-
The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- Narrated by: Michael Murphy
- Length: 3 hrs and 40 mins
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This book on anger management will take you through how best you can relate to others including those in your office and at home. It will educate you on the aspect of anger you are not familiar with and give you a new orientation on the wrong information you have gathered about anger. Right actions and reactions rely on accurate knowledge.
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Anger management can be learned and is much easier than you think. There are proven strategies that helped millions of people to deal with certain situations in a productive way. Anger involves more than just your mind. Therefore a couple of yoga classes are not enough to cool you down. Ignoring your anger instead of dealing with it won’t be a healthy long term solution.
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Publisher's Summary
If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then pay attention to this very important message....
Throughout my life, I’ve struggled in dealing with anger issues. I can still remember moments in the past where my anger would take complete control of me and I would shout at my wife for silly reasons. I would spend thousands of dollars on therapies, medications, and so-called “experts”, and yet I still couldn’t get my anger under control.
Our conflicts got so bad that one day, my wife couldn’t take it anymore, and she took the kids with her and left me all on my own. Reality hit me like a ton of bricks. I realized in that moment that unless I figure out how to take control of my anger now, there was a very good chance my marriage and relationship with my kids would never be the same again.
So the next day...I woke up like a man on a mission. I looked at all the research I could find that could help me deal with my anger issues. I kept on pushing, and just when I was about to give up...I stumbled upon this secret that would be responsible for helping me win back the love of my life and bring our family closer than ever.
With the information inside this audiobook, you’ll discover:
- That you are a good person...and that's why you don't like all of this anger.
- Where your anger is really coming from...and how to control it before it controls you!
- Why you must deal with your anger now...before it causes serious health issues.
- An ancient secret from a Buddhist monk for completely mastering your emotions.
- Tips for resolving conflicts in your family...this one literally saved my marriage!
- How to stop getting angry so easily...and finally regain complete control of your life.
- And many, many more!
I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all.
So, if you want to take complete control of your anger and emotions, click the “Buy Now” button above now.
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What listeners say about The Ultimate Anger Management Self Help Guide
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sagi Sagi
- 12-23-18
A great place to start!
I’d definitely recommend this book to those struggling with dealing with their anger issues! Plus, the book will also help readers understand where their anger is coming from, which is very critical when trying to deal with anger issues.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Seismology G
- 12-23-18
You owe it to yourself to give this book a try
This book may help you or it may not! It sure helped me though! And anger issues are too serious of a problem for you to deal with on your own so you owe it to yourself to give this book a try!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dani Das
- 12-23-18
Just what I needed
I discovered a lot of things about why I react in the way I do, and am on a journey to fix my problems and this book was just what I needed.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Andina Dax
- 12-23-18
Highly recommended!
So far I’ve read 7 books on the topic anger management and I must say that The Ultimate Anger Management Self Help Guide is so far, the best one!
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicole Bradley
- 09-10-19
helpful
great book enjoyed it alot I'd listen to it again in heatbeat and I'd recommend this book to others
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Overall5 out of 5 stars
- Amazon CustomerS
- 07-26-19
Most best audio books ever !!
This book is right in to the point and have been produced professionally .There is summary end of each chapter that you can go back to .I love it....
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- James Y.
- 01-23-19
Like Parade Magazine explaining the problem
Pretty basic good for those that have no understanding of Anger Management it's like Cliff Notes.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ram Das
- 12-24-18
Interesting read
It’s a very interesting read! And the voice of the narrator keeps me from getting bored!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- leo Tolstoy
- 12-24-18
Love it
Practical and very easy to digest! It’s a great book! I love this audio book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Hunny Singh
- 12-24-18
Lovely book!
I loved this book, and I also loved how practical it was to my life!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joan Edwards
- 02-12-19
great book really helpful!
lovely book it really helped and I feel different already. my thoughts and actions are starting to change.
2 people found this helpful
