-
The Wisdom of Bioidentical Hormones in Menopause, Perimenopause, and Premenopause: How to Balance Estrogen, Progesterone, Testosterone, Growth Hormone; Heal Insulin, Adrenals, Thyroid; Lose Belly Fat
- Narrated by: Y.L. Wright M.A.
- Length: 4 hrs and 45 mins
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The Wisdom of Bioidentical Hormones in Menopause, Perimenopause, and Premenopause: How to Balance Estrogen, Progesterone, Testosterone, Growth Hormone; Heal Insulin, Adrenals, Thyroid; Lose Belly Fat
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I am sure that you already know how important having healthy nutrition is, but what you might not know is how important it becomes after we reach 50 years old. For example, after reaching 50 years of age, our body starts to go through changes, and it becomes harder to lose weight and remain in shape because of an important slowdown of our metabolism.
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Publisher's Summary
How to Balance Estrogen, Progesterone, Testosterone, Growth Hormone; Heal Insulin, Adrenals, Thyroid; Lose Belly Fat
Trust me - I've been in menopause and it was not fun.
It wasn't just hot flashes. I experienced a total collapse of my health. As my ovaries stopped producing vital hormones, every system in my body rebelled. I had every symptom of menopause - including loss of sex drive, depression, weight gain, cataracts, breaking bones - you name it. I was even diagnosed with a serious heart condition and a deadly skin cancer. I felt hopeless, angry, and confused.
Luckily, I got a second chance at leading a healthy life. I began years of intense study with the smartest bioidentical hormone replacement experts on the planet. I developed a plan to heal my hormones and completely regain my health. I followed my plan. It worked. And now I want to help you do the same.
The Wisdom of Bioidentical Hormones lies in knowing when and how to use them. This audiobook will help you determine which methods of bioidentical hormone replacement therapy (BHRT), if any, may work best for you, no matter how old you are, whether you are in menopause, perimenopause, or even younger. To really feel at your best, you may or may not need bioidentical hormone replacement. Listen to this book and find out what you can do to optimize your hormones before making a bioidentical hormone intervention.
Discover how replacing deficient hormones with bioidentical hormones (that are exactly the same as those your body makes) may improve your health, your mood, your thinking, and your relationship.
Get this book and learn the answers to all of these questions:
- Are bioidentical hormones safe?
- Do they cause cancer?
- Are there side effects?
- When should you begin to use them?
- What tests are needed?
- How can you find a doctor who will prescribe the bioidentical hormones that will work best for you?
More from the same
What listeners say about The Wisdom of Bioidentical Hormones in Menopause, Perimenopause, and Premenopause: How to Balance Estrogen, Progesterone, Testosterone, Growth Hormone; Heal Insulin, Adrenals, Thyroid; Lose Belly Fat
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- genie70
- 11-16-16
C'mon!
What is the difference between an audiobook and a book...that's right the "audio", so you would think more thought would be given to the quality of the narrator.
I sped up to 1.35 and was able to get through it.
4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dee
- 04-20-17
great information!
Very good information.... Also interesting.
A valuable resource. I sped up the playback a little. Worth having/listening to.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kara
- 01-25-21
I wish I knew this years before.
In some areas it is hard to find a good hormone doctor. Most Gyn's believe from my experience (and I am 60) that you should not do HRT. at or after menopause. I have spent a lot of time and money exploring this for my self and have tried both theories.
This is the best book on the subject and easy to understand.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa Scott
- 12-14-22
Totally worth my time
Lots of useful information. very educational but in a way that is easy to understand.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nathalia
- 02-17-21
Very Informative
I’ve listened to this twice as I’m learning about hormones. She explains the science in a pragmatic way. I highly recommend!
-
Overall5 out of 5 stars
- Casey F.
- 03-07-19
Very informative!
Really helpful information for women to understand how important their hormones are and how to keep them at optimum levels throughout life!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BKZ01
- 12-01-17
A must audible to wards optimum health.
Loved it.. Narrator well paced, clear renunciation and practical easy to listen to for several hours.
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- samir akhal
- 05-03-22
very boring all hypothetical and lots of I and I ,
waist of my listening time, should have been based on more on facts, disappointing
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Story4.5 out of 5 stars 58
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
-
2 out of 5 stars
-
is profanity really necessary?
- By Cari & Jeromy West on 08-11-21
By: Aviva Romm
-
The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4 out of 5 stars 148
-
Performance4 out of 5 stars 128
-
Story4 out of 5 stars 125
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
-
2 out of 5 stars
-
Meh...
- By Ashley D. May, ND on 03-28-19
By: Jay Campbell
-
Perimenopause Power
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 12
-
Story5 out of 5 stars 11
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
-
5 out of 5 stars
-
A must read for everyone in healthcare
- By Anonymous User on 06-22-21
By: Maisie Hill
-
Secrets About Growth Hormone
- To Build Muscle Mass, Increase Bone Density, and Burn Body Fat!: Bioidentical Hormones, Book 3
- By: Y.L. Wright M.A, J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 47 mins
- Unabridged
-
Overall3 out of 5 stars 14
-
Performance3 out of 5 stars 10
-
Story3.5 out of 5 stars 10
Secrets About Growth Hormone shows you how growth hormone levels drop as we get older, when to intervene, and what treatment options are available to optimize your health. Carefully listen to this audiobook before making any decisions about using GH supplements.
-
1 out of 5 stars
-
no scientific information, scam ,fruad book
- By Amazon Customer on 04-10-21
By: Y.L. Wright M.A, and others
-
A New Way to Age
- By: Suzanne Somers
- Narrated by: Anne Twomey, Vikas Adam, Cynthia Farrell, and others
- Length: 12 hrs and 16 mins
- Unabridged
-
Overall5 out of 5 stars 164
-
Performance4.5 out of 5 stars 142
-
Story5 out of 5 stars 141
At 73 years young, number-one New York Times best-selling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better-quality life - in the form of easy-to-understand lessons and doctor interviews that will make you feel like you’ve just had the best checkup of your life.
-
5 out of 5 stars
-
Narrators Voice just a bad pick for this book
- By FireLake on 01-18-20
By: Suzanne Somers
-
Dr. John Lee's Hormone Balance Made Simple
- The Essential How-to Guide to Symptoms, Dosage, Timing, and More
- By: John R. Lee, Virginia Hopkins
- Narrated by: Brett Barry
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 12
-
Story4.5 out of 5 stars 11
From the best-selling authors of the classic "What Your Doctor May NOT Tell You" books about menopause and pre-menopause comes an easy-to-use guide on balancing hormone levels safely and naturally. Dr. John Lee will help you answer key questions like: Are my symptoms caused by a hormonal imbalance?; which hormones do I need to regain hormone balance?; and how do I use hormones for optimal health and balance? Plus, learn how and when to use estrogen, testosterone, and progesterone cream, in simple, effective language.
-
5 out of 5 stars
-
Gives dosage, timing & covers many reasons why
- By C Makoski on 04-06-21
By: John R. Lee, and others
-
Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- By: Aviva Romm
- Narrated by: Aviva Romm, Dara Rosenberg
- Length: 15 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 72
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 58
Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
-
2 out of 5 stars
-
is profanity really necessary?
- By Cari & Jeromy West on 08-11-21
By: Aviva Romm
-
The Testosterone Optimization Therapy Bible
- The Ultimate Guide to Living a Fully Optimized Life
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4 out of 5 stars 148
-
Performance4 out of 5 stars 128
-
Story4 out of 5 stars 125
The TOT Bible is jam-packed with cutting-edge, evidence-based information that incorporates the latest medical advancements and experience-based knowledge of the top progressive physicians and is the only reference for optimizing testosterone levels and male hormonal health!
-
2 out of 5 stars
-
Meh...
- By Ashley D. May, ND on 03-28-19
By: Jay Campbell
-
Perimenopause Power
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 12
-
Performance5 out of 5 stars 12
-
Story5 out of 5 stars 11
Maisie Hill, the highly qualified women's health expert, best-selling author of Period Power and founder of The Flow Collective, takes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity. In this invaluable guide she shares tips and advice to support women through the challenge of wildly fluctuating hormones.
-
5 out of 5 stars
-
A must read for everyone in healthcare
- By Anonymous User on 06-22-21
By: Maisie Hill
-
Secrets About Growth Hormone
- To Build Muscle Mass, Increase Bone Density, and Burn Body Fat!: Bioidentical Hormones, Book 3
- By: Y.L. Wright M.A, J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 47 mins
- Unabridged
-
Overall3 out of 5 stars 14
-
Performance3 out of 5 stars 10
-
Story3.5 out of 5 stars 10
Secrets About Growth Hormone shows you how growth hormone levels drop as we get older, when to intervene, and what treatment options are available to optimize your health. Carefully listen to this audiobook before making any decisions about using GH supplements.
-
1 out of 5 stars
-
no scientific information, scam ,fruad book
- By Amazon Customer on 04-10-21
By: Y.L. Wright M.A, and others
-
Hormone Repair Manual
- Every Woman's Guide to Healthy Hormones After 40
- By: Lara Briden ND
- Narrated by: Lara Briden ND
- Length: 9 hrs and 47 mins
- Unabridged
-
Overall5 out of 5 stars 35
-
Performance4.5 out of 5 stars 31
-
Story5 out of 5 stars 28
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
-
3 out of 5 stars
-
Too much and yet not enough
- By MYBLOTO on 06-18-22
By: Lara Briden ND
-
Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 10
-
Performance3.5 out of 5 stars 8
-
Story4.5 out of 5 stars 9
Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).
-
5 out of 5 stars
-
Amazing!
- By miss teresa t. on 04-13-19
By: Y.L. Wright M.A., and others
-
What Fresh Hell Is This?
- Perimenopause, Menopause, Other Indignities, and You
- By: Heather Corinna
- Narrated by: Heather Corinna, Aria Baci
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 44
-
Performance4.5 out of 5 stars 34
-
Story4.5 out of 5 stars 33
Perimenopause and menopause experiences are as unique as all of us who move through them. While there’s no one-size-fits-all, Heather Corinna tells you what can happen and what you can do to take care of yourself, all the while busting pernicious myths, offering real self-care tips - the kind that won’t break the bank or your soul - and running the gamut from hot flashes to hormone therapy.
-
5 out of 5 stars
-
Awesome.
- By Anonymous User on 07-07-21
By: Heather Corinna
-
The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- By: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 107
-
Performance4.5 out of 5 stars 90
-
Story4.5 out of 5 stars 89
The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
-
5 out of 5 stars
-
A must read for women!
- By Kristi on 08-10-19
-
The Menopause Manifesto
- Own Your Health with Facts and Feminism
- By: Dr. Jen Gunter
- Narrated by: Jen Gunter
- Length: 13 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 170
-
Performance4.5 out of 5 stars 151
-
Story4.5 out of 5 stars 149
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
-
5 out of 5 stars
-
AMAZING
- By KM on 06-12-21
By: Dr. Jen Gunter
-
Bioidentical Hormones Made Easy
- By: Y.L. Wright M.A., J.M. Swartz M.D.
- Narrated by: Y.L. Wright M.A.
- Length: 3 hrs and 1 min
- Unabridged
-
Overall4 out of 5 stars 15
-
Performance4 out of 5 stars 12
-
Story4 out of 5 stars 13
Deciding to use bioidentical hormones is a decision that you make because you have a vision of a healthier life. It's your chance to take control of your health and your life. Listen to this quick and easy audiobook and learn how to optimize your own hormone levels safely!
-
2 out of 5 stars
-
Hate writing negative reviews
- By Amazon Customer on 02-10-16
By: Y.L. Wright M.A., and others
Related to this topic
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What Your Doctor May Not Tell You About Menopause
- By: Dr. John R. Lee, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 13 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 36
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Story4.5 out of 5 stars 35
What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
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5 out of 5 stars
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MUST READ!!! AMAZING….
- By katie on 10-25-21
By: Dr. John R. Lee, and others
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What Your Doctor May Not Tell You About Pre-Menopause
- By: John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrated by: Christina Moore
- Length: 9 hrs and 46 mins
- Unabridged
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Overall4.5 out of 5 stars 60
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Performance