
This Moment Is the Perfect Teacher
Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $15.39
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Pema Chodron
-
De:
-
Pema Chodron
Acerca de esta escucha
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.
©2008 Pema Chodron (P)2008 Shambhala PublicationsLos oyentes también disfrutaron...
-
From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 2 h y 38 m
- Grabación Original
-
General
-
Narración:
-
Historia
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
-
-
I couldn't relate to this one...
- De customer en 07-07-15
De: Pema Chödrön
-
The Fearless Heart
- The Practice of Living with Courage and Compassion
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
-
-
Bad quality of Audio!
- De Claudinchka en 05-13-19
De: Pema Chodron
-
Making Friends with Your Mind
- The Key to Contentment
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
-
Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
-
Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
-
-
Best Heart
- De rally_squirrel_west en 03-13-18
De: Pema Chodron
-
Journey to Fulfillment
- Six Keys for Opening to Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 8 m
- Grabación Original
-
General
-
Narración:
-
Historia
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
-
-
Top 5
- De Alex Fetters en 03-22-21
De: Pema Chödrön
-
Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 8 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
-
-
Taped retreat lectures
- De Barb L. en 01-12-19
De: Pema Chodron
-
From Fear to Fearlessness
- Teachings on the Four Great Catalysts of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 2 h y 38 m
- Grabación Original
-
General
-
Narración:
-
Historia
Where will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessnessbrings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity.
-
-
I couldn't relate to this one...
- De customer en 07-07-15
De: Pema Chödrön
-
The Fearless Heart
- The Practice of Living with Courage and Compassion
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
-
-
Bad quality of Audio!
- De Claudinchka en 05-13-19
De: Pema Chodron
-
Making Friends with Your Mind
- The Key to Contentment
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
-
Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
-
Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
-
-
Best Heart
- De rally_squirrel_west en 03-13-18
De: Pema Chodron
-
Journey to Fulfillment
- Six Keys for Opening to Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 8 m
- Grabación Original
-
General
-
Narración:
-
Historia
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
-
-
Top 5
- De Alex Fetters en 03-22-21
De: Pema Chödrön
-
Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 8 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
-
-
Taped retreat lectures
- De Barb L. en 01-12-19
De: Pema Chodron
-
Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
-
Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
-
When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 55 m
- Grabación Original
-
General
-
Narración:
-
Historia
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
-
-
Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
-
Three Steps to Courage
- Working Compassionately with Difficult Emotions
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
Beloved Tibetan Buddhist teacher Pema Chödrön has a unique gift for helping those of all faiths to work with their most difficult inner and outer challenges. In this supportive series of talks, listeners will join her at her best - showing us the way back to our wisest and most heartful selves. Here, Pema shares three simple, time-honored steps to practice when we are in pain or crisis.
-
-
Disappointed
- De Dr. Jan B. Newman en 07-03-20
De: Pema Chödrön
-
How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
-
The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
-
-
Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
-
-
No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
-
The Three Commitments
- Walking the Path of Liberation
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 51 m
- Grabación Original
-
General
-
Narración:
-
Historia
Tibetan Buddhism describes three gates that everyone must pass through on the road to spiritual liberation. With the Three Commitments, Pema Chodron brings her unique blend of insight and gentle instruction to guide practitioners through each of these thresholds as they seek the source of true happiness. As Pema explains, suffering arises when we resist the laws of impermenance-the fact that everything we know, including ourselves, will one day die.
-
-
Excellent but incomplete
- De Jo en 05-02-12
De: Pema Chödrön
-
Unconditional Confidence
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 2 h y 10 m
- Versión completa
-
General
-
Narración:
-
Historia
Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.
-
-
Another Clear Sign-post from Pema for the Journey
- De James en 04-23-12
De: Pema Chödrön
-
The Truth of Our Existence
- Four Teachings from the Buddha to Illuminate Your Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 58 m
- Grabación Original
-
General
-
Narración:
-
Historia
What would happen if we looked with fresh eyes at the struggles and "impossible situations" that we face every day - and found there four gifts that changed everything? For decades, Pema Chödrön has brought clarity and heart to the core teachings of the Buddha, helping to make them relevant and useful in our everyday lives. With The Truth of Our Existence, she immerses us in one of Buddhism’s essential distillations of written wisdom known as The Four Marks of Existence.
-
-
Which is Best..who knows anymore
- De GARY EMES en 01-15-15
De: Pema Chödrön
-
Walking the Walk
- Putting the Teachings into Practice When It Matters Most
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 4 h y 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
It's one thing to hear a life-changing truth or to have a conceptual grasp on spiritual wisdom. But it’s another thing to "walk the walk" - or to put into practice the good advice we've been given. What does it mean to walk the walk in our everyday lives? According to Pema Chödrön, it means being down-to-earth, genuine, and perhaps most importantly, it means engaging in the teachings in order to actively confront anything and everything we’ve heretofore rejected in our attempts to find happiness.
-
-
Pema's like warm honey.
- De CJ en 01-06-15
De: Pema Chödrön
-
Embracing the Unknown
- Life Lessons from the Tibetan Book of the Dead
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 20 m
- Grabación Original
-
General
-
Narración:
-
Historia
Pema Chödrön presents her first live talk on the Tibetan Book of the Dead. With Embracing the Unknown, she reveals how one of Buddhism’s most revered texts contains essential guidance not only for understanding the mysteries of life, death, and rebirth - but also profound wisdom for living fearlessly in “the bardo of this life”. Experience one of today’s most beloved spiritual teachers at her best as she helps us navigate fear, doubt, and uncertainty with a compassionate and open heart.
-
-
so helpful and insightful
- De debadventurer en 02-23-19
De: Pema Chödrön
Las personas que vieron esto también vieron...
-
The Fearless Heart
- The Practice of Living with Courage and Compassion
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
-
-
Bad quality of Audio!
- De Claudinchka en 05-13-19
De: Pema Chodron
-
Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
-
Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
-
Making Friends with Your Mind
- The Key to Contentment
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
-
Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
-
Journey to Fulfillment
- Six Keys for Opening to Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 8 m
- Grabación Original
-
General
-
Narración:
-
Historia
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
-
-
Top 5
- De Alex Fetters en 03-22-21
De: Pema Chödrön
-
When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 55 m
- Grabación Original
-
General
-
Narración:
-
Historia
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
-
-
Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
-
Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
-
-
Best Heart
- De rally_squirrel_west en 03-13-18
De: Pema Chodron
-
The Fearless Heart
- The Practice of Living with Courage and Compassion
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
-
-
Bad quality of Audio!
- De Claudinchka en 05-13-19
De: Pema Chodron
-
Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Lisa Coleman
- Duración: 4 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
-
-
Narrator
- De Robin J Katz en 06-06-21
De: Pema Chödrön
-
Making Friends with Your Mind
- The Key to Contentment
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 32 m
- Grabación Original
-
General
-
Narración:
-
Historia
Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
-
-
Love Pema but....
- De Cenandra en 05-11-17
De: Pema Chödrön
-
Journey to Fulfillment
- Six Keys for Opening to Life
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 3 h y 8 m
- Grabación Original
-
General
-
Narración:
-
Historia
The Sanskrit word paramitas means "actions that take us to the other shore". In this inspiring audio program, beloved teacher and author Pema Chödrön shows us how to use the six paramitas to move out of isolation and fear and into the compassion and courage of our awakened Buddha nature.
-
-
Top 5
- De Alex Fetters en 03-22-21
De: Pema Chödrön
-
When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 55 m
- Grabación Original
-
General
-
Narración:
-
Historia
What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
-
-
Crucial topic. sound is fine.
- De ClosetGeek en 10-12-13
De: Pema Chödrön
-
Be Grateful to Everyone
- An In-Depth Guide to the Practice of Lojong
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 6 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this audio program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives.
-
-
Best Heart
- De rally_squirrel_west en 03-13-18
De: Pema Chodron
-
The Pema Chodron Audio Collection
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 7 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
-
-
Ancient insights for a Modern Audience
- De Tricia, Audible Editor en 04-11-12
De: Pema Chödrön
-
Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- De: Pema Chödrön
- Narrado por: Claire Foy
- Duración: 4 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
-
One of Pema's best audiobooks
- De Amazon Customer en 05-25-20
De: Pema Chödrön
-
Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 8 h y 6 m
- Versión resumida
-
General
-
Narración:
-
Historia
What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
-
-
lots of people vote and don't write reviews
- De Suzanna Davis en 03-09-11
De: Pema Chödrön
-
No Time to Lose
- A Timely Guide to the Way of the Bodhisattva
- De: Pema Chödrön
- Narrado por: Joanna Rotte
- Duración: 11 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior", explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living.
-
-
Narrator sounds like a robot
- De Laurie R Trombley en 09-02-18
De: Pema Chödrön
-
Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 3 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
-
-
Useful and practical, but extreme and illogical
- De Eduard Georgiev en 06-01-20
De: Pema Chodron
-
Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- De: Pema Chodron
- Narrado por: Pema Chodron
- Duración: 8 h y 21 m
- Grabación Original
-
General
-
Narración:
-
Historia
According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
-
-
Taped retreat lectures
- De Barb L. en 01-12-19
De: Pema Chodron
-
The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
-
-
Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
-
Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Grabación Original
-
General
-
Narración:
-
Historia
On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
-
-
I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
De: Pema Chödrön
-
Fully Alive
- A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 4 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive.
-
-
Brief
- De lo en 08-10-18
De: Pema Chödrön
-
Start Where You Are
- A Guide to Compassionate Living
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 6 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
-
-
No thank you
- De Susan V. en 06-22-21
De: Pema Chodron
-
Coming Closer to Ourselves
- Making Everything the Path of Awakening
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 5 h y 14 m
- Grabación Original
-
General
-
Narración:
-
Historia
In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
-
-
Listened to at least a dozen times
- De Brandin en 01-26-14
De: Pema Chödrön
-
Practicing Peace in Times of War
- Four Talks
- De: Pema Chödrön
- Narrado por: Pema Chödrön
- Duración: 1 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to explore the origins of aggression, hatred, and war, explaining that they lie nowhere but within our own hearts and minds. She goes on to explain that the way in which we as individuals respond to challenges in our everyday lives can either perpetuate a culture of violence or create a new culture of compassion.
-
-
feeling much gratitude. very helpful
- De Karin en 02-21-20
De: Pema Chödrön
Lo que los oyentes dicen sobre This Moment Is the Perfect Teacher
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Hosei
- 08-13-24
Helpful to work with difficult emotions
This classic recording gives practical advice that can be used on the spot to work with difficult emotions. highly recommended
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- zohre bastani
- 05-04-24
So real and funny
I really liked it so much and listen to it several times teaching like that shows how much our mind is not hear to deeply listening
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Donna Gilbert
- 06-06-23
Most useful insights for present awareness through difficulties
Pema Chodren is able to go to the very heart of the problematic moment in our lives, no matter what it is, and gives us ways to be present with that yet not solve every problem. She is one of the most down to earth, humorous, yet deeply taps in to our strengths more than any teacher I have encountered. Questions from participants at the end were also insightful and helpful.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- mlanely
- 11-27-19
FYI: Subset of “Be Grateful to Everyone “
FYI: Subset of “Be Grateful to Everyone “
Pema is wonderful as always.
Lojong, Tonglen, and more.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas
-
Total
-
Ejecución
-
Historia
- Karen S. Kungie-torres
- 11-24-22
Great content, scratchy audio
Classic Pema Chödrön is not to be missed. This is a very good talk on Tong Len, but the audio is somewhat staticy. You can get through it though. It’s worth it for her.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Annette
- 01-04-23
Wonderful!
Truly transformative teachings that have changed how I show up. Thank you so very much!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total
-
Ejecución
-
Historia
- Lisa M McMoyler
- 02-14-25
How to practice on the spot
A clear path of how to stay open to the present.gratitude to these teachings and the ones who are passing them to us.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña