The Power of Letting Go
How to Drop Everything That’s Holding You Back
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Narrado por:
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Mark Meadows
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De:
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John Purkiss
Acerca de esta escucha
If you learn to let go, your life will take off.
When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap.
In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen.
The stages of letting go:
- Be present and enjoy each moment.
- Let go of the thoughts that keep you stuck.
- Let go of the pain that runs your life.
- Surrender and tune in to something far more intelligent than your brain.
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Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology Professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.
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1 out of 5 stars
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Not quite helpful
- De Cynthia en 08-28-20
De: Sherianna Boyle
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After the Rain
- Gentle Reminders for Healing, Courage, and Self-Love
- De: Alexandra Elle
- Narrado por: Alexandra Elle
- Duración: 3 h y 14 m
- Versión completa
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General5 out of 5 stars 707
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Narración:5 out of 5 stars 607
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Historia5 out of 5 stars 600
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.
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5 out of 5 stars
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Beautiful ❤️❤️❤️
- De Anonymous User en 08-05-21
De: Alexandra Elle
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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- De: Howard M. Halpern PhD
- Narrado por: Sean Pratt
- Duración: 8 h
- Versión completa
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General4.5 out of 5 stars 643
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Narración:4.5 out of 5 stars 546
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Historia4.5 out of 5 stars 541
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
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5 out of 5 stars
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It helped me to feel not alone
- De Konstantin en 07-14-19
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A Gentle Reminder
- De: Bianca Sparacino
- Narrado por: Lynn Bradford
- Duración: 2 h y 31 m
- Versión completa
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General5 out of 5 stars 578
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Narración:5 out of 5 stars 482
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Historia5 out of 5 stars 478
A gentle reminder for the days you feel light in this world, and for the days in which the sun rises a little slower. A gentle reminder for when your heart is full of hope and for when you are learning how to heal it. A gentle reminder for when you finally begin to trust in the goodness and for when you need the kind of words that hug your broken pieces back together. A gentle reminder for when growth hangs heavy in the air, for when you need to tuck your strength into your bones just to make it to tomorrow.
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1 out of 5 stars
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The narrator r of this was amazing
- De debbie en 12-03-22
De: Bianca Sparacino
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Healing Is the New High
- A Guide to Overcoming Emotional Turmoil and Finding Freedom
- De: Vex King
- Narrado por: Sid Sagar
- Duración: 5 h y 20 m
- Versión completa
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General4.5 out of 5 stars 114
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Narración:5 out of 5 stars 88
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Historia5 out of 5 stars 88
Achieve genuine inner healing, let go of trauma, and find clarity, resilience, and freedom with number one Sunday Times best-selling author Vex King. Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now, he's here to help you become your own healer, too.
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5 out of 5 stars
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Everything I needed
- De Brooklyn Parten en 12-28-21
De: Vex King
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Woman Evolve
- Break Up with Your Fears and Revolutionize Your Life
- De: Sarah Jakes Roberts
- Narrado por: Sarah Roberts
- Duración: 6 h y 13 m
- Versión completa
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General5 out of 5 stars 3,812
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Narración:5 out of 5 stars 3,268
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Historia5 out of 5 stars 3,249
Who would imagine being friends with Eve - the woman who’s been held responsible for the fall of humanity (and cramps) for thousands of years? Certainly not Sarah Jakes Roberts. That is, not until Sarah discovered she is more like Eve than she cares to admit. Everyone faces trials, and everyone will mess up. But failure should not be the focus. Your focus should not be on who you were but rather the pursuit of who you can become.
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5 out of 5 stars
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Truly a blessing to women all over the world
- De wendy en 05-03-21
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Healing the Feminine Energy
- & the Wounds of Your Inner Child
- De: Reemus
- Narrado por: Reemus Bailey
- Duración: 1 h y 18 m
- Versión completa
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General4 out of 5 stars 114
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Narración:4.5 out of 5 stars 112
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Historia4.5 out of 5 stars 111
Healing the Feminine Energy is a spiritual guide, written with love and empathy for those who want to nurture their feminine energy. It’s the perfect catalyst for those looking to ignite or go deeper into their healing journey. By learning how to embrace the deepest parts of yourself, you gain an increase in confidence, self-love, and a clear understanding of the beauty of feminine energy.
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1 out of 5 stars
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Not what I thought - read Queens Code instead
- De Ash111 en 08-07-24
De: Reemus
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Women & Power
- A Manifesto
- De: Mary Beard
- Narrado por: Mary Beard
- Duración: 1 h y 35 m
- Versión completa
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General4.5 out of 5 stars 212
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Narración:4.5 out of 5 stars 182
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Historia4.5 out of 5 stars 181
At long last, Mary Beard addresses in one brave book the misogynists and trolls who mercilessly attack and demean women the world over, including, very often, Mary herself. In Women & Power, she traces the origins of this misogyny to its ancient roots, examining the pitfalls of gender and the ways that history has mistreated strong women since time immemorial.
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5 out of 5 stars
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Short and fabulous
- De André C. en 03-13-20
De: Mary Beard
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The Book of Moods
- How I Turned My Worst Emotions Into My Best Life
- De: Lauren Martin
- Narrado por: Barrie Kreinik
- Duración: 6 h y 33 m
- Versión completa
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General4.5 out of 5 stars 241
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Narración:4.5 out of 5 stars 209
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Historia4.5 out of 5 stars 209
Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered.
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5 out of 5 stars
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A great book to remind you to not take life so seriously.
- De Shana Osborne en 02-23-21
De: Lauren Martin
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How It Feels to Find Yourself
- Navigating Life's Changes with Purpose, Clarity, and Heart
- De: Meera Lee Patel
- Narrado por: Sharmila Devar
- Duración: 2 h y 47 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 7
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Historia4.5 out of 5 stars 7
Meera Lee Patel encourages us to sharpen our internal compasses—so we can discover our purpose, let go of what we’ve outgrown, and navigate challenging relationships with confidence. How It Feels to Find Yourself provides comfort for the difficult moments in life while serving as a source for deeper learning. It is a valuable gift for anyone who is facing uncertainty or entering a new chapter in life. Each page creates nostalgia for the places and experiences we’ve already encountered, while shining a hopeful light toward where we are headed next.
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5 out of 5 stars
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Relativity... it felt like she took my life out of my head and wrote a book!
- De Danean Messner en 01-20-25
De: Meera Lee Patel
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When You're Ready, This Is How You Heal
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 6 h y 22 m
- Versión completa
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General4.5 out of 5 stars 186
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Narración:4.5 out of 5 stars 177
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Historia4.5 out of 5 stars 177
It can begin with a one-time event - typically some form of sudden loss that disrupts our projection of what the future might be. However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into, and begin consciously piecing together the full truth of who we were meant to be.
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5 out of 5 stars
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Life changing!!
- De Amazon Customer en 11-12-24
De: Brianna Wiest
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Why Can't I Let You Go?
- Break Free from Trauma Bonds, End Toxic Relationships, and Develop Healthy Attachments
- De: Michelle Skeen, Kelly Skeen
- Narrado por: Candace Joice
- Duración: 5 h y 19 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
If you experienced physical or emotional abuse, neglect, or abandonment as a child, you may struggle with unhealthy relationships as an adult. Hurtful attachments with our caregivers in early childhood can lay the foundation for toxic relationships. Those experiences can even affect the way we handle conflict, our feelings toward sex, and our expectations of our partners. But this doesn't mean you can't change. This book will help you gain a greater awareness of the trauma bonds that prevent you from getting the love, safety, and security you desire.
De: Michelle Skeen, y otros
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The Art of Letting Go
- De: Rania Naim, Skyla Child, Marisa Bagnato, y otros
- Narrado por: Tanya Eby
- Duración: 1 h y 36 m
- Versión completa
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General4.5 out of 5 stars 249
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Narración:4 out of 5 stars 217
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Historia4 out of 5 stars 216
We often struggle to let some people go, especially when they made that decision. We question the universe, we question ourselves, and we question everyone around us but we never truly get our answers. Letting someone go takes time, patience, and commitment to actively stop ourselves from relapsing and thinking about that person again. The Art of Letting Go helps you understand why, how, and when you should let someone go so you can move on and never look back.
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3 out of 5 stars
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Robotic voice-painful
- De Jessica Heizman en 01-14-21
De: Rania Naim, y otros
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- De: Oludara Adeeyo
- Narrado por: Angel Pean
- Duración: 5 h y 13 m
- Versión completa
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General4.5 out of 5 stars 126
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Narración:5 out of 5 stars 116
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Historia4.5 out of 5 stars 114
Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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5 out of 5 stars
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Great book for mental health
- De Madame Butterflyy en 06-15-22
De: Oludara Adeeyo
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
- De: Eric Robertson
- Narrado por: Seth Thompson
- Duración: 7 h y 1 m
- Versión completa
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General4 out of 5 stars 252
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Narración:4.5 out of 5 stars 219
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Historia4 out of 5 stars 220
We oftentimes look towards the outside world to find the roots of our problems. However, most of the times, we should be looking inwards. Our mind and our emotions determine our state of being in the present moment. If those aspects are left unchecked, we can get easily overwhelmed and are left feeling unfulfilled every single day.
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1 out of 5 stars
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Narrated by AI
- De Kate Stalter en 04-06-23
De: Eric Robertson
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Single on Purpose
- Redefine Everything. Find Yourself First.
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 17 m
- Versión completa
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General4.5 out of 5 stars 2,014
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Narración:4.5 out of 5 stars 1,684
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Historia4.5 out of 5 stars 1,678
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you’re alone, dating, or with a partner. Single. On Purpose. is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship - anyone who needs to learn that there’s more to life than who we choose to love.
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5 out of 5 stars
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Relationship junky!
- De Emily Braun en 01-27-21
De: John Kim
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We're All Freaking Out (and Why We Don't Need To)
- Finding Freedom from Your Anxious Thoughts and Feelings
- De: David Marvin
- Narrado por: David Marvin
- Duración: 6 h y 29 m
- Versión completa
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General5 out of 5 stars 56
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. If you’ve ever felt overwhelmed by panic, fear, worry, or anxiety, you’re not alone. A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn’t have to be the case. You can stop freaking out.
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4 out of 5 stars
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For Those Struggling with Anxiety re: Singleness
- De Literary Squirrel en 10-29-21
De: David Marvin
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How to Let Go of Someone You Love
- Deal, Heal & Forgive After Loss
- De: Julian Demarco
- Narrado por: Tracy Russell
- Duración: 4 h y 9 m
- Versión completa
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General5 out of 5 stars 27
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Narración:4.5 out of 5 stars 25
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Historia5 out of 5 stars 25
Letting go of someone you love from a death, divorce, or a breakup can be one of the hardest things you will ever do. To avoid more pain, you may be holding onto things that no longer serve you or avoiding it altogether. When you let go of things, it doesn't mean your loss is now "okay". Instead, it means you are going to be okay.
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5 out of 5 stars
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Letting go
- De Dave W. Laguer en 01-09-25
De: Julian Demarco
Lo que los oyentes dicen sobre The Power of Letting Go
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- gloria
- 01-07-23
bought a paperback
this will book will finally be the voice telling you to do what is in your best interest, which is how to stop letting your past hurting your present and future.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia4 out of 5 stars
- Dsmith
- 06-21-23
Great content, requires multiple listens though
There’s great content in this, however Not the best to listen too if you’re not actively taking notes. A lot of the tips and tactics you need to jot down which you can’t do if you’re walking or driving.
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esto le resultó útil a 1 persona
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Elicia
- 07-02-20
Great Guide
I thought this made a great guide but it won't be my only tool I'll use to help let things go. I thought the personal stories were a nice touch but overall a little too much for me. I did feel I could relate to most of what was being said. I'd really like to give the rating a 3.5. I have listened to the audible a few times now and will most likely listen to it again.
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esto le resultó útil a 11 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Marvel Oberuomo
- 07-14-22
How it benefited me
I’m not a fan of reading books but after I read this book I let that mindset go I let so many things go and it’s already working I used to be very uncomfortable when I meet new people but now I’m getting better 👍🏻
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Courtney Wolfe
- 09-15-21
Incredible
Extremely effective exercises to help you let go of control and anxiety. Discover more about your true self and redefine your life. 10/10.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- T
- 12-08-21
EXCELLENT.
Truely took me on a journey. I am so grateful for this book. sometimes you have to find the information when you're ready to hear it, and it was apparently the perfect time. In summary: who told you to think what you are thinking? Why do you still believe that?
10/10
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Shawn Waire
- 02-11-22
I don't know what to say
I don't know what to say. This is my second book on understanding the ego (not the Freudian one). My first book was "Ego Is The Enemy."
I mean I really liked this book and I would recommend it for anyone who is interested in a deep and honest self-analysis. Or anyone who feels like they're carrying excess baggage from within. This book will help that person shine a light on those baggages and examine the nature of them. Comparing this book with the first one I read, I have to say I like this one a little more regarding the flow of the book.
The book is broken down into 5 digestible chapters with clear and eloquent verbage. At times, you may find yourself pausing and rewinding the audio back to write down notes and/or quotes that catch your ear. At other times, you may pause the audio and give yourself a moment to process what you just heard or try to relate to the words read. I know I did.
One of my biggest takeaways is that I am not what I think and I am not what I feel. I am not my name nor am I my physical attributes. Yet I am capable of being anything, ranging from positive to negative notions of character. Ultimately, I just am. Or to put it more concretely, I am an observer.
My journey continues and I look forward to learning more about mySelf and others. Bon voyage. Hopefully, I'll see you during our travels.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-06-20
a great read and resource for self growth!
loved it and I hope all people are willing to take the time to use these examples to live in the moment.
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esto le resultó útil a 4 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Clarence Carter
- 04-13-24
Life Changing
This book will make an impact on your life! The techniques are so impacted. A must read!
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 08-19-24
Learning meditation
Everything was great, I’m really letting go and being happy. And it was easy but this book help me
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