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The Ultimate Keto Diet Recipes for Beginners

Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease
By: Damon Axe
Narrated by: Catherine O'Connor
Length: 1 hr and 24 mins
5 out of 5 stars (100 ratings)

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Publisher's Summary

Do you finally want a diet that allows you to lose weight sustainably and burn fat? Then you are exactly right here. The Ultimate Keto Diet Recipes for Beginners: Delicious Ketogenic Diet Meals to Lose Weight, Fat Burning, Low Carb, Nutrition, and Reverse Disease shows you all the essentials of the keto diet, how the nutritional principle works, and where the ketogenic diet differs from conventional diets.

Ketogenic diet is basically quite simple and easy to learn. It only needs the necessary basic knowledge. Here, you are exactly right to acquire this basic knowledge. This book by Damon Axe shows all the basics and delivers 21 keto easy recipes for weight loss. If you want to burn fat , on the stomach, on the waist, or on the whole body, the ketogenic diet is an ingenious tool.

The concept of this book:

Ketogenic nutrition is basically quite simple. With a little patience and adjusting the daily diet, losing weight is a breeze. A high-fat nutritional concept helps to achieve your desired weight. You do not really have to do without something. There are so many ways to cope with everyday foods.

This book is suitable for you if:

  • If you do not feel like dieting
  • You want to lose weight sustainably
  • Burning fat is important
  • Want to achieve your desired weight

Get the book now, and experience the new lifestyle!

©2019 Damon Axe (P)2019 Damon Axe

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very easy for beginners

This book is great for making quick, low-effort meals. This incredibly affordable book includes more than 100 easy recipes for ketogenic breakfasts, lunches, dinners, snacks, desserts, and more. You'll never get rid of this!

2 of 2 people found this review helpful

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  • James
  • CALIFORNIA USA
  • 06-28-19

Unique Keto recipes

The Ultimate Keto Diet Recipes cookbook offers low carb/keto-friendly recipes. I'm thrilled to have a cookbook that makes it easy to keep on track.

1 of 1 people found this review helpful

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  • Ron
  • Alabama
  • 06-18-19

I prefer the audio version

I have read this book on Google Play but my laziness stops me from following the book. Thanks to Audible for releasing this one. You make my keto journey easy.

1 of 1 people found this review helpful

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  • Donald
  • Mount Pleasant, Arkansas, United States
  • 08-07-19

This is a very informative book.

This is really an informative audiobook. It taught me the right way to prepare keto meals. The narration is well-presented. Highly recommended!

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  • Diane
  • California
  • 06-30-19

Let's do this thing!

This book is all I've been wanting and needing. I’m so excited to have finally received Damon's book. I'm very excited to try this thing!

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    5 out of 5 stars
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  • Luke
  • South Dakota
  • 06-30-19

Perfectly Explained!

I’ve been enjoying this book a lot. Has content to figure out so many everyday struggles, easy to understand. such a great tool to put health puzzle pieces together. The countless ways the information in this book can change your life is just mind-blowing. The price is nothing, literally one of the best gifts and investments I’ve ever made on myself.

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All in keto book!

This book is a much-needed addition to the keto diet books. This book is so much more than just another Keto diet book! If you are new to keto or even if you have done keto for years, this book is so informative and I have found I can relate with so many things she talks about In this book!

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  • Karl
  • Crown Point, New York
  • 06-30-19

Unique Approach!

This book is so awesome!! I haven’t even read most of it yet, but I can’t wait to read more of it. I can just tell that it’s very detailed and easy to understand this book is so helpful with how food affects your hormones, energy, and happiness.

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Must Have!

I love the simplicity of explanation of keto and what it entails. I love the ease of reading. This book is a home run! So grateful and happy to own it! Can’t put it down!!!!!

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Lifetime practice!

This book is another important tool in my journey. There's actually surprising flexibility to it, which lends itself to long-term sustainability. This book is both style and substance. You will want to keep this within arm's reach. Excellent production!

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  • David Klein
  • 07-05-19

Great recipes.

Loads of different meal ideas. A good introduction to the Keto diet. Even my sister, who also know-how on diets and meal plans have commented on how good the book is. It contains everything, from the basics of Keto diet and what it is.

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  • Snyder
  • 07-05-19

Overall awesome keto diet cookbook !

This was one of the best keto diet recipes books I've had, ever! Each recipe is detailed and informative.

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  • Marion Conover
  • 07-05-19

Excellent narration

The narrator of this book was spot on! Not only was she energetic, but she also expressed herself with full passion.

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  • Mary
  • 07-05-19

would be in my top 3 cookbooks

This book is awesome. I slanted such tremendous quantities of effective things from this book. This cookbook unquestionably causes me to remain on Keto Diet for Beginners. I like it!

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  • Erick
  • 07-04-19

Good Introduction to Keto !

Great book for beginners! The book is written very accessible, easy to read. A lot of interesting information was learned about the Ketogenetic diet. There are also good recipes in this book.

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  • Stewart
  • 07-04-19

Oh wow!

I feel blessed that I've found this book. I've purchased a lot of ketogenic diet cookbook before but I wanna try some new recipes then someone recommended this book. Thank you so much!

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  • Kev
  • 07-03-19

starsExcellent

Lovely easy recipes and informative book without too much reading to understand the Ketogenic diet.

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  • jessica
  • 07-03-19

worth what I paid for...

I was excited to find this collection of low carb, high protein recipes to change up some of my tried and true standbys. The Ultimate Ketogenic Diet Recipes is a great resource for trying this diet (with your doctor's approval) without requiring you to purchase obscure or expensive food choices.

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  • Richard Lovell
  • 07-03-19

#1 reference I usually use

As a nutritionist who helps clients implement low-carbohydrate and ketogenic diets, I’m always on the lookout for recipe resources I can recommend to help folks stick with these nutritional strategies without getting bored of the same foods over and over again.

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  • Tyree
  • 07-03-19

Great for everyone who wants to start a Keto Diet

The book starts by introducing you to the Keto Diet, and explains you the number of carbs you can eat on a daily base - this depending on how intense you like the diet to be. It also provides delicious recipes for your reference.