-
"Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
- Narrado por: Ramani S. Durvasula PhD
- Duración: 19 h y 6 m
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Resumen del Editor
It’s time to take our lives back from a world of narcissism, entitlement, and toxic relationships.
“Don’t you know who I am?” has become the mantra of the famous and infamous, the entitled and the insecure. It’s the tagline of the modern narcissist.
Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls.
Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized. They are manifestations of pathological insecurity - insecurities that are experienced at both the individual and societal level. The paradox is that we value these patterns. We venerate them through social media, mainstream media, and consumerism, and they are endemic in political, corporate, academic, and media leaders.
There are few lives untouched by narcissists. These relationships infect those who are in them with self-doubt, despair, confusion, anxiety, depression, and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances, and despondency when change never comes.
It’s time for a wake-up call. It’s time to stem the tide of narcissism, entitlement, and antagonism, and take our lives back.
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Life Changing
- De Michele Leigh Brown en 05-16-21
De: Darlene Lancer
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When Friendship Hurts
- How to Deal with Friends Who Betray, Abandon, or Wound You
- De: Jan Yager Ph.D.
- Narrado por: Tanya Eby
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We’ve all had friendships that have gone bad. Whether it takes the form of a simple yet inexplicable estrangement or a devastating betrayal, a failed friendship can make your life miserable, threaten your success at work or school, and even undermine your romantic relationships. Finally there is help. In When Friendship Hurts, Jan Yager, recognized internationally as a leading expert on friendship, explores what causes friendships to falter and explains how to mend them - or end them.
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Good Book
- De Qalb-e-Saleem en 12-11-12
De: Jan Yager Ph.D.
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- De: Kristin Neff
- Narrado por: Jean Ann Douglass
- Duración: 12 h y 34 m
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- De Janiene en 07-26-21
De: Kristin Neff
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How to Love
- De: Gordon Livingston
- Narrado por: James Jenner
- Duración: 5 h y 34 m
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The internationally best-selling author of Too Soon Old, Too Late Smart, Dr. Gordon Livingston here helps readers discover fulfilling happiness. By recognizing and understanding particular character traits in ourselves and others, we can all learn who best to love - and who best to avoid.
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Honest and right to the point
- De Elisabeth en 02-10-10
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How to Validate People
- Listen and Hear Better to Form Deep Connections Fast (Master Your Communication and Social Skills)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
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If you want relations that bring joy, fulfilment, and peace into your life. Then you’re looking at the right book. Most people have a hard time nurturing long-term, meaningful relationships. You’re exposed to new people daily at work, at the gym, or even at the supermarket. Despite this, less than one in ten interactions end up flourishing into a friendship.
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Very little how to. Misleading title
- De Amazon Customer en 01-10-24
De: Ian Tuhovsky
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The Power of Negative Thinking
- And How It Can Be a Powerful Route to Joy, Success and Satisfaction
- De: Oliver Burkeman
- Narrado por: Oliver Burkeman
- Duración: 1 h y 35 m
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Oliver Burkeman explores why people are often more successful - as are organisations, armies and governments - when they focus on reasons they are likely to fail; asks where happiness comes from, and whether we look for it in the wrong places; explores a phenomenon that has come to be called 'fungineering' – attempts to boost happiness in the workplace; and confronts what many of us see as the most negative of all experiences: death.
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Perfect Follow-up to "Addicted to Busy"
- De Andrew Lenards en 07-23-19
De: Oliver Burkeman
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change - both in weight loss and all other areas of life. In You Are Why You Eat food becomes a digestible metaphor. Most of us are unable to walk away - from a plate of food or a bad situation. But instead of staying and trying to please others all the time, what would happen if you listened to your inner voice?
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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Radical acceptance! Compassionate approach!
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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Enough About Me
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When his father was diagnosed with Alzheimer's disease, Richard Lui made a tough decision. The award-winning news anchor decided to set aside his growing career to care for his family. At first, this new caregiving lifestyle did not come easily for Lui, and what followed was a seven-year exercise in what it really means to be selfless.
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Not what I expected..
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The Narcissist's Playbook
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
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Should I Stay or Should I Go?
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Should I Stay or Should I Go? is a survival manual, a guidebook, and a shot of reality. Some people will never change, and kissing frogs is the stuff of fairy tales, not real life. The Beast never turns out to be a nice guy (or gal). This is a book that breaks down what mean people do to us, how they do it, and what we can do to survive.
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Wake up call !
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You Are Why You Eat
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What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change - both in weight loss and all other areas of life. In You Are Why You Eat food becomes a digestible metaphor. Most of us are unable to walk away - from a plate of food or a bad situation. But instead of staying and trying to please others all the time, what would happen if you listened to your inner voice?
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Lose your husband, then lose weight
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It's Not You
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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Radical acceptance! Compassionate approach!
- De Krystal Leann en 02-25-24
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Becoming the Narcissist's Nightmare
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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Enough About Me
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When his father was diagnosed with Alzheimer's disease, Richard Lui made a tough decision. The award-winning news anchor decided to set aside his growing career to care for his family. At first, this new caregiving lifestyle did not come easily for Lui, and what followed was a seven-year exercise in what it really means to be selfless.
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
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The Covert Passive-Aggressive Narcissist
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
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What You Need to Know about Narcissistic Abuse: 2-in-1 Book Bundle Featuring Start Here and Out of the Fog
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In this box set, you get the best-selling book Out of the Fog, and you get Start Here included as a bonus. The audiobook Out of the Fog will help you get out of the of confusion and into the clarity that you are looking for... Start Here will help you understand all of the concepts, terminology, and FAQs surrounding narcissistic abuse.
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A Must Read For Survivors Of Narcissism!
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Out of the Fog
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The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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THE best book I’ve ever read on the subject
- De Alexandria Filipowski en 10-23-19
De: Dana Morningstar
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What a Narcissist Does at the End of a Relationship
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Breaking up in normal circumstances is hard enough. If you throw a narcissist into the equation, it makes it all the more difficult. If you're looking to listen to this audiobook, you're likely heartbroken and looking for some guidance, support, or understanding. As someone who has been through the hell of a narcissistic relationship, I can offer you all three, and I hope this audiobook can help you make sense of this heartbreaking time.
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Horrible! Read if you want to become a narcissist!
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The Nature of Personal Reality
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The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.
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EXCELLENT Book! Highly recommended!
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The Ugly History of Beautiful Things
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Paris Review contributor Katy Kelleher explores our obsession with gorgeous things, unveiling the fraught histories of makeup, flowers, perfume, silk, and other beautiful objects. In these dazzling and deeply researched essays, Katy Kelleher blends science, history, and memoir to uncover the dark underbellies of our favorite goods.
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Lovely work
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The Color of Compromise
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- De: Jemar Tisby
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The Color of Compromise takes listeners on a historical journey: from America's early colonial days through slavery and the Civil War, covering the tragedy of Jim Crow laws and the victories of the Civil Rights era, to today's Black Lives Matter movement. Author Jemar Tisby reveals the obvious - and the far more subtle - ways the American church has compromised what the Bible teaches about human dignity and equality.
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A Challenging Review to Write
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De: Jemar Tisby
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Make Your Own Sunshine
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- De: Janice Dean
- Narrado por: Janice Dean
- Duración: 6 h y 25 m
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Life can be tough—but it helps to know other people have come through hard times with a smile on their face. In Make Your Own Sunshine, Janice Dean shares inspiring stories that will lift your spirit and touch your heart. Good people are all around us doing selfless deeds, from a firefighter who bravely battled for his colleague’s health after 9/11 to a good Samaritan who secretly pays for the coffees of everyone in line behind him. You can’t help but smile hearing about the teacher who cut her hair to make her student feel better.
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A Positive Message
- De Bob P. en 04-10-21
De: Janice Dean
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Undistracted
- Capture Your Purpose. Rediscover Your Joy.
- De: Bob Goff
- Narrado por: Bob Goff
- Duración: 6 h y 1 m
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Through the pithy and inspiring storytelling that has endeared him to millions, bestselling author Bob Goff invites you to laugh with more gusto, dream with more confidence, and love with more intention in this disarming call to live Undistracted. Bob’s stories are like the rumble strips on the road that make you suddenly alert to how far you have drifted from your lane. From visiting friends in San Quentin to accidentally getting into a stalker’s car at the airport to establishing Uganda’s first space program, Bob shows you the way back to an audaciously attentive life.
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For a very specific demographic
- De Melissa Wood en 03-16-22
De: Bob Goff
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It's Not Me, It's You
- Break the Blame Cycle. Relationship Better.
- De: John Kim, Vanessa Bennett
- Narrado por: John Kim, Vanessa Bennett
- Duración: 6 h y 43 m
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Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.
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Best relationship & codependency book I’ve read in a long time
- De Elizabeth B. en 07-17-23
De: John Kim, y otros
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Six-Minute X-Ray
- Rapid Behavior Profiling
- De: Chase Hughes
- Narrado por: Jonam Ross
- Duración: 6 h y 13 m
- Versión completa
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With skills specifically designed for intelligence operations, Chase Hughes releases yet another groundbreaking audiobook. In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing. In less than six minutes, you’ll know more about the hidden side of the person you’re speaking to than their own friends and family - no joke.
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A great book, but not a great audio book
- De David T en 11-26-21
De: Chase Hughes
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7L: The Seven Levels of Communication
- Go from Relationships to Referrals
- De: Michael J Maher
- Narrado por: Michael J Maher
- Duración: 4 h y 30 m
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The Seven Levels of Communication tells the entertaining and educational story of Rick Masters, who is suffering from a down economy when he meets a mortgage professional who has built a successful business without advertising or personal promotion. Skeptical, he agrees to accompany her to a conference to learn more about her mysterious methods. Rick soon learns that the rewards for implementing these strategies are far greater than he had ever imagined.
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Great advice, difficult reader
- De Jennifer Alynn-Perri en 04-12-17
De: Michael J Maher
Lo que los oyentes dicen sobre "Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- William Carter
- 12-01-21
Helping someone with a dark side
My fiancee has found a great deal of help from your YouTube channel in disentangling herself from a toxic family situation. However, it is a fear of mine that she got out of the frying pan and into the fire with me. I am trying to understand myself better, and watching your videos sometimes leads me to unsettling realizations that are only paralleled by uncomfortable comparisons with my behavior and her father's on occasion. I didn't have an exactly blissful childhood once my parents divorced. I don't know if I'm a narcissist, or if it's truly a spectrum and not as black and white as it's sometimes portrayed, but I have these traits. And one of the ways they have sometimes come to the fore have been political ambitions. I strongly believe that there need to be some political solutions to this problem, and that there is a major issue that narcissism often seems to be a sine qua non for political ambitions. Maybe I'm not the one to take it on, but it's something to consider I think. I also have a bipolar diagnosis so I'm unsure what to make of this all. Thank you for your bravery in taking on this important issue.
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- Lisa
- 03-17-22
Educational
This book shed so much light on a dark subject and has facilitated my healing. Thank you Dr. Ramani!
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- dhari
- 06-17-23
Informative, Empowering: A Book Worth reading
Don't You Know Who I Am?" by Dr. Ramani is a transformative audiobook that explores narcissism, empowers listeners, and offers practical advice for personal growth and healing. Dr. Ramani's insights and compassionate approach make it an invaluable resource.
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- Melissa
- 03-04-21
Highly recommended
Amazing book that helps the every day person deal with the narcissist or toxic person in their life. It may literally be a life saver.
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- Kimberly
- 05-11-21
Don’t pass up this read ...EXCEPTIONAL
This book is interesting, informative and concise. I completed it in two days!! It validated my situation and gave me a road map to safely navigating life with the narcissist in my life. In the kind, but direct, words of this author, I found the permission and strength to limit my exposure to the toxic person I dreaded in my life. Already, I feel like a weight has been lifted, and I am happy with who I am again. This decision came with losses, but I am healthier and happier for them. If you believe you have a narcissist invading your life and impinging on your joy and happiness, DEFINITELY read this book!!!
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- Jane Carroll
- 09-15-21
Insightful and very helpful
I personally related to so much of what was said, and found it very helpful in understanding my past, as well as a roadmap for present and future relationships.
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- TM
- 11-20-19
Vital Information
A very comprehensive work done by someone with great topical understanding. More people need to be equipped with this knowledge.
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- Seth Pearson
- 12-04-22
Awareness is Key to a Good Life
I am grateful for the research, care, and courage that Dr. Ramani has brought to the world to bring more peace, joy, and empowerment. Having left a three year relationship with narcissistic patterns six months ago, I have more understanding as to why things happened as they did. I understand my role and weaknesses that allowed the loop to repeat. I am confident I will never be in relationship like that again. Thank you, Dr. Ramani. Future reader, Life gets beautifully better. You got this!
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- Ms. Olive Oyl
- 05-21-21
What a revelation!
I’m beginning this book all over again to listen a second time. As I listened, memories of my life came back to me, and I realized that the behavior of my family of origin was that of narcissists. This has shaped my life and affected that of my dear children. Things I had always wondered about were explained. Why on earth, as a woman of intelligence, had I ended up with the men I had? Dr Durvasala explained why. Why did my family dress me up as a little girl, send me to a private school yet treat me with such coldness and hate? Dr Durvasala explained why. Thank you so much Dr. Durvasala, and bless you
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- Amy Johnson
- 02-25-20
Wow
This is a comprehensive pep talk for those of us who need to move past a life time identity of “not enoughness” . It covers every damn thing you need to hear and understand to move on.
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