The Well-Lived Life Audiolibro Por Gladys McGarey M.D., Mark Hyman - introduction arte de portada

The Well-Lived Life

A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age

 Vista previa

Obtén 30 días de Standard gratis

$8.99 al mes después de que termine la prueba. Cancela en cualquier momento
Pruébalo por $0.00
Más opciones de compra

The Well-Lived Life

De: Gladys McGarey M.D., Mark Hyman - introduction
Narrado por: Elizabeth Wiley
Pruébalo por $0.00

$8.99 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $18.74

Compra ahora por $18.74

Dr. Gladys McGarey, a doctor who still consulted as a centenarian and was the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.

Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Since then, she pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.

On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:

-Spend your energy wildly: How to embrace your life fully and feel motivated every day.
-All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.
-You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose.
-You are never alone: How to build a community that’s meaningful to you.
-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourself—and others—into healing.

In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author). Desarrollo Personal Envejecimiento Éxito Personal Inspirador Divertido Ingenioso De suspenso
adbl_web_anon_alc_button_suppression_t1

Reseñas de la Crítica

"Narrator Elizabeth Wiley impeccably voices indomitable Dr. Gladys McGarey, who provides listeners with inspiration and practical strategies for living with full energy at any age. Listeners are also treated to stories and suggestions directly from Dr. McGarey, which are interspersed throughout the audiobook. As a centenarian who is both a woman and a medical doctor, Dr. McGarey has lived the life of a pioneer. Her compelling stories of growing up in India, the daughter of dedicated medical missionaries, would alone be worth the listen. Wiley delivers McGarey’s messages, including the struggle of dealing with divorce in her 70s, with fitting emotion. Overall, Wiley’s tone and pace communicate the joy and enthusiasm Dr. McGarey has for loving, learning, and sharing her six secrets for the well-lived life."

Editorial Review

Life advice from a centenarian
Recently, I've been discovering quite a bit about life expectancy in the news, and let's just say, it's causing me to reflect on my own mortality. That's why this month, I'm listening to The Well-Lived Life by Dr. Gladys McGarey, a 102-year-old physician with more than six decades of experience, who also cofounded the American Holistic Medical Association. Her recipe for being your best self in every moment includes six time-tested secrets such as finding your purpose and embracing love. While Dr. McGarey stresses that she doesn’t have the answers for guaranteeing a long life, her advice does address how to live better, more joyfully, and without regrets. As someone who ultimately just wants to live a more fulfilling life, I'm eager to learn from her wisdom. —Rachael X., Audible Editor

Inspirational Wisdom • Practical Advice • Excellent Narration • Engaging Stories • Uplifting Perspective

Con calificación alta para:

Todas las estrellas
Más relevante
Absolutely loved it !
I wish that could meet the author for a cup of coffee.

Wonderful ! ! !

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The wisdom and stories shared in this book are true gifts. I typically prefer to listen to the author read their own book, but the narrator did an amazing job, but it was a nice surprise to hear the author share her insights throughout the book.

Must read

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
That we can actually apply to our lives! Such wisdom and refreshing lack of ideology.

Great information and situations

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
I have recently found myself divorced at 54 with a debilitating disease of my spine. After reading lovely woman I am my future. I am very encouraged to put into action rules and excited to see what my future holds.
She is a breath of fresh air and just a delightful women!!! I highly recommend anybody that is in need of a boost, shot in the arm of encouragement to read this book. I am better for it and I think you will be too.

A Well Received Book of Wisdom

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
The flow of the narrative, true life experiences the narrative voices and lessons we can all use for life

Stories

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Ver más opiniones