The Ultimate Anger Management Self Help Guide
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Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
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5 out of 5 stars
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By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and listen to this useful guide.
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Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
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4 out of 5 stars
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Best for Beginners
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Anger Management Workbook for Men
- Take Control of Your Anger and Master Your Emotions
- By: Aaron Karmin MA
- Narrated by: Brett Barry
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance4.5 out of 5 stars 46
-
Story4.5 out of 5 stars 46
Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger. It gives you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.
-
5 out of 5 stars
-
awesome book
- By btk711 on 02-01-19
-
Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety
- By: Ryan James
- Narrated by: Sam Slydell
- Length: 1 hr and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 205
-
Performance4.5 out of 5 stars 190
-
Story4.5 out of 5 stars 186
By the end of this book, you should have the necessary mental tools for becoming assertive, rather than aggressive, and calm when necessary. If you’re tired of being controlled by this unpredictable emotion, take matters into your own hands and listen to this useful guide.
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5 out of 5 stars
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Succinct and meaningful
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-
Rage
- A Step-by-Step Guide to Overcoming Explosive Anger
- By: Ronald Potter-Efron MSW PhD
- Narrated by: Stephen Paul Aulridge Jr.
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 89
-
Performance4.5 out of 5 stars 71
-
Story4.5 out of 5 stars 73
Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.
-
5 out of 5 stars
-
Incredible and best of all...hopeful for those who experience rage.
- By Kallie Murphy on 12-30-17
-
The Binge Eating and Emotional Eating Cure: The Secret Code for Eating Disorder Recovery, Never Binging Again, and Ending Your Life-Long Struggle with Food Addiction
- By: Alison Tyler
- Narrated by: Kelli Lindsay
- Length: 3 hrs and 19 mins
- Unabridged
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Performance4 out of 5 stars 42
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If you want to finally end your battle with eating disorders and take back control over your life… Then you've come to the right place… From this book, you’ll discover: why binging is not your fault…the real truth about binge eaters like you and me, tips that work for breaking your very unhealthy relationship with food…no matter how bad it may be right now, your brain on binge…and how it’s scientifically proven to be as addictive as drugs, and more.
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From this audiobook, you’ll discover: Why this is finally the solution you’ve been looking for...and how it can change your life forever, the best hacks for taking your health to the next level...and reversing the aging process, proven tips for sticking to your IF & Keto diet...and making it sustainable in the long term, how to kickstart your metabolism...and repair the damages of your unhealthy habits, best-kept secrets for losing the weight...and keeping it off for the rest of your life, and much more.
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- Length: 3 hrs and 4 mins
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If you want to find peace of mind, live in the present, and attain greater awareness…but think it’s impossible to do so…Then you've come to the right place…From this audiobook, you’ll discover: why life is really beautiful… despite the hardships and struggles you may be going through right now, the true meaning of mindfulness… and why it’s key to living a happy and meaningful life, little-known breathing techniques used to achieve zen… and live in pure awareness, and much more.
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Best for Beginners
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Amazon FBA Product Research Blueprint
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5 out of 5 stars
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Get started in the right direction!
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The Cow in the Parking Lot
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- By: Leonard Scheff, Susan Edmiston
- Narrated by: Bill Mendieta
- Length: 4 hrs and 48 mins
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Overall4 out of 5 stars 260
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Performance4 out of 5 stars 169
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Story4 out of 5 stars 170
Imagine you're circling a crowded parking lot. Just as you spot a space, another driver races ahead and takes it. In a world of road rage, domestic violence, and professionally angry TV and radio commentators, your likely response is anger, even fury. Now imagine that instead of another driver, a cow has lumbered into that parking space and settled down. Your anger dissolves into bemusement. What has changed? Not just the occupant of the space but your perspective on the situation.
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2 out of 5 stars
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Annoying reader
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Overall4.5 out of 5 stars 23
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Performance5 out of 5 stars 19
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Story5 out of 5 stars 18
Throughout my life, I’ve always struggled in dealing with my anger issues. There were days in the past where my emotions and temper would get the best of me, and it would usually not end up too well. My anger issues got so bad that, all my relationships started falling apart, and my best friend, who was once very close to me, didn’t even want to talk to me anymore.
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5 out of 5 stars
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Insightful
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Anger Management: 4 Books in 1
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Overall5 out of 5 stars 100
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Performance5 out of 5 stars 100
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Story5 out of 5 stars 100
Are you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about? Are you ready to take responsibility for your emotions and do something about your anger problem? If you've answered yes to any of these questions, this is the book for you! After listening to this book, you will discover the different types of anger and learn how to block your unique source of negative emotions; expose how anger can be harmful to your health, and how to reverse it; learn how to transform negative emotions into positive ones, and much, much more.
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5 out of 5 stars
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Absolutely Prodigious Helpful Guide.
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Overall4.5 out of 5 stars 27
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Performance4.5 out of 5 stars 24
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Story4.5 out of 5 stars 24
If you or someone you love is suffering from panic attacks or anxiety...but don’t have thousands of dollars to spend...then you've come to the right place. Inside this audiobook, you’ll discover: what loving yourself truly means...and why it’s one of the most important things you could ever do; the real cause of your panic attacks...and how to stop it before it ruins you; and more.
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1 out of 5 stars
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wasnt for me
- By staci lingwall on 03-25-20
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
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- Narrated by: Sam Slydell
- Length: 1 hr and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.
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1 out of 5 stars
-
Pop psychology at its worst
- By Tim Drown on 06-16-19
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety
- Practical Emotional Intelligence, Book 2
- By: James W. Williams
- Narrated by: Sam Slydell
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 158
-
Performance4.5 out of 5 stars 152
-
Story4.5 out of 5 stars 151
Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to let anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you’ve answered yes to any of these questions, this is the book for you!
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1 out of 5 stars
-
Not worth the money
- By Amazon0421 on 09-20-19
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Intermittent Fasting for Women 101
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- By: Lisa Sanders
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
If you want to lose weight, feel healthy, and look younger - but the thought of exercising makes you sick - then you've found the perfect book. Inside this book, you’ll discover: how to achieve your own weight loss transformation…even if you think you’ve tried every diet before; the real science behind intermittent fasting methods…and why this is the finally the answer you’ve been looking for; and much more!
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5 out of 5 stars
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Life-changing info!
- By Priyanka Bin on 01-05-19
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Practical Emotional Intelligence
- Why Improving Your EQ will Take You Further in Life and How to do it
- By: Arthur Canfield
- Narrated by: Matt Buzonas
- Length: 3 hrs and 4 mins
- Unabridged
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Overall5 out of 5 stars 20
-
Performance5 out of 5 stars 18
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Story5 out of 5 stars 18
Have you ever thought about the power that having a simple awareness of yourself and your surroundings can have? Are you sometimes a negative person or rather technical and logical and feel that your lack of emotional competence could potentially hurt your relationships or career? Or do you simply want to understand yourself and the people around you much better? If you answered yes to at least one of the questions above, this guide was directly written for you.
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5 out of 5 stars
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Excellent condition!
- By Ram Das on 02-20-19
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Sacred Enneagram Journey
- The Ultimate Guide to Using the Enneagram for Self Discovery, Finally Discovering Your Real Personality Type, and Letting Your True Colors Shine Bright like a Diamond
- By: Suzanne Palmer
- Narrated by: Lisaun Whittingham
- Length: 3 hrs and 22 mins
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Overall4.5 out of 5 stars 17
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Performance4.5 out of 5 stars 17
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Story5 out of 5 stars 17
Growing up, I’ve struggled with wearing different personality masks. I realized that unless I find my real self and discover my true personality type, there was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So I looked at all the research I could find that could give me clues to my real personality. Ultimately, I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself.
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1 out of 5 stars
-
Bad Editing
- By David R. Wilburn on 12-27-18
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Anger Management Blueprint: A Practical Self Help Guide for Men and Women to Improve Emotional Intelligence in Relationships
- Self Discovery, Book 3
- By: Self Discovery Academy
- Narrated by: Zachary Zaba
- Length: 2 hrs and 59 mins
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Overall5 out of 5 stars 133
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Performance5 out of 5 stars 133
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Story5 out of 5 stars 133
Thanks to the incredible strategies presented in this audiobook, you will learn the best and most powerful anger management strategies to transform your life for the better and create a great and sustainable relationship with yourself.
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5 out of 5 stars
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It was an easy audio book to follow
- By Rosa on 02-26-19
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Site Reliability Engineering (SRE) Handbook
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- By: Stephen Fleming
- Narrated by: Austin R Stoler
- Length: 2 hrs and 7 mins
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Overall3.5 out of 5 stars 35
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Performance3.5 out of 5 stars 33
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Story3.5 out of 5 stars 32
Learn how SRE works, what the required skill sets are, how a software engineer can transit to a SRE role, how LinkedIn uses SRE to facilitate the deployment process, and much more.
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1 out of 5 stars
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All prior reviews fake.
- By JReader on 02-13-19
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- By: Jessica Riley
- Narrated by: Denise Krueger
- Length: 3 hrs and 55 mins
- Unabridged
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Overall4.5 out of 5 stars 150
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Performance4.5 out of 5 stars 114
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Story4.5 out of 5 stars 111
Are you tired of failed romantic relationships and friendships? Have your previous partners told you that you are "too possessive" or "jealous"? Do you feel yourself burn with jealousy when you see your partner talking with some attractive acquaintance? Do you go through your partner's things or demand detailed explanations of where they have been? Most people know this isn't the foundation for successful relationships, and they would like to stop reacting this way, but how? Author Jessica Riley outlines a 10-step plan for overcoming these hang-ups.
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4 out of 5 stars
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Great help to those with Trust issues
- By Jason Grembi on 02-06-18
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The Science of Emotional Resilience: Find Balance and Strength, Become Unbreakable, and Overcome Adversity
- By: Peter Hollins
- Narrated by: Peter Hollins
- Length: 3 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 33
Become tough as nails. Bounce back from hurt. Be Calm. Bend without ever breaking. We all get knocked down, but everyone has the choice to get back up or not. How will your life your life? The art of emotional self-defense. The Science of Emotional Resilience is the rare book that understands where you've been, the obstacles you've overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- By: Katherine Chambers
- Narrated by: Eva R. Marienchild
- Length: 2 hrs
- Unabridged
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Overall4 out of 5 stars 46
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Performance4 out of 5 stars 42
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Story4 out of 5 stars 42
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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5 out of 5 stars
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Inspiring and enlightening!
- By Nik on 12-11-18
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Anger Management: A Psychologist’s Guide to Identifying and Controlling Anger - Master Your Emotions and Regain Control of Your Life
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 22 mins
- Unabridged
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Overall4 out of 5 stars 27
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Performance4 out of 5 stars 26
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Story4 out of 5 stars 26
Anger is a negative emotion that most of us will experience at some point during our lives. Sometimes it can be used as fuel to help us become more productive or to help us make changes that are necessary to shape our lives. But often, it can cause you to explode at the wrong times, in the wrong manner, and it can lead to problematic relationships and health problems. Learning some effective anger management techniques can help remove your anger in a safe and effective manner. This guidebook can help you learn the best way to deal with your anger without exploding or hurting yourself.
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1 out of 5 stars
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Skimming surface
- By W. Gamble on 09-26-18
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Anger Management
- A Guide to Overcoming Anger and Improving Your Emotional Intelligence
- By: James Lee King
- Narrated by: David Van Der Molen
- Length: 1 hr and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 19
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Story4.5 out of 5 stars 19
Are you ready to manage your anger? James Lee King shows you methods to control your anger without aggression and improve your self-confidence, self-control, and self-respect. Anger Management explains why people get angry and helps you get to the root cause of your anger.
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5 out of 5 stars
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very insightful
- By Bill on 02-17-18
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- By: Sheri Van Dijk MSW
- Narrated by: Rebecca Roberts
- Length: 5 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 344
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Performance4.5 out of 5 stars 306
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Story4.5 out of 5 stars 303
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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5 out of 5 stars
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Don't let title throw you off
- By Allison R. on 02-10-17
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Anger Management: A 21-Day Step-by-Step Guide to Master Your Emotions, Identify & Control Anger to Completely Take Back Your Life
- Anger Management, Self-Control & Emotional Mastery
- By: David Clark
- Narrated by: Sam Slydell
- Length: 1 hr and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 35
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
Inside, you will learn all about the many reasons anger is a much more complicated emotion than you might think and why there is nothing wrong with it as long as you learn to handle it correctly. You will also find a detailed 21-day guide designed to help you deal with your issues relating to anger, regardless of what those issues might be.
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1 out of 5 stars
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Pop psychology at its worst
- By Tim Drown on 06-16-19
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Emotional Intelligence: Working with Emotional Intelligence to Improve Anger Management
- Discover How Emotions Are Made and Controlled
- By: James Lee King
- Narrated by: David Van Der Molen
- Length: 2 hrs and 57 mins
- Unabridged
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Overall4.5 out of 5 stars 9
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Performance4 out of 5 stars 8
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Story4.5 out of 5 stars 8
Throughout this audiobook, James discusses the emotional brain and you, and reveals the way they determine our failure or success in employment, relationships, and our overall well-being. Learn ways to recognize other people’s emotions and yours. James Lee King shows you methods to control your anger without aggression and ways to improve your self-confidence, self-control, and self-respect.
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3 out of 5 stars
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Narrator sounds like Randy Macho man savage
- By David Ziemba on 04-11-19
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How to Control Your Anger Before It Controls You
- By: Albert Ellis Ph.D., Raymond Chip Tafrate PhD, Raymond A. DiGiuseppe - foreword
- Narrated by: Tom Parks
- Length: 6 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 55
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Performance4.5 out of 5 stars 46
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Story4 out of 5 stars 47
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
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5 out of 5 stars
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Actually helpful!
- By Thankful Mom on 12-18-18
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Overcoming Borderline Personality Disorder
- A Family Guide for Healing and Change
- By: Linda A. Dimeff PhD, Valerie Porr MA
- Narrated by: Donna Postel
- Length: 15 hrs and 52 mins
- Unabridged
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 31
Overcoming Borderline Personality Disorder is a compassionate and informative guide to understanding this profoundly unsettling - and widely misunderstood - mental illness, believed to affect approximately six percent of the general population. Rather than viewing people with BPD as manipulative opponents in a bitter struggle, or pitying them as emotional invalids, Valerie Porr cites cutting-edge science to show that BPD is a true neurobiological disorder and not, as many come to believe, a character flaw or the result of bad parenting.
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2 out of 5 stars
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good explanation of BPD but not practical Solution
- By Mel McConchie on 10-12-18
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Cognitive and Dialectical Behavior Therapy Unleashed
- How to Regulate Your Emotions, Control Your Mood and Change Your Behavior Through Mindfulness Awareness
- By: James Ashley
- Narrated by: Lauren McMahon
- Length: 4 hrs and 3 mins
- Unabridged
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Overall4 out of 5 stars 134
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Performance4 out of 5 stars 108
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Story4 out of 5 stars 109
In his audiobook, entitled Cognitive and Dialectical Behavior Therapy Unleashed, author James Ashley covers in detail how two types of therapies, cognitive behavior therapy and dialectical behavior therapy, can be utilized to produce a more effective thinking process for the individual--one that leads to more favorable and positive results and the resolving of this inner turmoil.
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4 out of 5 stars
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Great Overview of DBT
- By Kelly on 05-04-15
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Rewire
- Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
- By: Richard O'Connor Ph.D.
- Narrated by: Fred Stella
- Length: 10 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 1,433
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Performance4 out of 5 stars 1,211
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Story4 out of 5 stars 1,206
We humans tend to get in our own way time and time again - whether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just can’t seem to shake. In Rewire, renowned psychotherapist Richard O’Connor, PhD, reveals why our bad habits die so hard. We have two brains - one a thoughtful, conscious, deliberative self, and the other an automatic self that does most of the work without our attention.
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2 out of 5 stars
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This book is eh. I recommend The Little Book of Big Change
- By Anonymous User on 02-20-18
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Cognitive Behavioural Therapy For Dummies Audiobook
- By: Rob Willson, Rhena Branch
- Narrated by: Simon Slater
- Length: 2 hrs and 10 mins
- Abridged
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Overall4 out of 5 stars 315
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Performance4 out of 5 stars 242
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Story4 out of 5 stars 237
CBT is a hugely popular self help technique, which teaches you how to break free from destructive or negative behaviours and make positive changes to both your thoughts and actions. This audiobook contains an effective and sympathetic introduction to this NHS-endorsed therapeutic treatment; the latest advice on how CBT can help with anxiety, depression, and post-traumatic stress disorder; help with identifying unhealthy modes of thinking.
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3 out of 5 stars
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Wish it were Unabridged
- By Kindle Customer on 05-01-12
Publisher's Summary
If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then pay attention to this very important message....
Throughout my life, I’ve struggled in dealing with anger issues. I can still remember moments in the past where my anger would take complete control of me and I would shout at my wife for silly reasons. I would spend thousands of dollars on therapies, medications, and so-called “experts”, and yet I still couldn’t get my anger under control.
Our conflicts got so bad that one day, my wife couldn’t take it anymore, and she took the kids with her and left me all on my own. Reality hit me like a ton of bricks. I realized in that moment that unless I figure out how to take control of my anger now, there was a very good chance my marriage and relationship with my kids would never be the same again.
So the next day...I woke up like a man on a mission. I looked at all the research I could find that could help me deal with my anger issues. I kept on pushing, and just when I was about to give up...I stumbled upon this secret that would be responsible for helping me win back the love of my life and bring our family closer than ever.
With the information inside this audiobook, you’ll discover:
- That you are a good person...and that's why you don't like all of this anger.
- Where your anger is really coming from...and how to control it before it controls you!
- Why you must deal with your anger now...before it causes serious health issues.
- An ancient secret from a Buddhist monk for completely mastering your emotions.
- Tips for resolving conflicts in your family...this one literally saved my marriage!
- How to stop getting angry so easily...and finally regain complete control of your life.
- And many, many more!
I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all.
So, if you want to take complete control of your anger and emotions, click the “Buy Now” button above now.
What members say
Average Customer Ratings
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Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sagi Sagi
- 12-23-18
A great place to start!
I’d definitely recommend this book to those struggling with dealing with their anger issues! Plus, the book will also help readers understand where their anger is coming from, which is very critical when trying to deal with anger issues.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Seismology G
- 12-23-18
You owe it to yourself to give this book a try
This book may help you or it may not! It sure helped me though! And anger issues are too serious of a problem for you to deal with on your own so you owe it to yourself to give this book a try!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dani Das
- 12-23-18
Just what I needed
I discovered a lot of things about why I react in the way I do, and am on a journey to fix my problems and this book was just what I needed.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Andina Dax
- 12-23-18
Highly recommended!
So far I’ve read 7 books on the topic anger management and I must say that The Ultimate Anger Management Self Help Guide is so far, the best one!
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicole Bradley
- 09-10-19
helpful
great book enjoyed it alot I'd listen to it again in heatbeat and I'd recommend this book to others
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Overall5 out of 5 stars
- Amazon CustomerS
- 07-26-19
Most best audio books ever !!
This book is right in to the point and have been produced professionally .There is summary end of each chapter that you can go back to .I love it....
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- James Y.
- 01-23-19
Like Parade Magazine explaining the problem
Pretty basic good for those that have no understanding of Anger Management it's like Cliff Notes.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ram Das
- 12-24-18
Interesting read
It’s a very interesting read! And the voice of the narrator keeps me from getting bored!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rally Vill
- 12-24-18
Love it
Practical and very easy to digest! It’s a great book! I love this audio book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hunny Singh
- 12-24-18
Lovely book!
I loved this book, and I also loved how practical it was to my life!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- K S Edwards-Kearney
- 02-12-19
great book really helpful!
lovely book it really helped and I feel different already. my thoughts and actions are starting to change.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jennu Jat
- 12-24-18
Very Insightful!
This is a very insightful book! Gave me a lot of insights on how to identify my anger, as well as cope with anger.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Harry Din
- 12-24-18
A good book
This a good book for helping understand one’s anger! I’d definitely recommend this one.I like it
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- NANCY
- 12-24-18
Absolutely loved this book!
Amazing book! Very fun to listen to and incredibly helpful! It's good audio book.I like it
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tailar Parker
- 12-24-18
Thanks for the reminder!
Reminded me that anger is a issue that could be solved as long as I take baby-steps towards making positive changes!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gloomy M
- 12-24-18
Fantastic
I’m not a big fan of self-help books but this is a fantastic book! It really gives you a different perspective on dealing with your anger.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dicosta M
- 12-23-18
Bravo Mr. Clark!!
I’m still going through this audiobook, but I’m impressed by the insights of the author that I already felt like leaving a 5 star review! Bravo Mr. Clark!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Barry M
- 12-23-18
Great book!
Brilliant. I took so many notes on this book.Amazing audio book`I love this book. .
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jeri GA
- 12-23-18
Life-changer!
Through this book, I’ve realized that anger was destroying the quality of my life. And I can say that it’s a life-changer because anger issues could’ve destroyed my life if I’ve not discovered this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Janvar Glover
- 12-23-18
Thought provoking
This is a great book and it’s even better when you are in a place to really reflect on the times you’ve gotten angry and short-tempered.