Vegan Diet for Beginners

The Foolproof and Essential Guide for Healthy and Delicious Plant-Based Diet! Recipes Affordable, Quick and Easy for a Vegan Lifestyle

De: Rose Smith

Narrado por: Laura Mainella

Do you want to try a complete plant-based diet but you don’t know where to start? Do you wish to try a different food regime and improve you health?

In this guide, you will find all the answers to start from absolute beginners in the healthy, cruelty-free world of veganism! Everything that you need lies in this audiobook, including tips for getting started, a one-week food plan, a list of all the benefits of veganism, and a ton of recipes! What are you waiting for?

You are just a step away from an healthier life!

What you will learn with this book:

• What the vegan diet is and how it works
• How to transition to a vegan diet
• Variation of veganism
• What are the benefits of a vegan diet?
• Everything you need to know for approach a vegan diet
• What food you need to eat
• What food you need to avoid
• Answers to the most common vegan FAQ
• A one-week 100 percent plant-based eating plan
• More than 100 quick and easy vegan recipes (breakfast, lunch, dinner, snacks, and sauces!)
• And much more!

Embrace a new lifestyle and turn green with a diet full of health and zero percent cruelty! Go vegan!

©2020 Rose Smith (P)2020 Rose Smith