Feeling Well

Lista de productos
    • What to Say and What Not to Say to Your Partner
    • De: Nic Saluppo
    • Narrado por: Colin Kibler
    • Duración: 2 h y 20 m
    • Fecha de lanzamiento: 20-01-21
    • Idioma: Inglés
    • 4.8 out of 5 stars 903 calificaciones
    • Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....

    $6.95 o gratis con una prueba de 30 días

    • Harvesting Forgiveness out of Blame
    • De: Pete Walker
    • Narrado por: Christopher Grove
    • Duración: 13 h y 3 m
    • Fecha de lanzamiento: 29-01-19
    • Idioma: Inglés
    • 4.8 out of 5 stars 468 calificaciones
    • The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways....

    $21.49 o gratis con tu prueba Plus

  • $15.56 o gratis con una prueba de 30 días

    • The New Mood Therapy
    • De: David D. Burns MD
    • Narrado por: George Newbern
    • Duración: 13 h y 20 m
    • Fecha de lanzamiento: 21-03-17
    • Idioma: Inglés
    • 4.6 out of 5 stars 1,989 calificaciones
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    $25.19 o gratis con una prueba de 30 días

    • The Revolutionary New Treatment for Depression and Anxiety
    • De: David D. Burns
    • Narrado por: Brian Arens
    • Duración: 17 h y 22 m
    • Fecha de lanzamiento: 05-09-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 216 calificaciones
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    $27.53 o gratis con una prueba de 30 días

  • $19.95 o gratis con una prueba de 30 días

    • Owning Intense Emotions (Before They Own You)
    • De: Liz Fosslien, Mollie West Duffy
    • Narrado por: Liz Fosslien, Mollie West Duffy
    • Duración: 4 h y 47 m
    • Fecha de lanzamiento: 05-02-19
    • Idioma: Inglés
    • 4.4 out of 5 stars 238 calificaciones
    • A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms....

    $13.50 o gratis con una prueba de 30 días

    • Harness Your Emotions to Create the Life You Want
    • De: Marc Brackett
    • Narrado por: Marc Brackett
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 18-09-25
    • Idioma: Inglés
    • sin calificaciones
    • From Marc Brackett, director of the Yale Centre for Emotional Intelligence, comes a life-changing guide for regulating how we respond to our emotions in order to transform our lives. Think back to your most challenging moment – whether in your career, relationships or personal life...

    $20.33 o gratis con una prueba de 30 días

    • An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again
    • De: Mary Claire Haver MD
    • Duración: 9 h
    • Fecha de lanzamiento: 07-04-26
    • Idioma: Inglés
    • sin calificaciones
    • The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years.

    $19.80 o gratis con una prueba de 30 días

    • Insights from the Frontier of Evolutionary Psychiatry
    • De: Randolph M. Nesse MD
    • Narrado por: Arthur Morey
    • Duración: 11 h y 11 m
    • Fecha de lanzamiento: 12-02-19
    • Idioma: Inglés
    • 4.7 out of 5 stars 197 calificaciones
    • A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness....

    $20.25 o gratis con una prueba de 30 días

    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • De: John McDougall, Mary McDougall
    • Narrado por: Stephen R. Thorne
    • Duración: 2 h y 22 m
    • Fecha de lanzamiento: 17-10-17
    • Idioma: Inglés
    • 4.8 out of 5 stars 171 calificaciones
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    $8.59 o gratis con una prueba de 30 días

    • 3rd Edition
    • De: Shamash Alidina
    • Narrado por: Neil Shah
    • Duración: 15 h y 8 m
    • Fecha de lanzamiento: 21-04-20
    • Idioma: Inglés
    • 4.4 out of 5 stars 13 calificaciones
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

    $21.49 o gratis con tu prueba Plus

    • The Transformative Power of Feeling Safe
    • De: Stephen W. Porges
    • Narrado por: Joe Hempel
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 02-06-20
    • Idioma: Inglés
    • 4.7 out of 5 stars 106 calificaciones
    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

    $17.19 o gratis con tu prueba Plus

    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • De: Stacy T. Sims, Selene Yeager
    • Narrado por: Gina Daniels
    • Duración: 9 h y 26 m
    • Fecha de lanzamiento: 17-05-22
    • Idioma: Inglés
    • 4.6 out of 5 stars 343 calificaciones
    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    $18.00 o gratis con una prueba de 30 días

    • How to Turn a Negative Feeling into a Positive Practice
    • De: Faith Salie, Shelley Lewis
    • Narrado por: Faith Salie
    • Duración: 3 h y 59 m
    • Fecha de lanzamiento: 12-06-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 78 calificaciones
    • Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

    $24.95 o gratis con tu prueba Plus

    • Why Life Feels Joyless and How to Recapture Its Highs
    • De: Tanith Carey
    • Narrado por: Antonia Beamish
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 13-04-23
    • Idioma: Inglés
    • 4.8 out of 5 stars 5 calificaciones
    • Do you ever feel indifferent about life? Your emotions have flatlined and enjoyment feels like a distant memory. This is 'anhedonia' – and this book provides a science-based explanation of why we suffer from us and what to do about it....

    $30.24 o gratis con una prueba de 30 días

  • $14.95 o gratis con una prueba de 30 días

    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • De: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrado por: Dr. Will Cole, Caroline Hewitt
    • Duración: 6 h y 4 m
    • Fecha de lanzamiento: 21-03-23
    • Idioma: Inglés
    • 4.6 out of 5 stars 52 calificaciones
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    $15.75 o gratis con una prueba de 30 días

    • Why Consciousness Is Widespread but Can't Be Computed
    • De: Christof Koch
    • Narrado por: Patrick Lawlor
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 25-08-20
    • Idioma: Inglés
    • 4.1 out of 5 stars 77 calificaciones
    • Koch argues that programmable computers will not have consciousness. Even a perfect software model of the brain is not conscious. Its simulation is fake consciousness. Consciousness is not a special type of computation - it is not a clever hack. Consciousness is about being....

    $17.19 o gratis con una prueba de 30 días

    • How to Be Okay When Things Are Not Okay
    • De: Liz Fosslien, Mollie West Duffy
    • Narrado por: Liz Fosslien, Mollie West Duffy
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 26-04-22
    • Idioma: Inglés
    • 4.6 out of 5 stars 65 calificaciones
    • We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it....

    $15.75 o gratis con una prueba de 30 días