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Intermittent Fasting and Ketogenic Diet Bundle: IF & Keto Made Easy and IF & Keto to Cure Illness, Prevent, Treat, and Cure Disease & Stay Healthy

By: KB Mac
Narrated by: Warren Keyes
Length: 7 hrs and 10 mins
5 out of 5 stars (2 ratings)
Regular price: $19.95
$14.95/month after 30 days. Cancel anytime.

Publisher's Summary

What happens when you combine the two best fat burning diets?

You supercharge your weight loss.

I’ll show you multiple ways to combine the two and make it easy.

A lot of books promise easy recipes for people on the go. I deliver. This isn’t a recipe book, however, there are easy recipes to get you started.

You’ll discover:

  • What is ketosis
  • Easy ways to add intermittent fasting to a keto lifestyle
  • Easy recipes
  • Keto recipes for the sweet tooth
  • Benefits of intermittent fasting
  • And much more…

You may be asking yourself, “Why aren’t I losing weight?” I’ll tell you why and make the answer easy.

(Second Book)

What do the experts know about healing that you don’t?

Both diets offer benefits that prevent, treat, and even cure various diseases and conditions. From migraines and high blood pressure to autism and even some forms of cancer.

You will discover:

  • How to reverse chronic conditions
  • Boost memory, improve mental focus and clarity
  • How IF and keto slow down the aging process
  • The one condition you never fast with
  • How to stabilize blood sugar
  • And much more!

I was more than 100 pounds overweight and had tried many diets. When I stopped eating the flawed foods, I lost 100 pounds in six months. I had been on medications for high blood pressure, migraines, and chronic heartburn. I am no longer on any medications.

Some diseases covered in this book: epilepsy, metabolic syndrome (insulin resistance), diabetes, some cancers, autism, Parkinson’s disease, multiple sclerosis, migraines, fatty liver disease, polycystic ovary syndrome, and more.

You will be able to download all the recipes in a PDF file after purchase.

Scroll up and click the "Buy Now" button and get healthy today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 KB Mac (P)2018 KB Mac

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

Just what I needed

I have been clean eating for a while but I’ve gotten in a slump. This looks like a good next phase for me and my busy lifestyle, intermittent fasting will make it so much easier, and keto shows me what to eat, time to watch the weight fall off!

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Definitive one

This was a nice cut-to-the-chase book about the Keto and Intermittent Fasting approach to eating for better health and weight loss, but more importantly how to change your life once and for all by changing the underlying issues- thank you and really look forward to applying the principles.

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  • Irene
  • 01-07-19

Great Audio-book.

Great Audio-book. Lots of information, but a clear, concise and very easy listen. Excellent book for Keto to Cure Illness, Prevent, Treat, and Cure Disease & Stay Healthy.

1 of 1 people found this review helpful

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  • Lucian Peter
  • 01-07-19

A lot of helpful information about both

A lot of helpful information about both Ketogenic diet and Intermittent fasting.Mainly it's a bundle book. I wish there were more recipes but still a good listen!

1 of 1 people found this review helpful

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  • Xaiomi
  • 01-05-19

It helped me

I liked both books in this bundle but I really appreciated the information on curing and treating disease. Thanks for the information.

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  • Anonymous User
  • 01-05-19

Worth listening to

Worth listening to. Informative, easy recipes, great narrator. What else is there to say ?

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  • Roberta B. McMillion
  • 01-05-19

5 Star

I loved everything about this book. The explanations, recipies, how each diet works with each disease, and the narration. Smooth voice.

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    5 out of 5 stars
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  • Ammar Safiq
  • 01-05-19

I loved it

I just started with Keto and found this book helpful. The "Made Easy" book explains things well. I'm still young and relatively healthy so the "Illness" book is a bonus that may come in handy, if not for me then for a friend or family memeber.

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  • Joel Burton
  • 01-05-19

Great

This is a good book. It explains the keto diet well and has useful and easy recipes. I learned a lot of new things about curing disease with keto and IF too.