The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
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Narrado por:
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Melanie Avalon
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The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
©2003 Charles EIsenstein (P)2018 Charles EisensteinLos oyentes también disfrutaron...
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A wonderfully balanced approach
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Unique Perspective on an Familiar Problem
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Changing The Food/Body Perspective
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I loved this book!
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Great guidelines to integrate diet, health & life
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loved it!
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Brilliant in its thought process!
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A wonderful read. Not to be missed.
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A must read!
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Good guidance for eating in modern world. Poor reading.
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