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北欧時間 世界一幸せな国の人たちが教えてくれたこと（大和出版）
- Narrated by: 安達 まり
- Length: 2 hrs and 14 mins
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北欧時間 世界一幸せな国の人たちが教えてくれたこと（大和出版）
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Publisher's summary
北欧に住み、彼らの「心豊かな暮らし」を見ていると、その秘訣が「時間の使い方」にあること、なかでも「セルフケアの時間／自分軸の時間／シングルタスクの時間／クリエイティブの時間／ヒュッゲの時間」の5つがカギであることがわかりました。
「北欧＝幸福度が高い国々」ということはなんとなく知っていても、なぜ幸福度が高いのか、彼らがどのように考え、どのように暮らしているかはあまり知られていないかもしれません。
この本では、写真と共にその秘密を解き明かします！
ぜひ一緒に、北欧流「本当に豊かな時間の使い方」に触れてみませんか？
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