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Publisher's Summary

Part of what makes this journey so powerful is the insight gained from examining your life. Many people who are stuck have spent a lot of time investing in creating a story that explains why they are stuck. Often, it is a well-rehearsed tale that draws on the wounds of the past. Our past stories have more power over us than we realize. The wrong kind of stories can paralyze us.

Sometimes it’s not the stories from our past that keep us stuck. Many people live in a state of stuckness because they are delaying until a future time when everything is finally perfect. (I wish! If anyone has that info, please let me know the date, and I will circle it in my calendar!) It is easy to think that if we just wait a little longer, somehow something will magically change and get us unstuck. (In spite of this never happening before!)

One thing I can tell you about fluid thinking is that it needs input from you for it to work. You have to be the one making the choices about what changes you want to see in your life, not the changes your partner or your boss or your mother wishes you would make. You are steering this ship. Writing out your own wants and desires is what will spark the change that gets you uns*uck, not whatever you think is “supposed” to be the right answer.

You will start to gain real traction on your path as you learn about others who have done their own work to leave their past behind and began to live for the present. Part of the challenge of getting unstuck is fighting the feeling that you are alone in your struggle. Trust me, I know. That feeling can really weigh you down over time. But when you can start the day without the burdens of the past on your shoulders, you can make better decisions and choose new outcomes.

©2019 Samantha Buckley Hugessen (P)2020 Samantha Buckley Hugessen

What listeners say about Uns*uck Yourself!

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Life Changing ⭐️💫🥇🎈🎈🎈Simple Brilliant

Freedom!! I will forever be grateful for Samantha’s work❤️⭐️💫

That is how I feel after listening to this brilliant book!
Samantha provides tools and exercises to reimagine life outside of our “limiting thoughts” that have us SO STUCK!!! We don’t even know how stuck we are because it’s what we know and have accepted as “our journey because this is the way it is”....

NO NO NO ....

DESIGN YOUR LIFE with an unstuck mind and fly🦋

Give your life permission to be lived 🦋 by learning the key steps in changing how you think and feel and act so you can “design” YOUR life the way your authentic YOU wants to live 💫and get the results you never knew existed!!!

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Why you should listen to Uns*uck Yourself it will change your life

Uns*uck yourself came in the best time for me.
During this pandemic I was worried and felt I was in a dead end. I purchased the book and from the first moment I started feeling related to Samantha’s story. I was thinking that is me right now.
After listening I started feeling that my stress was starting to go away. It was hands on no nonsense get to work and start enjoying and designing the best life. There is also a workbook you can download so that was a big plus and the Facebook group you can join. I feel Sam has my back and I am not alone in this.
Spanish is my first language and listening to the book in English it was very clear and easy for me to understand thing that I really appreciated it.

Thing are getting much much better and I have been seeing how all this comes together to help me get out a bad situation into a great life... THANKS Sam!!
I have shared this with my friends and anyone that I know it can help.
I encourage you as well!
Dana Gimenez

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Just start

This book is for those who find themselves dissatisfied but can’t figure out how a better life is possible. Who are caught up in fear of changing for everything that may go wrong. This book encourages the dreaming and the actions required to fulfill those dreams and aspirations. Read this book (or listen to it!),do the work, get unstuck!

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I loved this...

It flies by fast. Easy listening, makes sense and has practical tools to do and implement ❤️