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The Cold Fix
- Drawing Strength from Cold Water Swimming and Immersion
- Narrated by: Claire Dean
- Length: 6 hrs and 53 mins
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The Cold Fix
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Publisher's summary
"The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues."
Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found herself facing major surgery and a future of limited mobility. Rather than obsessing about what she could no longer do, she decided to focus on what she could do and took to the water of the tarns, river pools and lakes in her home county of Cumbria. A new appreciation of being in nature and love of cold water swimming and immersion was born.
In The Cold Fix, Sara takes the listener on an enthralling journey, from her first tentative steps into the water, to meeting other swimmers from around the world who share her passion and who can help her answer the question: what is it about cold water that proves irresistible to an increasing number of people?
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By: Joan Anderson
-
Walking
- One Step at a Time
- By: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 35 mins
- Unabridged
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 65
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Story4.5 out of 5 stars 63
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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5 out of 5 stars
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A delightful and essential book
- By Yogans on 05-02-19
By: Erling Kagge, and others
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The Electricity of Every Living Thing
- A Woman's Walk in the Wild to Find Her Way Home
- By: Katherine May
- Narrated by: Katherine May
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 138
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Performance5 out of 5 stars 123
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Story5 out of 5 stars 125
In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.
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5 out of 5 stars
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Perfect!!!
- By Amazon Customer on 10-20-22
By: Katherine May
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Both Feet on the Ground
- Reflections From the Outside
- By: Marshall Ulrich
- Narrated by: Adam Verner
- Length: 5 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
You’re stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don’t know where your next meal was grown or raised. One of the best forms of therapy is simple: Get out and stay out - as often and for as long as you can. In Both Feet on the Ground, Marshall Ulrich champions “disconnecting to reconnect”, urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling.
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5 out of 5 stars
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Excellent!
- By Sandy on 06-16-20
By: Marshall Ulrich
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Can't Swim, Can't Ride, Can't Run
- From Common Man to Ironman
- By: Andy Holgate
- Narrated by: Gregory St. John
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 85
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Performance4.5 out of 5 stars 74
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Story4 out of 5 stars 73
This book is both a lesson in true grit and determination, but its goal is one that is attainable. Andy isn't a sporting superstar, he holds down a nine-to-five job and all the pressures that go with it; he isn’t blessed with speed and talent; there are no multi-million pound sponsorship deals; yet this remarkable "common man" is inspiring in a way that some of today’s sporting superstars have forgotten how to be.
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2 out of 5 stars
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From a triathlete
- By Vladimir on 05-04-14
By: Andy Holgate
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Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- By: Shauna Niequist
- Narrated by: Shauna Niequist
- Length: 4 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 8,526
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Performance4.5 out of 5 stars 7,359
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Story4.5 out of 5 stars 7,333
New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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1 out of 5 stars
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A long, curious blog post
- By Meeseeks on 02-13-17
By: Shauna Niequist
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One Blade of Grass
- Finding the Old Road of the Heart, a Zen Memoir
- By: Henry Shukman
- Narrated by: Henry Shukman
- Length: 11 hrs and 9 mins
- Unabridged
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Overall4.5 out of 5 stars 153
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Performance5 out of 5 stars 136
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Story4.5 out of 5 stars 135
This is the story of how a meditation practice gave Henry Shukman a context for integrating a sudden spiritual awakening into his life and how his depression and anxiety were gradually healed through this practice. In sharing how he grew into a Zen teacher, Shukman demystifies Zen training, casting its profound insights in simple, lucid language. Along the way, One Blade of Grass guides listeners on a journey of their own, into the hidden treasures that contemplative practice can reveal to any of us.
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2 out of 5 stars
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Boring
- By Joe on 09-10-20
By: Henry Shukman
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The Art of Shralpinism
- Lessons from the Mountains
- By: Jeremy Jones
- Narrated by: Gary Tiedemann
- Length: 11 hrs and 9 mins
- Unabridged
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Overall5 out of 5 stars 32
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Performance4.5 out of 5 stars 29
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Story4.5 out of 5 stars 30
Not a technical guide on snowboarding but, rather, a very personal approach to how to think about mountains, snow, and adventure, The Art of Shralpinism reflects the remarkable journey of snowboarding superstar Jeremy Jones. Drawing on the hundreds of journals he has kept over the years, Jones offers intriguing snapshots of time and place that include his own on-the-slope stories and white-out moments, as well as those of other prominent adventurers such as Jimmy Chin, Zahan Billimoria, and Christina Lusti.
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5 out of 5 stars
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A must for any snowboarder
- By Anonymous User on 04-22-23
By: Jeremy Jones
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Mud, Sweat, and Tears
- The Autobiography
- By: Bear Grylls
- Narrated by: Tom Patrick Stephens
- Length: 9 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 811
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Performance4.5 out of 5 stars 722
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Story4.5 out of 5 stars 718
Already a number-one London Sunday Times best seller, Mud, Sweat, and Tears is the adrenaline-fueled autobiography of the mega-popular star of the hit survival series Man vs. Wild, adventurer Bear Grylls. A former British Special Forces commando, a man who has always sought the ultimate in dangerous challenges, Bear's true story reads like an outdoors action-and-adventure novel. But Bear's story is true - full of breathtaking escapes and remarkable exploits that would make any Jack London or H. Ryder Haggard hero proud.
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5 out of 5 stars
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Love this book
- By Aaron on 04-07-13
By: Bear Grylls
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We Are Unprepared
- By: Meg Little Reilly
- Narrated by: Zach Villa
- Length: 8 hrs and 47 mins
- Unabridged
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Overall4 out of 5 stars 59
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Performance4.5 out of 5 stars 58
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Story4 out of 5 stars 58
We Are Unprepared is a novel about the next big storm, the one that changes our relationship to nature and each other...the superstorm that threatens to destroy a marriage, a rural Vermont town, and the Eastern Seaboard when it hits. But the destruction begins months earlier, when fear infects people's lives and spreads like a plague.
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4 out of 5 stars
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A Sociological Almost Post-Apocalyptic Thriller
- By Brian on 12-25-16
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Will's Red Coat
- The Story of One Old Dog Who Chose to Live Again
- By: Tom Ryan
- Narrated by: Tom Ryan
- Length: 8 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 228
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Performance5 out of 5 stars 205
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Story5 out of 5 stars 205
Drawn by an online post, Tom Ryan adopted Will, a frightened, deaf, and mostly blind elderly dog, and brought him home to live with him and Atticus. The only owners Will ever knew had grown too fragile to take care of themselves or of him. Ultimately Will was left at a kill shelter in New Jersey. Tom hoped to give Will a place to die with dignity amid the rustic beauty of the White Mountains of his New Hampshire home. But when Will bites him numerous times and acts out in violent displays, Tom realizes he is in for a challenge.
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5 out of 5 stars
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Wildflowers And Drunken Butterfly Dances
- By Gillian on 05-06-17
By: Tom Ryan
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Gift of the Red Bird
- The Story of a Divine Encounter
- By: Paula D'Arcy
- Narrated by: Paula D'Arcy
- Length: 3 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 62
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Performance4.5 out of 5 stars 52
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Story4.5 out of 5 stars 52
When Paula D'Arcy lost her husband and baby in a car crash, she began an inner search for a faith that was stronger than fear. In Gift of the Red Bird she shares her remarkable spiritual adventure. Grief, she shows us, is an ongoing, never-completed process, one that becomes woven into the fabric of the grieving person's spiritual life.
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5 out of 5 stars
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Relatable story
- By Maryjane Hadaway on 07-15-19
By: Paula D'Arcy
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The Invitation
- By: Oriah Mountain Dreamer
- Narrated by: Oriah Mountain Dreamer
- Length: 4 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 109
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Performance4.5 out of 5 stars 77
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Story4.5 out of 5 stars 78
Speaking from the heart, Oriah Mountain Dreamer invites you to confront the varieties of human experience, from desire and commitment to sorrow and betrayal, and challenges you to open repeatedly to love and life. Unique, practical, and often surprising, The Invitation is an invaluable guide to living the ecstasy of everyday life, learning to recognize true beauty in yourself and the world, and finding the sustenance your spirit longs for.
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5 out of 5 stars
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Very Inspiring
- By Barry Boecher on 01-22-15
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Fear Less
- Living Beyond Fear, Anxiety, Anger, and Addiction
- By: Dean Sluyter
- Narrated by: Dean Sluyter
- Length: 10 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 33
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 31
These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? In Fear Less, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence.
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5 out of 5 stars
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Omfg this is so good!
- By Sergio on 05-10-18
By: Dean Sluyter
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Running on Empty
- An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America
- By: Marshall Ulrich
- Narrated by: Adam Verner
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 135
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Performance4.5 out of 5 stars 118
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Story4.5 out of 5 stars 117
The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the seven summits - including Mount Everest. Yet, his run from California to New York - the equivalent of running two marathons and a 10k every day for nearly two months straight - proved to be his most challenging effort yet. In Running on Empty, he shares the gritty backstory of his run and the excruciating punishments he endured on the road.
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2 out of 5 stars
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Selfish man, lacking insight
- By Amanda M. on 09-11-20
By: Marshall Ulrich
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Freedom Seeker
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
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Overall4.5 out of 5 stars 32
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Performance4.5 out of 5 stars 27
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Story5 out of 5 stars 26
This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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4 out of 5 stars
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Helpful insight
- By Jes_074 on 10-28-23
By: Beth Kempton
What listeners say about The Cold Fix
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Keith
- 12-27-22
Excellent story about cold water swimming and what it does for us
The writing is excellent.
The contents, giving us Sarah’s story, and the stories of other cold water swimmers, is wonderful. So many different stories with different points of view, but all coming to the same conclusion is priceless. For experienced swimmers, the stories and viewpoints tells us that we’re not alone in what we experience and feel. For the newbie, it will answer questions that you didn’t know you had.
Also, the narration is perfect. I can see Sarah telling it the same way.
Bravo on an excellent job.
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