Feeling Well

We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.

Envy Enlightened is a four-hour audiobook narrated by Faith Salie that will teach you how to listen to your envy and make it work for you, not against you. You'll learn how to destigmatize and normalize envy—because it is normal—and how it can often help you reach your full potential.

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.

Christian Book Award - Finalist 2022 (print)!! Discover the bottomless, refreshing Well of God’s Word―and experience a fullness and peace beyond your circumstances. In the chaos of our everyday, it can be difficult to live out and apply the truths of Scripture. We want more of Jesus, but we...

He thinks. You feel. And it’s creating distance. You try to connect. He tries to solve. You want emotional depth. He gives you logic, silence, or solutions that miss the point. Loving a Logical Man breaks down why some men struggle with emotional expression—and how to build real connection without feeling dismissed, unheard, or alone. This isn’t about changing who he is. It’s about understanding how his mind works—and learning how to reach him in a way that actually lands. Inside, you’ll learn: • Why logical men shut down during emotional conversations • What’s really ...

Married… but still completely alone. He’s there. In the same house. The same bed. The same life. And somehow, the connection is gone. Married But Lonely is a clear, grounded guide to understanding emotional distance inside a long-term relationship—and what actually brings it back. This isn’t about blame, ultimatums, or forcing conversations that go nowhere. It’s about understanding the psychology behind why couples drift—and how to rebuild connection in a way that works. Inside, you’ll learn: • Why emotional distance happens in long marriages (even good ones) • What’s ...

Featuring significant updates, the new edition of this beloved book takes readers to the heart of each emotion’s powerful gifts and messages. Every emotion—even shame, anger, and anxiety—brings us vital information and wisdom. Emotions—especially the unwanted and dishonored ones—hold a...

Karl Deisseroth ha dedicado su vida a la comprensión de la mente y es uno de los pocos neurólogos que además son psiquiatras con consulta en activo. Esa combinación da lugar a un enfoque extremadamente original que busca la base biológica de las enfermedades mentales. A partir de una investigación puntera y de la experiencia con sus propios pacientes, narra, con una profunda empatía, la gran historia de los orígenes de las emociones humanas.

From one of the world’s leading neuroscientists: a succinct, illuminating, wholly engaging investigation of how biology, neuroscience, psychology, and artificial intelligence have given us the tools to unlock the mysteries of human consciousness “One thrilling insight after another...

Something changed. And now sex feels harder than it used to. Maybe an erection became unreliable. Maybe desire faded. Maybe intimacy started to hurt. Maybe your body responds differently than it once did. Or maybe nothing dramatic happened at all—but sex slowly became something you think about, worry about, avoid, or miss. Then come the questions. Is it stress? Age? Hormones? Medication? My health? My relationship? Is my partner still attracted to me? Is this just how it is now? When Sex Stops Feeling Easy is an evidence-based, compassionate guide to understanding what can change in your ...

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

Brought to you by Penguin. Changing your diet may not change your life. But changing how you think about what you eat will. From dopamine hacks to meal-replacement 'protocols,' optimisation culture promises peak health, but leaves us burnt out, disconnected and at war with our own bodies. Amid...

The deeper philosophical companion to Man's Search for Meaning from the 19 million-copy bestselling author Viktor Frankl ‘People may have enough to live by; but more often than not, they do not have anything to live for.’ In this thought-provoking collection of essays, Viktor Frankl expands...

Wealth and abundance are our divine right, learn to embrace prosperity with #1 New York Times bestselling author Marianne Williamson – preorder her latest, The Mystic Jesus, picking up where A Return to Love left off In The Law of Divine Compensation, revered spiritual guide Marianne...

From Ayahuasca to Zen, Judith’s hilarious first-hand exploration of what works – and what seriously doesn't – in the wellness world. In 2022, she shocked the world of comedy – and herself – by announcing that she was retiring from stand up. Interested in the world of wellness since she...

How to Build Emotional Intimacy with My Husband. A Practical Guide to Rebuilding Trust, Improving Communication, Deepening Emotional Connection, and Strengthening Your Marriage. Do you feel lonely inside your own marriage? You share a home, a bed, a life — and yet somewhere along the way, the closeness quietly faded. Conversations stayed on logistics. Affection became routine. You still love him, but you don't feel known by him anymore, and you're not sure how to bridge the silence. You are not alone, and your marriage is not broken. Who This How to Build Emotional Intimacy with My ...

A practical roadmap to authentic power through spiritual partnerships—relationships between equals for the purpose of spiritual growth. In his first major book since the legendary bestseller The Seat of the Soul, Gary Zukav reveals a revolutionary new path for spiritual growth. Here, Zukav...

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...

New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols shares her journey from scarcity to abundance, outlining steps everyone can take to create abundance in career, relationships, self, and finances—while creating a...

“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times...