-
The Places That Scare You
- A Guide to Fearlessness in Difficult Times
- Narrado por: Joanna Rotte
- Duración: 4 h y 27 m
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Favorite
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Crucial topic. sound is fine.
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Love Pema but....
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lots of people vote and don't write reviews
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Narrator doesn't do Pema justice.
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feeling much gratitude. very helpful
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The Art of Living
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In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Affirming and Beautiful
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Unconditional Confidence
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Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
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Another Clear Sign-post from Pema for the Journey
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The Pema Chodron Audio Collection
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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Ancient insights for a Modern Audience
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De: Pema Chödrön
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The Four Agreements
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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Incredible!!!
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We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Historia
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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easy* intro to meditation
- De Philo en 07-03-18
De: Sakyong Mipham, y otros
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Essential Spirituality
- De: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrado por: Roger Walsh M.D.#Ph.D.
- Duración: 2 h y 45 m
- Versión resumida
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- De Mark en 05-13-04
De: Roger Walsh MD PhD, y otros
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- De: Phillip Moffitt
- Narrado por: Fred Stella
- Duración: 9 h y 36 m
- Versión completa
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- De Rich en 08-13-17
De: Phillip Moffitt
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- De: Charlotte Kasl
- Narrado por: Renée Raudman
- Duración: 8 h y 8 m
- Versión completa
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- De dayle en 01-09-12
De: Charlotte Kasl
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- De: Rolf Gates, Katrina Kenison
- Narrado por: Kevin Kenerly
- Duración: 12 h y 47 m
- Versión completa
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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Buddhism for Mothers
- De: Sarah Napthali
- Narrado por: Rebecca Macauley
- Duración: 7 h y 49 m
- Versión completa
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Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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Focusing on negative didn't help me...
- De Sarah en 04-04-11
De: Sarah Napthali
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The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- De: Norman Fischer
- Narrado por: Norman Fischer
- Duración: 9 h y 28 m
- Versión completa
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In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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Master piece
- De Andrew Lenards en 02-08-20
De: Norman Fischer
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The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- De: Ethan Nichtern
- Narrado por: Ethan Nichtern
- Duración: 6 h y 45 m
- Versión completa
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Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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A fun and refreshing take on Buddhism
- De Oak Grove en 12-06-17
De: Ethan Nichtern
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Nothing Holy About It
- The Zen of Being Just Who You Are
- De: Tim Burkett
- Narrado por: Fajer Al-Kaisi
- Duración: 8 h y 29 m
- Versión completa
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According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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Beautiful words
- De Asiyah en 05-04-17
De: Tim Burkett
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Grabación Original
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General
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Narración:
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Historia
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
De: Pema Chödrön
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Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
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Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
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How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
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General
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Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
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The Pema Chodron Audio Collection
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 4 m
- Grabación Original
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General
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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Ancient insights for a Modern Audience
- De Tricia, Audible Editor en 04-11-12
De: Pema Chödrön
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
- Versión completa
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General
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With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
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General
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Narración:
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Historia
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Grabación Original
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General
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Narración:
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Historia
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
De: Pema Chödrön
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Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
- Versión completa
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General
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Narración:
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Historia
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
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How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
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General
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Narración:
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Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
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The Pema Chodron Audio Collection
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 4 m
- Grabación Original
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General
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Narración:
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Historia
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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Ancient insights for a Modern Audience
- De Tricia, Audible Editor en 04-11-12
De: Pema Chödrön
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Resilient
- How to Grow an Unshakable Core of Calm, Strength, and Happiness
- De: Rick Hanson, Forrest Hanson
- Narrado por: Rick Hanson
- Duración: 8 h y 12 m
- Versión completa
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General
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Narración:
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Historia
With his trademark blend of neuroscience, mindfulness, and positive psychology, New York Times best-selling author Dr. Rick Hanson shows you how to develop 12 vital inner strengths hardwired into your own nervous system. Then no matter what life throws at you, you’ll be able to feel less stressed, pursue opportunities with confidence, and stay calm and centered in the face of adversity. This practical guide is full of concrete suggestions, experiential practices, personal examples, and insights into the brain.
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This is Rick Hanson's BEST book yet!
- De Lyle Walter en 03-30-18
De: Rick Hanson, y otros
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
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General
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Historia
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 3 h y 51 m
- Versión completa
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
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Favorite
- De Kimm Harris en 01-07-19
De: Pema Chödrön
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When Things Fall Apart
- Heart Advice for Difficult Times
- De: Pema Chodron
- Narrado por: Christy Meyer
- Duración: 5 h y 18 m
- Versión completa
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- De Morgan T. en 01-30-23
De: Pema Chodron
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You Are the Universe
- Discovering Your Cosmic Self and Why It Matters
- De: Menas C. Kafatos PhD, Deepak Chopra
- Narrado por: Kaleo Griffith
- Duración: 10 h y 10 m
- Versión completa
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New York Times best-selling author Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world.
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Add this one to your list of must listens.
- De Richard McClelland en 03-09-17
De: Menas C. Kafatos PhD, y otros
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A Life of Meaning
- Exploring Our Deepest Questions and Motivations
- De: James Hollis PhD
- Narrado por: James Hollis PhD
- Duración: 8 h y 17 m
- Grabación Original
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Celebrated author and Jungian psychoanalyst James Hollis explores the deep archetypal themes of our human lives - and offers questions and insights to help us access the greater meaning of our journey. Includes insights on the nature of meaning, shadow work, resilience in times of change, a psychological approach to the Seven Deadly Sins, and more.
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My Favorite Jungian
- De EdgarFriendly88 en 12-24-20
De: James Hollis PhD
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Real Magic
- Ancient Wisdom, Modern Science, and a Guide to the Secret Power of the Universe
- De: Dean Radin
- Narrado por: Mark Bramhall
- Duración: 8 h y 8 m
- Versión completa
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The chief scientist at the Institute of Noetic Sciences (IONS) turns a critical eye toward such practices as telepathy, clairvoyance, precognition, and psychokinesis. Are such powers really possible? Science says yes. According to noted scientist and best-selling author of The Conscious Universe, Dean Radin, magic is a natural aspect of reality, and each of us can tap into this power with diligent practice.
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Pertinent but lackluster
- De Marci B en 05-22-18
De: Dean Radin
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The Tibetan Book of the Dead
- Liberation Through Understanding in the Between
- De: Robert Thurman - translator
- Narrado por: Robert Thurman
- Duración: 10 h y 29 m
- Versión completa
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The so-called Tibetan Book of the Dead has been renowned for centuries as a cornerstone of Buddhist wisdom and religious thought. More recently, it has become highly influential in the Western world for its psychological insights into the processes of death and dying - and what they can teach us about the ways we live our lives. It has also been found to be helpful in the grieving process by people who have recently lost their loved ones. This authoritative translation preserves the form and spirit of the original and was prepared especially for Western audiences.
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Richard Gere version on DVD way better
- De Dr Purple en 11-18-20
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The Way of Integrity
- Finding the Path to Your True Self (Oprah's Book Club)
- De: Martha Beck
- Narrado por: Martha Beck, Maria Shriver
- Duración: 8 h y 53 m
- Versión completa
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As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.
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Needs a PDF!!!!!!!!!!!!!
- De Belle en 07-25-21
De: Martha Beck
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The Practice
- Shipping Creative Work
- De: Seth Godin
- Narrado por: Seth Godin
- Duración: 5 h y 38 m
- Versión completa
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Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward. Based on the breakthrough Akimbo workshop pioneered by legendary author Seth Godin, The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human.
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Not a book - just a series of short affirmations
- De Colin Davis en 12-04-20
De: Seth Godin
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Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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A Book for the Times
- De Elizabeth H. Callison en 07-02-20
De: Pema Chödrön
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I Know What to Do, So Why Don't I Do It?
- The New Science of Self-Discipline
- De: Nick Hall
- Narrado por: Nick Hall
- Duración: 10 h y 5 m
- Grabación Original
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You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.
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Big Disappointment!
- De TP en 01-29-15
De: Nick Hall
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The Four Tendencies
- The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 6 h y 37 m
- Versión completa
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During her multi-book investigation into understanding human nature, Gretchen Rubin realized that by asking the seemingly dry question “How do I respond to expectations?” we gain explosive self-knowledge. She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behavior, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.
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Terrible, Repetitive, and Filled with Bad Advice
- De T. Hadnot en 03-08-18
De: Gretchen Rubin
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- De: Sheryl Sandberg, Adam Grant
- Narrado por: Elisa Donovan
- Duración: 6 h y 14 m
- Versión completa
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Books is ok but completely misadvertised
- De Alex Carpenter en 10-08-17
De: Sheryl Sandberg, y otros
Lo que los oyentes dicen sobre The Places That Scare You
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Simply Me
- 09-16-19
Excellent
The text answered or provided further insight for me to further develop. The stories and personal content made it easier and more palatable for my mental consumption. I love it!
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- Jill D. Gellibert
- 10-10-18
Pema Always has the right advise for the right time
This has all to do with being human and how to lead a wholehearted life. Not religion. Buddhism is a lifestyle that you lead. So reading these books can only help you be a better human. Pema Chödrön gives advise in a way that its easy to understand. I completely recommend reading her books.
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- cynlan
- 03-23-21
Such a rich resource
I love Pema Chodron's writing, and this reading of her work was nuanced and well done. I enjoyed this so much I bought the paperback.
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- Anonymous User
- 07-01-20
Absolutely loved this book
The wisdom in this audiobook feels so relevant , particularly given where we are as a human race - the chaos, complexities and challenges we are all facing today. May the roots of suffering indeed end. Thank you Pema.
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- 6evolove9
- 11-18-20
a way to peace
meditation that has no end no beginning. wish i had discovered sooner. enjoyed it thoroughly
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- MSaeed
- 07-30-22
beautiful read
I truly enjoyed the book and I am so grateful for the gift of the opportunity to be a part of this work
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- melissa wehrley
- 11-26-22
Perfect when your ready
A beautiful lesson when the season is right. Great story and performance. I would recommend.
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- Jenna Moeller
- 09-05-23
Reread
Definitely a book I’ll read again. Such great content and guidance. The chapter about laziness was so helpful
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- christian marcial
- 04-22-20
You need to listen more than once
a book that will bring enlightenment to your life, the perfect book to ground your spiritual believes
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- Shannon S
- 03-18-21
WOW!!!
I loved, loved this book and teaching. The narrator's voice was soothing and calm, perfect for the instruction. Thank you. This was my first read by this author. I definitely want to check out others by her as well.
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