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Weight Loss Secrets Blackbook
- Narrated by: Aaron Reed
- Length: 1 hr and 37 mins
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Publisher's Summary
This audiobook tells you about the 10 secrets you must know to lose weight.
Most people who struggle with losing weight consistently do so because they don't know the "fault lines" of their body. If you have been on a never-ending cycle of diets and never see any lasting results, this book will change your world. It's not your genetics. These 10 secrets are the key to finally getting the results you've always wanted.
What listeners say about Weight Loss Secrets Blackbook
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Cindi Campbell
- 11-23-19
Pure Bunk
I got 22 minutes into this audio book and stopped. The information provided is PURE BUNK and false. I don't know where he got his so-called science to back up this information but it's all false.
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Story
Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be. This book will give you very informative body-building tips, both in the region of physical work-outs, and proper dieting. Indeed, the journey to having a great body isn’t an easy one, and it will take years for you to become the beast you imagine. However, if you follow the guidelines set in this book, you will be able to achieve satisfactory results in the short term, which will further inspire you to reach your long term goals.
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I want my money back!
- By T_Man on 02-01-21
By: Henrik Mulford
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Bundle the Bodybuilding Bible for Men 1 & 2
- Guidebook to Building Men’s Muscles in a Short Time. Body Confidence, Mass Nutrition, Exercises Tips that Truly Make an Impact to Bodybuilding Results
- By: Henrik Mulford
- Narrated by: Audio Reunion, Kelly Rhodes
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
Are you ready to join the club? If your desire is to build a stronger and well-chiseled body naturally without steroids; then this is the book for you! It will not only enable you shape the body of your dreams, but it will also empower you to stay the course.
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worst audible
- By Brian Wesley caton on 08-16-22
By: Henrik Mulford
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Intermittent Fasting for Women
- The Complete Beginner's Guide to Burning Fat, Heal Your Body and Increase Energy Through Keto Diet, Fasting and Autophagy. How to Do It Right and Avoid Common Mistakes
- By: Patricia Cook
- Narrated by: Katrina Joyner
- Length: 3 hrs
- Unabridged
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Overall
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Performance
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Story
Intermittent fasting (IF) is nothing new to members of many religions, but what may be new is an appreciation of its ability to help people shed weight quickly by prodding their bodies into burning fat. Intermittent fasting is about when to eat. This book helps you apply that concept, telling you about common mistakes to avoid and the side effects that you may have (hunger isn’t the only one). It explains the stages of fasting and what to expect on IF.
By: Patricia Cook
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Intermittent Fasting for Women
- The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body Through the Self-Cleansing Process of Autophagy.
- By: Victoria Evans
- Narrated by: Annmarie Cullen
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Learn how to lose that weight and heal your body in the process with the intermittent fasting diet in this audiobook made for women.
By: Victoria Evans
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Intermittent Fasting for Women
- A Simple 14-Day Beginner's Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life
- By: Beatrice Anahata
- Narrated by: Anna Doyle
- Length: 1 hr and 8 mins
- Unabridged
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Overall
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Performance
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Story
Are you tired of complicated diets, pills, and tasteless food? Want a proven weight loss system so powerful, it melts away fat like magic while adding years to your life? Introducing...Intermittent Fasting for Women. This weight loss system doesn't rely on dangerous pills, sketchy supplements, calorie counting menu planning, or even special foods. In fact, you can eat anything you want - no need to deprive yourself ever!
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Fast here I cpme
- By cbrown on 08-13-18
By: Beatrice Anahata
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Intermittent Fasting 16-8 Lifestyle Guide: Complete Weight Loss and Healthy Living Guide + Starter Meal Plan
- Intermittent fasting 16\8, Book 1
- By: Josh Smith
- Narrated by: J.W. Carter
- Length: 3 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
If you're ready for a change, sick and tired of being unattractive, and willing to do the work, then this book is for you. In this important book, you are going to discover the little-known method to burn fat rapidly while improving your health, increasing muscle mass, and getting more and more energy. In fact, the intermittent fasting 16/8 method has been tested on thousands of people and was found to be a highly-effective strategy to reduce body fat, tremendously improving overall health, and increasing focus and energy at work.
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Nice book.
- By Eagle 2050 on 09-23-19
By: Josh Smith
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Man 2.0 Engineering the Alpha
- A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex.
- By: John Romaniello, Arnold Schwarzenegger - foreward, Adam Bornstein
- Narrated by: John Romaniello, Adam Bornstein
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Are you a guy who's interested in building rock-hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible? If so, then
Man 2.0: Engineering the Alpha was written specifically for you.... In his new book, celebrity trainer and
Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both
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Haters Should Try it First
- By Brock on 11-03-13
By: John Romaniello, and others
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Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners
- By: Heather Trill
- Narrated by: betty johnston
- Length: 2 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today! If you want to try a diet that will help with your weight loss without leaving you puzzled as to what you can and cannot eat, then try intermittent fasting.
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This is a wonderful book
- By Morgan Lamb on 09-25-19
By: Heather Trill
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Autophagy
- How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
- By: Alexander Phenix
- Narrated by: Brooke Pillifant
- Length: 3 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells. Thanks to the mental and physical stress involved in applying fasting, our body produces self-cannibalism on harmful cells and consumes them for energy purposes.
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An enjoyable and straightforward read
- By Corrio Shalon on 01-21-20
By: Alexander Phenix
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The Resistance Training Revolution
- The No-Cardio Way to Burn Fat and Age-Proof Your Body - in Only 60 Minutes a Week
- By: Sal Di Stefano
- Narrated by: Sal Di Stefano
- Length: 5 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training.
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Good information
- By Amazon Customer on 06-24-21
By: Sal Di Stefano
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Weight Training: 2 Books Bundle
- Strength Training Program 101 & Strength Training Nutrition 101
- By: Marc McLean
- Narrated by: Evan Schmitt
- Length: 3 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Two top-selling weight training books in one...revealing the best strength training exercises and strategies - and simplified nutrition advice to help you get best results. Do you get bored with your weight training program too soon because the results don't come quickly enough - or at all? Are you fed up with boring, bland muscle building diets that get you nowhere? Are you frustrated at looking in the mirror and seeing the out of shape reflection?
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packed with weight training insights from a pro
- By Don't judge SHARLEEN BY HER COVER on 09-26-17
By: Marc McLean
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Intermittent Fasting
- The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
- By: Beatrice Anahata
- Narrated by: Betty Johnston
- Length: 1 hr and 30 mins
- Unabridged
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Overall
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Performance
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Story
Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it? Maybe you have a lot of questions or not sure how to start? This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting.
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Loving it!
- By Jacqueline Adams on 09-08-19
By: Beatrice Anahata