-
Skill in Action
- Radicalizing Your Yoga Practice to Create a Just World (Revised and Expanded)
- Narrado por: Michelle Cassandra Johnson
- Duración: 5 h y 56 m
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Skill in Action
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Resumen del Editor
Skill in Action asks you to explore the deeply transformational practice of yoga as a way to become an agent of social change and work toward a just world. Through yoga practices and philosophy, this book explores liberation for ourselves and others, while asking us to engage in our own agency - whether that manifests as activism, volunteer work, or changing our relationships with others and ourselves.
To provide a strong foundation to begin this work, Michelle Cassandra Johnson clearly defines power and privilege, oppression, liberation, and suffering, and invites you to make changes in your life that promote equality and freedom for all. This revised and expanded edition offers journaling practices and prompts in each chapter; includes more material on how power and privilege inform the yoga industry; explains how to integrate justice into teaching the eight limbs of yoga; and offers ways to support people as they move through their resistance and discomfort in the face of injustice. This edition also offers a fuller look at how the yamas and niyamas - the ethical precepts of yoga - can be studied in order to create a more just world, and it offers more support for yoga teachers seeking to radicalize their yoga.
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Wonderfully Inspiring Teacher
- De Mr. Mindfulness en 03-27-19
De: Miles Neale PsyD
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Mindfulness for Beginners
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
- Duración: 2 h y 24 m
- Grabación Original
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General4 out of 5 stars 1,091
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Narración:4 out of 5 stars 838
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Historia4 out of 5 stars 811
What if you could profoundly change your life just by becoming more mindful of your breathing? According to Jon Kabat-Zinn, you can. What if "paying attention on purpose and non-judgmentally" could improve your health? Again, according to Dr. Kabat-Zinn, it can.
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5 out of 5 stars
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Profound
- De ArtC en 03-05-10
De: Jon Kabat-Zinn
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Spontaneous Creativity
- Meditations for Manifesting Your Positive Qualities
- De: Tenzin Wangyal Rinpoche
- Narrado por: Marcy Vaughn
- Duración: 4 h y 57 m
- Versión completa
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General4.5 out of 5 stars 35
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Narración:5 out of 5 stars 30
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Historia4.5 out of 5 stars 31
Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor - the struggle of the individual to express their distinctive vision to the world. But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration.
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5 out of 5 stars
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A priceless jewel
- De Timo Y en 04-04-20
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Perfectly Imperfect
- The Art and Soul of Yoga Practice
- De: Baron Baptiste
- Narrado por: Baron Baptiste
- Duración: 3 h y 48 m
- Versión completa
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General4.5 out of 5 stars 331
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Narración:4.5 out of 5 stars 278
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Historia4.5 out of 5 stars 276
A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Yoga, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role.
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5 out of 5 stars
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Easy, Quick, EFFECTIVE
- De Demetra Nakos en 03-20-17
De: Baron Baptiste
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The Way of Grace
- The Transforming Power of Ego Relaxation
- De: Miranda Macpherson, Russ Hudson - foreword
- Narrado por: Miranda Macpherson
- Duración: 12 h y 33 m
- Versión completa
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General5 out of 5 stars 54
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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5 out of 5 stars
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The revelations of the practices of presence and love
- De sierra mimi en 04-09-19
De: Miranda Macpherson, y otros
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The Sacred Enneagram
- Finding Your Unique Path to Spiritual Growth
- De: Christopher L. Heuertz
- Narrado por: Adam Verner
- Duración: 6 h y 28 m
- Versión completa
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General4.5 out of 5 stars 499
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Narración:4.5 out of 5 stars 426
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Historia4.5 out of 5 stars 424
The Sacred Enneagram is a trustworthy, richly insightful guide to finding yourself in the enneagram's 9-type profiles, and applying this practical wisdom for a life transformed. Far more than a personality test, author Chris Heuertz writes, the enneagram is a sacred map to the soul. Lies about who we think we are keep us trapped in loops of self-defeat. But the enneagram offers a bright path to cutting through the internal clutter and finding our way back to God and to our true identity as God created us.
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2 out of 5 stars
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A Pretty Good Book, Not a Great Audiobook
- De Austen en 05-03-18
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
- Versión completa
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General4.5 out of 5 stars 294
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Narración:4.5 out of 5 stars 250
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Historia4.5 out of 5 stars 249
Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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2 out of 5 stars
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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Secrets of Meditation
- A Practical Guide to Inner Peace and Personal Transformation, Revised Edition
- De: davidji
- Narrado por: davidji
- Duración: 10 h y 27 m
- Versión completa
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General5 out of 5 stars 91
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Narración:5 out of 5 stars 75
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Historia5 out of 5 stars 76
For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
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5 out of 5 stars
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A must read if you want to start with meditation
- De Nairy Shahinian en 05-01-19
De: davidji
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A Fearless Heart
- How the Courage to Be Compassionate Can Transform Our Lives
- De: Thupten Jinpa Ph.D.
- Narrado por: Sanjiv Jhaveri
- Duración: 8 h y 23 m
- Versión completa
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General4.5 out of 5 stars 206
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Narración:4.5 out of 5 stars 168
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Historia4.5 out of 5 stars 167
The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary audiobook, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more.
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1 out of 5 stars
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Better to read ... unfortunate grating narration
- De lesley ann en 04-12-17
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Feeling Wisdom
- Working with Emotions Using Buddhist Teachings and Western Psychology
- De: Robert Preece
- Narrado por: Paul Ansdell
- Duración: 4 h y 48 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
The realm of emotion is one of those areas where Buddhism and Western psychology are often thought to be at odds: Are emotions to be valued, examined, worked with as signs leading us to deeper self-knowledge? Or are they something to be ignored and avoided as soon as we recognize them?
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5 out of 5 stars
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Very helpfull
- De Ann Hjälmås en 10-03-19
De: Robert Preece
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
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General5 out of 5 stars 153
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Narración:5 out of 5 stars 127
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Historia5 out of 5 stars 121
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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5 out of 5 stars
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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How Enlightenment Changes Your Brain
- The New Science of Transformation
- De: Andrew Newberg M.D., Mark Robert Waldman
- Narrado por: Fred Stella
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 74
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Historia4.5 out of 5 stars 74
In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.
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2 out of 5 stars
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Nothing Special Here.
- De Richard J. Langer en 03-22-16
De: Andrew Newberg M.D., y otros
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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General4.5 out of 5 stars 707
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Narración:4.5 out of 5 stars 542
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Historia4.5 out of 5 stars 529
Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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1 out of 5 stars
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 621
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Narración:4.5 out of 5 stars 536
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Historia4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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5 out of 5 stars
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- De: Seane Corn
- Narrado por: Seane Corn
- Duración: 10 h
- Versión completa
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General5 out of 5 stars 592
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Narración:5 out of 5 stars 516
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Historia5 out of 5 stars 514
“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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5 out of 5 stars
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There has never been a Yoga book like this...
- De jazifish en 09-11-19
De: Seane Corn
Las personas que vieron esto también vieron...
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Bhagavad Gita
- A New Translation
- De: Stephen Mitchell
- Narrado por: Stephen Mitchell
- Duración: 2 h y 57 m
- Versión completa
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General5 out of 5 stars 451
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Narración:5 out of 5 stars 383
-
Historia5 out of 5 stars 381
Stephen Mitchell brings to life his acclaimed translation of these most famous and revered Hindu scriptures - the timeless story of the paths of knowledge, devotion, action, and meditation.
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4 out of 5 stars
-
I am Review, shatterer of words
- De Darwin8u en 05-04-19
De: Stephen Mitchell
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The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
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General4.5 out of 5 stars 307
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Narración:4.5 out of 5 stars 231
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Historia4.5 out of 5 stars 227
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
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5 out of 5 stars
-
absolutely love this audible!
- De Jessica Smith en 08-04-20
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Radiant Rest
- Yoga Nidra for Deep Relaxation and Awakened Clarity
- De: Tracee Stanley
- Narrado por: Tracee Stanley
- Duración: 6 h y 35 m
- Versión completa
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General5 out of 5 stars 40
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 31
Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives.
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3 out of 5 stars
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Too advanced for me, alas
- De Stuart en 04-15-21
De: Tracee Stanley
-
Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- De: Octavia F. Raheem
- Narrado por: Octavia F. Raheem
- Duración: 2 h y 59 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 42
-
Historia4.5 out of 5 stars 42
If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.
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5 out of 5 stars
-
Pause, Rest, Be
- De lynn m gifford en 03-04-23
-
We Heal Together
- Rituals and Practices for Building Community and Connection
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 7 h y 37 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General5 out of 5 stars 4,513
-
Narración:5 out of 5 stars 3,827
-
Historia5 out of 5 stars 3,802
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
Bhagavad Gita
- A New Translation
- De: Stephen Mitchell
- Narrado por: Stephen Mitchell
- Duración: 2 h y 57 m
- Versión completa
-
General5 out of 5 stars 451
-
Narración:5 out of 5 stars 383
-
Historia5 out of 5 stars 381
Stephen Mitchell brings to life his acclaimed translation of these most famous and revered Hindu scriptures - the timeless story of the paths of knowledge, devotion, action, and meditation.
-
4 out of 5 stars
-
I am Review, shatterer of words
- De Darwin8u en 05-04-19
De: Stephen Mitchell
-
The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 307
-
Narración:4.5 out of 5 stars 231
-
Historia4.5 out of 5 stars 227
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
-
5 out of 5 stars
-
absolutely love this audible!
- De Jessica Smith en 08-04-20
-
Radiant Rest
- Yoga Nidra for Deep Relaxation and Awakened Clarity
- De: Tracee Stanley
- Narrado por: Tracee Stanley
- Duración: 6 h y 35 m
- Versión completa
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General5 out of 5 stars 40
-
Narración:4.5 out of 5 stars 32
-
Historia4.5 out of 5 stars 31
Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating the opportunity for you to tap into a deeper understanding of yourself and your true nature. At its heart, Yoga Nidra is about waking up to the fullness of your life. In Radiant Rest, Tracee Stanley draws on over 20 years of experience as a Yoga Nidra teacher and practitioner to introduce the history of Yoga Nidra, mind and body relaxation, and the surprising power of rest in our daily lives.
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3 out of 5 stars
-
Too advanced for me, alas
- De Stuart en 04-15-21
De: Tracee Stanley
-
Pause, Rest, Be
- Stillness Practices for Courage in Times of Change
- De: Octavia F. Raheem
- Narrado por: Octavia F. Raheem
- Duración: 2 h y 59 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 42
-
Historia4.5 out of 5 stars 42
If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change.
-
5 out of 5 stars
-
Pause, Rest, Be
- De lynn m gifford en 03-04-23
-
We Heal Together
- Rituals and Practices for Building Community and Connection
- De: Michelle Cassandra Johnson
- Narrado por: Michelle Cassandra Johnson
- Duración: 7 h y 37 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
In times of isolation, heartbreak, and brokenness, reaching out to each other, being in conversation, finding ways to connect with compassion and openness can help us heal and thrive. This powerful, positive guide coaxes us to go beyond our individual and collective grief and courageously re-enter and reclaim our sense of community—which then further strengthens our spiritual practice.
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General5 out of 5 stars 4,513
-
Narración:5 out of 5 stars 3,827
-
Historia5 out of 5 stars 3,802
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
5 out of 5 stars
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
Lo que los oyentes dicen sobre Skill in Action
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kellie teter
- 08-19-22
indeed..the book itself is skill in action
We all deserve to live in peace and dignity. The way forward is here, skillfully communicated in practical steps that seemingly float on a philosophical underpinning that is at once ancient, fundamental, and yet brilliant in this moment.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bill
- 02-02-23
Strong
Loved the insight and how she spoke up on the unspoken that so many of us from the southern back have seen. Great job.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Rosi
- 12-11-23
Wellness, Racism, and Softness
Michelle is an incredible human, who challenges you to go beyond your inner practice and bring attention to interconnectivity, how you’re holding space as a teacher, and challenge systems of oppression. I can’t wait to read all of her books!
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- Luke
- 05-31-23
Vomit
There is actually a good overall message to be told here but this book does not build a good case or tell a good story
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