Feeling Well

Product List
    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • By: Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrated by: Dr. Will Cole, Caroline Hewitt
    • Length: 6 hrs and 4 mins
    • Release date: 03-21-23
    • Language: English
    • 4.5 out of 5 stars 46 ratings
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Regular price: $15.75 or 1 credit

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    • What to Say and What Not to Say to Your Partner
    • By: Nic Saluppo
    • Narrated by: Colin Kibler
    • Length: 2 hrs and 20 mins
    • Release date: 01-20-21
    • Language: English
    • 5 out of 5 stars 753 ratings
    • Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim....

    Regular price: $6.95 or 1 credit

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    • Harvesting Forgiveness out of Blame
    • By: Pete Walker
    • Narrated by: Christopher Grove
    • Length: 13 hrs and 3 mins
    • Release date: 01-29-19
    • Language: English
    • 5 out of 5 stars 446 ratings
    • The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways....

    Regular price: $21.49 or 1 credit

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    • The Revolutionary New Treatment for Depression and Anxiety
    • By: David D. Burns
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release date: 09-05-24
    • Language: English
    • 4.5 out of 5 stars 209 ratings
    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

    Regular price: $37.76 or 1 credit

    Sale price: $37.76 or 1 credit

    • The New Mood Therapy
    • By: David D. Burns MD
    • Narrated by: George Newbern
    • Length: 13 hrs and 20 mins
    • Release date: 03-21-17
    • Language: English
    • 4.5 out of 5 stars 1,957 ratings
    • The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....

    Regular price: $25.19 or 1 credit

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    • The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
    • By: Daniel Amen
    • Narrated by: Jim Frangione
    • Length: 10 hrs and 23 mins
    • Release date: 03-22-22
    • Language: English
    • 4.5 out of 5 stars 333 ratings
    • Number one New York Times best-selling author Dr. Daniel Amen reveals the seven neuroscience secrets to becoming more than 30 percent happier in just 30 days - regardless of your age, upbringing, genetics, or current situation....

    Sale price: $6.99 (67% off) or 1 credit

    Regular price: $21.49

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  • Regular price: $15.56 or 1 credit

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    • Why Consciousness Is Widespread but Can't Be Computed
    • By: Christof Koch
    • Narrated by: Patrick Lawlor
    • Length: 7 hrs and 34 mins
    • Release date: 08-25-20
    • Language: English
    • 4 out of 5 stars 71 ratings
    • Koch argues that programmable computers will not have consciousness. Even a perfect software model of the brain is not conscious. Its simulation is fake consciousness. Consciousness is not a special type of computation - it is not a clever hack. Consciousness is about being....

    Regular price: $17.19 or 1 credit

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    • The Intelligence of the Unconscious
    • By: Gerd Gigerenzer
    • Narrated by: Dick Hill
    • Length: 7 hrs and 29 mins
    • Release date: 08-21-07
    • Language: English
    • 3.5 out of 5 stars 264 ratings
    • Drawing on a decade of research at the Max Planck Institute for Human Development, Gigerenzer demonstrates that our gut feelings are actually the result of unconscious mental processes....

    Regular price: $14.61 or 1 credit

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  • Regular price: $19.95 or 1 credit

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    • The Transformative Power of Feeling Safe
    • By: Stephen W. Porges
    • Narrated by: Joe Hempel
    • Length: 7 hrs and 50 mins
    • Release date: 06-02-20
    • Language: English
    • 4.5 out of 5 stars 94 ratings
    • When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues....

    Regular price: $17.19 or 1 credit

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    • A Full Course Meal on Emotional Health
    • By: Karen R. Koenig LCSW M.Ed
    • Narrated by: Robin J. Sitten
    • Length: 8 hrs and 36 mins
    • Release date: 06-21-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    Regular price: $17.19 or 1 credit

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    • 3rd Edition
    • By: Shamash Alidina
    • Narrated by: Neil Shah
    • Length: 15 hrs and 8 mins
    • Release date: 04-21-20
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the simplest things. How can you escape this continual negative feedback loop? Mindfulness is the answer....

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    • Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 2 hrs and 22 mins
    • Release date: 10-17-17
    • Language: English
    • 5 out of 5 stars 156 ratings
    • High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....

    Regular price: $8.59 or 1 credit

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    • Owning Intense Emotions (Before They Own You)
    • By: Liz Fosslien, Mollie West Duffy
    • Narrated by: Liz Fosslien, Mollie West Duffy
    • Length: 4 hrs and 47 mins
    • Release date: 02-05-19
    • Language: English
    • 4.5 out of 5 stars 235 ratings
    • A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms....

    Regular price: $13.50 or 1 credit

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    • How Chemicals Control Your Thoughts and Feelings 3rd Edition
    • By: Gary Wenk
    • Narrated by: Jonathan Yen
    • Length: 8 hrs and 15 mins
    • Release date: 06-18-19
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Dr. Wenk has skillfully blended the highest scholarly standards with illuminating insights, gentle humor, and welcome simplicity. The intersection between brain science, drugs, food, and our cultural and religious traditions is plainly illustrated in an entirely new light....

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    • How to Be Okay When Things Are Not Okay
    • By: Liz Fosslien, Mollie West Duffy
    • Narrated by: Liz Fosslien, Mollie West Duffy
    • Length: 5 hrs and 48 mins
    • Release date: 04-26-22
    • Language: English
    • 4.5 out of 5 stars 63 ratings
    • We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it....

    Regular price: $15.75 or 1 credit

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    • By: Louise Hay
    • Narrated by: Louise Hay
    • Length: 7 hrs and 10 mins
    • Release date: 09-02-04
    • Language: English
    • 4.5 out of 5 stars 928 ratings
    • Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice....

    Regular price: $15.75 or 1 credit

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    • 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
    • By: Cassandra Dunn
    • Narrated by: Cassandra Dunn
    • Length: 3 hrs and 59 mins
    • Release date: 03-02-23
    • Language: English
    • 4 out of 5 stars 8 ratings
    • Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....

    Regular price: $10.73 or 1 credit

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    • Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
    • By: Stacy T. Sims, Selene Yeager
    • Narrated by: Gina Daniels
    • Length: 9 hrs and 26 mins
    • Release date: 05-17-22
    • Language: English
    • 4.5 out of 5 stars 269 ratings
    • For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, and taking longer to bounce back from workouts that used to be easy....

    Regular price: $18.00 or 1 credit

    Sale price: $18.00 or 1 credit