🌟✨ Dive into "Enchanted Garden of Confidence: A Journey to Positivity"! 🌈🌷 Designed for all ages (7-99), this guided meditation invites you on an uplifting journey. Discover your inner strength, face challenges with a smile, and light up your day with solutions and joy. 🚀🌿

🎧 Relax and let nature's harmony and gentle guidance lead you through a path of self-discovery and empowerment. Perfect for kickstarting your day or a midday positivity boost, immerse yourself in a world where every moment is an opportunity for growth and happiness. 💖🌈

✨🌺 Highlights of this journey:

• A tranquil garden of confidence 🌳💫
• Positive outlook on life's challenges 🌈🛡️
• Joy and enthusiasm for the day ahead 🎈❤️

👫👭 Everyone's welcome to join this adventure. This enchanted garden lies within you, always ready to inspire peace and empowerment. 🌟🌍

⚠️ Zen'n'ish® Reminder: If this meditation stirs overwhelming emotions, please seek professional mental health care. Your well-being is paramount. 🛑❤️

🔔 Subscribe and hit the bell for more mindful meditations. Share with loved ones and spread the confidence and positivity. 🌟📢

Thanks for visiting our Enchanted Garden. Let's bloom together! 🌱✨ #Meditation #Confidence #Positivity #Mindfulness #MentalWellness #SelfCare #Empowerment

Are you ready to unwind and discover inner peace? 🌟 Join us for a rejuvenating journey with our soothing body scan meditation. 🧘‍♀️ Release tension, calm the mind, and reconnect with yourself in just a few minutes. 🌬️ Hit play and let's dive into a tranquil oasis together. 💫

🌅 Elevate Your Morning | A Mantra to Transform Your Day 🌟

Begin every morning not just by waking up, but by rising with intention and joy. Our specially crafted morning mantra is designed to do just that—transform your start into a moment of inspiration, positivity, and connection. It's not just words; it's an awakening to the potential of your day.
Make this mantra a part of your daily routine and join a community dedicated to living with purpose and happiness. It's more than just a way to start your day; it's a way to redefine every moment with intention and joy.

Subscribe now and let every morning bring you closer to the light within.
#ElevateYourMorning | #DailyTransformation | #UniversalWisdom | #ZenUrbanVibes

Dive into an exhilarating episode as we sit down with the dynamic Dr. Jerrod Brown, a renowned professor, researcher, trainer, and consultant, for a riveting conversation on alexithymia. Exploring this fascinating topic through the unique lens of School Counseling, we uncover its nuances and impacts in an educational setting. But there's more—this episode is packed with invaluable insights not only for professionals but also for parents and the general public, making complex concepts accessible to all. Dr. Brown's engaging dialogue is filled with practical wisdom, promising an enlightening experience for everyone. Don't miss out on this captivating journey that's bound to inspire and inform listeners from all walks of life. Tune in now and be part of this transformative discussion!

Music is great for mental wellness! A quirky, fun playlist for a lazy Saturday morning! Perfect if you want to sip some coffee, tap your toes and tidy up the place... or NOT! Enjoy!
Music selection:ES

This is an excellent awareness and "FYI" talk with Dr. LaToya Geter, a Human Services Practitioner and Phenomenologist about the ins and outs of Reactive Attachment Disorder (RAD). Take a listen and she gives us a great overview of this fairly new diagnosis. This is Part 2 of a 2-Part talk; so, make sure you also catch Part 1!
TW: Some discussion of abuse and neglect

This is an excellent awareness and "FYI" talk with Dr. LaToya Geter, a Human Services Practitioner and Phenomenologist about the ins and outs of Reactive Attachment Disorder (RAD). Take a listen and she gives us a great overview of this fairly new diagnosis. This is Part 1 of a 2-Part talk; so, make sure you also catch Part 2!
TW: Some discussion of abuse and neglect

Mr. Quinton Dewitt of Dewitt's Personal Budget Service gives us great key points about the importance of making your money work for you and how to get started. Take a listen!