikTok: @dovetaildesigns.co
    Facebook: https://www.facebook.com/dovetaildesigns.co
    LinkedIn: https://www.linkedin.com/in/ashleyblackington/

    Show more Show less
    54 mins

What listeners say about AND/BOTH Podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.