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Publisher's Summary

Thyroid medication has been the number-one most prescribed pill in the USA for over five years running. Why isn't anyone questioning this? It's not just genetic. 

The Thyroid First Aid Kit is a simple three-step guide that breaks down how easy it is to become your own best doctor and bring your thyroid back into balance. Author and Hashimoto's survivor Stephanie Powers has a way with words - she breaks down how easy it can be to change your diet, lifestyle, and emotions to heal your thyroid. Not only is she a holistic health coach trained in endocrine disorders, but she comes from a family history of thyroid problems; her mother grew thyroid cancer while pregnant with her! 

In this short three-chapter book, you will find less science and data, and more real talk between two people who have been in each other's shoes. 

The third and final chapter is a heart-wrenching testimony to the emotional connection of a dysfunctional thyroid. Stephanie Powers goes deep as she shares her past traumas growing up that led to her diagnosis of the autoimmune disease, Hashimoto's, in her mid-20s. 

What you'll learn from Thyroid First Aid Kit

  • That your genes are not the sole reason behind your disease
  • The role conventionally grown wheat plays in harming your thyroid
  • The bath/beauty/cleaning products you are using every day that are harming your hormones
  • How not speaking your authentic truth from your heart is hurting your thyroid
©2017 Stephanie Powers (P)2018 Stephanie Powers

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I loved this book!

this book was awesome. I just finished and want to hear it again. very inspiring

1 of 1 people found this review helpful

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Very informative

I am going.to give this a try! so nice to hear something positive and an alternative approach!

1 of 2 people found this review helpful