The Executive Functioning Workbook for Adults: 5 Books in 1

A Simplified Guide to Overcome Procrastination, Improve Focus, & Achieve Productivity for Life

De: Taylor Reed

Narrado por: Larry Walsh

Unlock Your Productivity and Take Control of Your Life with the Ultimate Executive Functioning Guide

Are you tired of feeling overwhelmed by an endless to-do list? Struggling to stay focused and manage your time effectively? The Executive Functioning Workbook for Adults (5-in-1) is your complete guide to overcoming procrastination, improving focus, and achieving your goals with confidence.

Renowned cognitive performance expert Taylor Reed provides practical strategies to help you build mental clarity, manage stress, and enhance productivity. Through ADHD-friendly techniques, CBT exercises, and proven time management methods, you'll transform daily struggles into effortless routines.

Inside This Audiobook, You’ll Discover:

• Techniques to reduce stress and increase productivity
• Science-backed strategies to overcome procrastination
• Simple yet effective methods to declutter your mind and space
• Time management tools, including Pomodoro and time-blocking
• Ways to improve working memory, focus, and cognitive flexibility

Bonus Resources Included:

• Habit Stacking Guide – Master consistent routines and break bad habits
• Productivity Tools Cheat Sheet – Optimize your workflow effortlessly

Imagine a life where you complete tasks with ease, stay focused on what truly matters, and feel accomplished every single day. With this audiobook, that reality is within your reach.

Take the first step toward a more organized, productive, and stress-free life—start listening today!

©2024 Omid Kazravan (P)2024 Taylor Reed

Clear Mind, Better Days

Listening to this audiobook felt like someone finally explained why I get stuck on simple tasks and how to move past it. I liked how each section broke things down into practical steps without making me feel overwhelmed. I’ve started using a few of the techniques on focus and time-blocking, and they actually fit into my daily routine. It’s not heavy or boring, which made it easy to stick with until the end.

Finally Getting a Handle on Procrastination

I’ve always struggled with putting things off, but this audiobook gave me practical ways to actually tackle procrastination without feeling overwhelmed. The section on habit stacking was a game changer—I started using it to build small daily routines, and it’s made a huge difference in my productivity. I also shared the time-blocking strategies with my son, who has ADHD, and he’s already seeing an improvement in staying on task. It’s refreshing to find advice that’s straightforward and easy to apply.

Must Read for Anyone Wanting To Be More Productive

This workbook is packed with useful strategies for improving focus, time management, and productivity. I found the habit-stacking guide and time-blocking methods particularly helpful, especially for tackling procrastination. The ADHD-friendly approach is a nice touch, making the techniques feel more approachable and realistic. However, some sections felt a bit drawn out, and a more streamlined format could have made the material even easier to apply. Overall, it’s a solid resource for anyone looking to boost executive functioning skills with practical, actionable advice.

A great 5 Books in 1

A great 5 Books in 1 for anyone feeling buried under mental clutter and endless tasks. The audiobook format made it easy to absorb while on the go. Highly recommended for anyone ready to take control of their day.

Incredible Listening

It is a simplified guide to enhance life productivity. Taylor Reed did a wonderful job by working on executive functioning as initially I had some doubts but the content is very quality and worthy to understand about procrastination overcoming easily. Loved it, a worthy experience.