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The Yoga of Eating: Transcending Diets and Dogma to Nourish the Natural Self
- Narrated by: Melanie Avalon
- Length: 4 hrs and 36 mins
- Unabridged Audiobook
- Release date: 10-16-18
- Language: English
- Publisher: Charles Eisenstein
Regular price: $14.95
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Publisher's Summary
The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority - your own body - and shows how to access and trust the wisdom your body has to offer.
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- Amazon Customer
- 10-21-18
A must read!
Loved the framing and point of view. It’s only 4 hours or so long and worth the listen.
1 of 1 people found this review helpful
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Overall5 out of 5 stars
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- Maree H
- 10-20-18
Love this Audible book!
I purchased the paperback version of this book and l found it a little hard going, then purchased the audible version and I am so very glad I did, as Melanie Avalon's narration has truly brought this book to life for me and I am enjoying it immensely! I know will be listening to The Yoga of Eating over and over. Thank you Melanie Avalon!