Yoga as Resistance
Equity and Inclusion on and off the Mat
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Yoga as Resistance
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Stacie Graham
-
De:
-
Stacie Graham
Acerca de esta escucha
A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion–on the mat and off.
The book is structured around the Sanskrit roots of yoga: Tapas, Ahimsa, Asteya, Satya. The meanings are explored in alignment with the social justice work presented.
Each chapter closes with a yoga, meditation practice, or journaling activity to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.
©2022 Stacie Graham (P)2023 Watkins PublishingLos oyentes también disfrutaron...
-
Bhagavad Gita
- A New Translation
- De: Stephen Mitchell
- Narrado por: Stephen Mitchell
- Duración: 2 h y 57 m
- Versión completa
-
General5 out of 5 stars 485
-
Narración:5 out of 5 stars 414
-
Historia5 out of 5 stars 412
Stephen Mitchell brings to life his acclaimed translation of these most famous and revered Hindu scriptures - the timeless story of the paths of knowledge, devotion, action, and meditation.
-
4 out of 5 stars
-
I am Review, shatterer of words
- De Darwin8u en 05-04-19
De: Stephen Mitchell
-
Rest Is Resistance
- A Manifesto
- De: Tricia Hersey
- Narrado por: Tricia Hersey
- Duración: 5 h y 26 m
- Versión completa
-
General5 out of 5 stars 1,003
-
Narración:5 out of 5 stars 919
-
Historia5 out of 5 stars 915
What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.
-
5 out of 5 stars
-
What an experience
- De makeba jones en 10-26-22
De: Tricia Hersey
-
Skill in Action
- Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 5 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency - whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.
-
5 out of 5 stars
-
Wellness, Racism, and Softness
- De Rosi en 12-11-23
-
Black Woman Empath
- Channel African Sangomas Traditions to Thrive as a Melanated Empath, Enhance Psychic Abilities, Clear Karmic Ties, and Protect from Narcissists Using Melanin Feminine Energy
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
For the Black woman who suspects she might be an empath, this unique gift can be both a blessing and a burden. In Black Woman Empath, Nya Love, an expert in melanin feminine energy and African Sangomas traditions, offers a comprehensive guide to help Black women empaths embrace their abilities and protect themselves from negative energies that could be harming you daily without your knowledge.
-
5 out of 5 stars
-
Excellent book
- De Amazon Customer en 01-24-25
De: Nya Love
-
We Heal Together
- Rituals and Practices for Building Community and Connection
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 7 h y 37 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- De: Oren Jay Sofer, Joseph Goldstein
- Narrado por: Oren Jay Sofer, Mark Bramhall
- Duración: 11 h
- Versión completa
-
General4.5 out of 5 stars 378
-
Narración:4.5 out of 5 stars 301
-
Historia4.5 out of 5 stars 293
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
-
5 out of 5 stars
-
Life Changing!
- De Diane Lori Ellis en 05-28-19
De: Oren Jay Sofer, y otros
-
Bhagavad Gita
- A New Translation
- De: Stephen Mitchell
- Narrado por: Stephen Mitchell
- Duración: 2 h y 57 m
- Versión completa
-
General5 out of 5 stars 485
-
Narración:5 out of 5 stars 414
-
Historia5 out of 5 stars 412
Stephen Mitchell brings to life his acclaimed translation of these most famous and revered Hindu scriptures - the timeless story of the paths of knowledge, devotion, action, and meditation.
-
4 out of 5 stars
-
I am Review, shatterer of words
- De Darwin8u en 05-04-19
De: Stephen Mitchell
-
Rest Is Resistance
- A Manifesto
- De: Tricia Hersey
- Narrado por: Tricia Hersey
- Duración: 5 h y 26 m
- Versión completa
-
General5 out of 5 stars 1,003
-
Narración:5 out of 5 stars 919
-
Historia5 out of 5 stars 915
What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace—feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit. In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.
-
5 out of 5 stars
-
What an experience
- De makeba jones en 10-26-22
De: Tricia Hersey
-
Skill in Action
- Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 5 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 22
-
Narración:4.5 out of 5 stars 22
-
Historia4.5 out of 5 stars 22
Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency - whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.
-
5 out of 5 stars
-
Wellness, Racism, and Softness
- De Rosi en 12-11-23
-
Black Woman Empath
- Channel African Sangomas Traditions to Thrive as a Melanated Empath, Enhance Psychic Abilities, Clear Karmic Ties, and Protect from Narcissists Using Melanin Feminine Energy
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 6 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
For the Black woman who suspects she might be an empath, this unique gift can be both a blessing and a burden. In Black Woman Empath, Nya Love, an expert in melanin feminine energy and African Sangomas traditions, offers a comprehensive guide to help Black women empaths embrace their abilities and protect themselves from negative energies that could be harming you daily without your knowledge.
-
5 out of 5 stars
-
Excellent book
- De Amazon Customer en 01-24-25
De: Nya Love
-
We Heal Together
- Rituals and Practices for Building Community and Connection
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 7 h y 37 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.
-
Say What You Mean
- A Mindful Approach to Nonviolent Communication
- De: Oren Jay Sofer, Joseph Goldstein
- Narrado por: Oren Jay Sofer, Mark Bramhall
- Duración: 11 h
- Versión completa
-
General4.5 out of 5 stars 378
-
Narración:4.5 out of 5 stars 301
-
Historia4.5 out of 5 stars 293
We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
-
5 out of 5 stars
-
Life Changing!
- De Diane Lori Ellis en 05-28-19
De: Oren Jay Sofer, y otros
-
Life Visioning
- A Transformative Process for Activating Your Unique Gifts and Highest Potential
- De: Michael Bernard Beckwith
- Narrado por: Michael Bernard Beckwith
- Duración: 5 h y 55 m
- Grabación Original
-
General5 out of 5 stars 624
-
Narración:5 out of 5 stars 537
-
Historia5 out of 5 stars 529
Why have you been given this singular treasure that is your life - and how will you use it? What is the purpose for the unique blend of gifts, skills, experiences, and perspectives that you alone possess? To support you in answering these questions and living in sync with your inner calling, Michael Bernard Beckwith present Life Visioning - an essential companion for anyone seeking to accelerate their spiritual evolution.
-
1 out of 5 stars
-
there are like 3 audio books with the same title
- De G ★ en 12-29-16
-
The Politics of Trauma
- Somatics, Healing, and Social Justice
- De: Staci Haines, Ai-Jen Poo - foreword, Richard Strozzi-Heckler - afterword
- Narrado por: Julie Slater
- Duración: 14 h y 40 m
- Versión completa
-
General5 out of 5 stars 34
-
Narración:4.5 out of 5 stars 29
-
Historia5 out of 5 stars 29
The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals - and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent.
-
5 out of 5 stars
-
Foundational reading for healing (y)our sh*t
- De wilson pipkin en 05-21-22
De: Staci Haines, y otros
-
Emergent Strategy
- De: adrienne maree brown
- Narrado por: adrienne maree brown
- Duración: 8 h y 24 m
- Versión completa
-
General5 out of 5 stars 281
-
Narración:5 out of 5 stars 235
-
Historia4.5 out of 5 stars 232
In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically.
-
3 out of 5 stars
-
Great book. Too many footnotes.
- De Moon 🌙 en 09-09-23
-
Restorative Yoga for Ethnic and Race-Based Stress and Trauma
- De: Gail Parker, Justine Ross, Octavia F. Raheem, y otros
- Narrado por: Veronique Olin
- Duración: 8 h y 17 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider the psychological impact of ethnic and race-based stress and trauma. It aids in the process of uncovering, examining and healing one's own emotional wounds and offers insight into avoiding wounding or re-wounding others.
-
5 out of 5 stars
-
So much good information
- De stormymonday en 06-12-23
De: Gail Parker, y otros
-
One Degree Revolution
- How Small Shifts Lead to Big Changes
- De: Coby Kozlowski
- Narrado por: Coby Kozlowski
- Duración: 9 h y 12 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 21
-
Historia5 out of 5 stars 21
Innovative, accessible, and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for self-inquiry and personal transformation. Her philosophy is deeply connected to living yoga - not just doing yoga. In fact, listeners don’t need to have ever attended a yoga class to dive into this audiobook: Her thoughtful teachings are for anybody interested in learning to navigate the waves of life more skillfully and gracefully.
-
5 out of 5 stars
-
One Degree Ecstasy!
- De Nick en 03-05-20
De: Coby Kozlowski
-
Awakening the Avatar Within
- A Roadmap to Uncover Your Superpowers, Upgrade Your Body and Uplift Humanity
- De: Darren Starwynn
- Narrado por: Darren Starwynn
- Duración: 10 h y 12 m
- Versión completa
-
General5 out of 5 stars 26
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 23
An Avatar is Divine consciousness expressing itself as a human being. This book offers a practical roadmap for deeply healing yourself and living an awakened, actualized life as an Avatar. You will learn many transformational practices for raising your level of consciousness and upgrading the health and functioning of your body through the cutting-edge science of epigenetics. From this place you are able to become a vital part of the movement to heal and uplift the human race.
-
5 out of 5 stars
-
Great Exercises, Mindset to Heal With Love-Joy
- De Karl Mohd en 01-05-22
De: Darren Starwynn
-
Equity-Centered Trauma-Informed Education
- De: Alex Shevrin Venet
- Narrado por: Erin deWard
- Duración: 8 h y 16 m
- Versión completa
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 18
-
Historia5 out of 5 stars 18
In this fresh look at trauma-informed practice, Alex Shevrin Venet urges educators to shift equity to the center as they consider policies and professional development.
-
5 out of 5 stars
-
Great, comprehensive intro to equity in school
- De Amazon Customer en 10-14-22
-
Your Awakening Self
- Connect Deeply with Your True Evolving Soul
- De: Molly McCord
- Narrado por: Kim-Char Meredith
- Duración: 2 h y 1 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 34
-
Historia4.5 out of 5 stars 34
The spiritual evolution and consciousness expansion will continue on our planet, and it is also a time to celebrate ourselves, our lives, our essences, and our journey as each component has culminated in the experience of now. As your awakening journey unfolds, new parts of yourself come forth to greet you and this inspiring guide reminds you to stay in your power, integrity, and highest intentions as you greet each day.
-
3 out of 5 stars
-
This audio book is for you if...
- De RB en 09-08-17
De: Molly McCord
-
Mindful of Race
- Transforming Racism from the Inside Out
- De: Ruth King
- Narrado por: Janina Edwards
- Duración: 7 h y 56 m
- Versión completa
-
General4.5 out of 5 stars 116
-
Narración:5 out of 5 stars 100
-
Historia4.5 out of 5 stars 97
"Racism is a heart disease," writes Ruth King, "and it's curable." Exploring a crucial topic seldom addressed in meditation instruction, this revered teacher takes to her pen to shine a compassionate, provocative, and practical light into a deeply neglected and world-changing domain profoundly relevant to all of us.
-
5 out of 5 stars
-
So Inspirational
- De Cameron C. Stevens en 03-12-19
De: Ruth King
-
Radical Friendship
- Seven Ways to Love Yourself and Find Your People in an Unjust World
- De: Kate Johnson
- Narrado por: Kate Johnson
- Duración: 6 h y 10 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
Grounded in the Buddha’s teachings on spiritual friendship, Radical Friendship shares seven strategies to help us embody our deepest values in all of our relationships. Drawing on her experiences as a leading meditation teacher, as well as personal stories of growing up multiracial in a racist world, Kate Johnson brings a fresh take on time-honored wisdom to help us connect more authentically with ourselves, with our friends and family, and within our communities.
-
5 out of 5 stars
-
The friend I I need
- De Mirza K en 03-07-23
De: Kate Johnson
-
Seven Practices of a Mindful Leader
- Lessons from Google and a Zen Monastery Kitchen
- De: Marc Lesser, Daniel J. Siegel MD - foreword by
- Narrado por: Neil Hellegers
- Duración: 5 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 56
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 47
The principles in this book can be applied to leadership at any level, providing listeners with the tools they need to shift awareness, enhance communication, build trust, eliminate fear and self-doubt, and minimize unnecessary workplace drama. Embracing any one of the seven practices alone can be life-changing. When used together, they support a path of well-being, productivity, and positive influence.
De: Marc Lesser, y otros
-
Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- De: Sage Rountree, Alexandra Desiato
- Narrado por: Sage Rountree, Angie Kane
- Duración: 4 h y 1 m
- Versión completa
-
General5 out of 5 stars 98
-
Narración:5 out of 5 stars 80
-
Historia5 out of 5 stars 80
Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
-
5 out of 5 stars
-
For the Peak Performance and spiritual yogis
- De ZenMonkey en 12-28-21
De: Sage Rountree, y otros