Yoga and the Pursuit of Happiness
A Guide to Finding Joy in Unexpected Places
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Yoga and the Pursuit of Happiness
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Narrado por:
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Daniel Henning
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De:
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Sam Chase
Acerca de esta escucha
In Yoga and the Pursuit of Happiness, you'll discover that lasting happiness is already at your fingertips - in the small, everyday moments inherently infused with purpose and meaning. The philosophy of yoga - rather than the poses and postures - boils down to one fundamental process: overcoming suffering by coming to know ourselves and aligning our actions with our own intrinsic sense of spiritual purpose. And yoga gives us the tools to address two basic existential questions: Who am I? What should I do?
Meanwhile, positive psychology and neuroscience show us how our actions are constantly rewiring our brain in helpful ways - which points to happiness as something we must practice and carry out each day. Happiness is, simply put, something we do.
In this unique, lighthearted guide, celebrated yoga instructor Sam Chase blends ancient wisdom from the Bhagavad Gita and Yoga Sutras with his own personal journey of enlightenment to show you how to deepen your understanding of yourself and the world around you, end the cycle of materialism and greed that can get in the way of cultivating stillness of mind, and achieve lasting well-being.
©2016 Sam Chase (P)2020 TantorLos oyentes también disfrutaron...
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- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 35
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Historia4.5 out of 5 stars 34
While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness? What would it be like to function at the maximum potential of our minds, bodies, and spirits? What is an optimal human life?
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3 out of 5 stars
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A Great Piece Of Work Or Is It Too Much?
- De Amazon Customer en 11-20-21
De: Stephen Cope
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Yoga and the Quest for the True Self
- De: Stephen Cope
- Narrado por: Paul Brion
- Duración: 12 h y 45 m
- Versión completa
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General4.5 out of 5 stars 117
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Narración:4.5 out of 5 stars 98
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Historia4.5 out of 5 stars 98
Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.
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3 out of 5 stars
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Worst monotone narrator-
- De Jill en 10-18-21
De: Stephen Cope
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The Mirror of Yoga
- Awakening the Intelligence of Body and Mind
- De: Richard Freeman
- Narrado por: Erin Moon
- Duración: 10 h y 54 m
- Versión completa
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General4.5 out of 5 stars 176
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Narración:4.5 out of 5 stars 155
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Historia4.5 out of 5 stars 153
The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others.
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5 out of 5 stars
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A "must read" for any Yoga teacher
- De Patricia en 05-02-15
De: Richard Freeman
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Complete Book of Yoga
- De: Swami Vivekananda
- Narrado por: Shivam Vig
- Duración: 28 h y 16 m
- Versión completa
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General4.5 out of 5 stars 29
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Narración:4 out of 5 stars 23
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Historia4.5 out of 5 stars 23
"All knowledge that the world has ever received comes from the mind...” in the quest for understanding one’s own mind, body, and soul, and to attain liberation, each man seeks spirituality as per his own means and understanding. Yoga, with its origin dating back to ancient India, has always been considered a pathway of achieving moksha. This edition combines the four paths of yoga as expounded by Swami Vivekananda in the nineteenth century.
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4 out of 5 stars
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Truly enlightened teachings!
- De Keith’s mixes 1 en 12-26-24
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Roots of Yoga
- De: James Mallinson, Mark Singleton
- Narrado por: Julian Elfer
- Duración: 16 h y 42 m
- Versión completa
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General3.5 out of 5 stars 7
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Narración:3.5 out of 5 stars 6
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Historia3 out of 5 stars 6
Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
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1 out of 5 stars
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Unlistenable
- De Tim Mills en 06-20-21
De: James Mallinson, y otros