• The Power of Self Discipline: Resist Temptations, Control Impulses, Boost Mental Toughness & Willpower, and Create a Life of Success & Abundance

  • By: Som Bathla
  • Narrated by: Russell Newton
  • Length: 2 hrs and 28 mins
  • Unabridged Audiobook
  • Categories: Business & Careers, Management & Leadership
  • 4.7 out of 5 stars (292 ratings)
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Publisher's Summary

"With self discipline, all things are possible. Without it, even the simplest goal can seem like the impossible dream." - Theodore Roosevelt

Do you often find yourself struggling to resist your unworthy temptations? Does every little distraction drift you instantly from your most important task?

Do you always wonder how high performers manage to control their impulse and stay focused on their goals? Do you think every successful person is born with innate self-control abilities?

Imagine if you could resist any temptations and race like a horse with its blinkers on. Imagine having a vast reservoir of willpower to handle difficult things smoothly.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

Som Bathla has already authored multiple best-selling books about upgrading the mindset and enhancing human performance. In this book, he lets you wear unique inward lenses to help you see your inner critic self (that derails you). And he hands over strategic tools to enlarge your willpower reservoir to achieve your goals faster. 

The Power of Self Discipline will reveal:

  • How self-discipline can help achieve your goals
  • Learn the psychology and economics of why chimpanzees demonstrate better self-control than humans and what to do about it
  • Why False Hope Syndrome seriously destroys your dreams, and how you can overcome this
  • How to beat instant gratification desires, resist temptations and distractions
©2018 Som Bathla (P)2019 Som Bathla

What listeners say about The Power of Self Discipline: Resist Temptations, Control Impulses, Boost Mental Toughness & Willpower, and Create a Life of Success & Abundance

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self empowering

Makes you see the need to connect to "future self" and plan for and live a better life.

2 people found this helpful

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wow

I love everything about this book and if you really want change in your life then you need to purchase this immediately 👍🏾

2 people found this helpful

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Country drawl killed me

IG ads sucked me only to hear a slobbery country drawl that had nothing worthwhile to say

2 people found this helpful

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it was alright

it was alright. gave a couolenof good insights but i felt I needed more info

1 person found this helpful

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Excellent Book.

I enjoyed every chapter. I will continue to listen to this audible book until it's engrained in me. One of the best investments. I now will purchase every Som Bathla book🤑🤑💪🏾I am now witnessing immediate results from listening to this book!

1 person found this helpful

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Dead on target

It was like a rocket with coordinates and it hit its mark!! Well done! Sniper shot to the mind!

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Must read for everyone

Love it. Very practical advice . Realistic and good foundation of concepts. appropiate examples .

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Great information!

This book is excellent! The recommendations, advice, knowledge and cited sources provide a fresh perspective on self-discipline. This is information I will definitely apply in my own life to enhance my self-discipline, mental toughness and willpower. I highly recommend this book👍🏾

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very informative

I love how they explain the qualities and explain how they contribute to self discipline. very easy for me to understand.

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quick easy read self-help book.

I particularly like the discussion about the Navy Seals. Also like the mindful discussions. I will definitely read it again